Frank Spengler -
Ironman Italy Emilia-Romagna 2021

Quick facts

857/801/174Alle/Geschlecht/AK

M45-49Altersklasse

2086Startnummer

DEUNationalität


1:14:26	5:43:44	4:45:28	12:02:54

Vergleiche Frank Spengler mit anderen Athleten!

2086 Spengler

2146 Ferrand ×

1868 de Nicolò Spotti ×

2004 Puccitelli ×

1914 Groch ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:26	01:14:26	01:57 min/100m	-01:54 (122.) ●	-01:49 (611.) ●	-02:23 (660.) ●
Wechsel		01:28:09	00:13:43	-	+05:02 (271.) ●	+05:07 (1268.) ●	+05:06 (1413.) ●
Radfahren	30 km	02:24:44	00:56:35	31.81 km/h	+01:06 (177.) ●	+00:51 (809.) ●	+00:23 (844.) ●
Radfahren	65 km	03:33:09	01:08:25	30.69 km/h	-02:21 (123.) ●	-02:18 (613.) ●	-02:55 (633.) ●
Radfahren	100 km	04:35:50	01:02:41	33.5 km/h	-01:36 (125.) ●	-01:31 (610.) ●	-02:03 (633.) ●
Radfahren	135 km	05:47:46	01:11:56	29.19 km/h	-01:46 (136.) ●	-02:02 (608.) ●	-02:41 (635.) ●
Radfahren	180 km	07:11:53	01:24:07	32.1 km/h	-00:24 (140.) ●	-00:16 (664.) ●	-01:00 (695.) ●
Radfahren	180 km	07:11:53	05:43:44	31.42 km/h	-05:01 (139.) ●	-05:16 (644.) ●	-08:16 (668.) ●
Wechsel		07:17:26	00:05:33	-	-02:14 (68.) ●	-02:13 (344.) ●	-02:15 (377.) ●
Laufen	2.2 km	07:29:05	00:11:39	05:17 min/km	+00:45 (220.) ●	+00:43 (990.) ●	+00:18 (1067.) ●
Laufen	5.7 km	07:50:56	00:21:51	06:14 min/km	+00:54 (198.) ●	+00:51 (924.) ●	+00:41 (995.) ●
Laufen	10.6 km	08:19:54	00:28:58	05:54 min/km	+01:15 (192.) ●	+01:15 (920.) ●	+01:03 (999.) ●
Laufen	12.5 km	08:30:50	00:10:56	05:45 min/km	+00:23 (190.) ●	+00:20 (879.) ●	+00:16 (957.) ●
Laufen	16 km	08:55:30	00:24:40	07:02 min/km	+02:01 (218.) ●	+02:00 (1002.) ●	+01:52 (1098.) ●
Laufen	20.9 km	09:28:51	00:33:21	06:48 min/km	+03:05 (213.) ●	+03:03 (992.) ●	+02:52 (1090.) ●
Laufen	22.8 km	09:41:40	00:12:49	06:44 min/km	+01:01 (205.) ●	+01:03 (959.) ●	+00:59 (1054.) ●
Laufen	26.3 km	10:06:32	00:24:52	07:06 min/km	+00:02 (163.) ●	+00:04 (773.) ●	-00:04 (840.) ●
Laufen	31.2 km	10:41:54	00:35:22	07:13 min/km	+02:22 (186.) ●	+02:26 (903.) ●	+02:16 (987.) ●
Laufen	33.1 km	10:55:22	00:13:28	07:05 min/km	+01:04 (199.) ●	+01:08 (939.) ●	+01:04 (1028.) ●
Laufen	36.6 km	11:24:36	00:29:14	08:21 min/km	+02:51 (204.) ●	+03:06 (995.) ●	+02:56 (1087.) ●
Laufen	41.5 km	12:00:15	00:35:39	07:16 min/km	+02:02 (184.) ●	+02:19 (903.) ●	+02:06 (988.) ●
Laufen	42.2 km	12:02:54	00:02:39	03:47 min/km	+00:20 (243.) ●	+00:19 (1108.) ●	+00:18 (1212.) ●
Laufen	42.2 km	12:02:54	04:45:28	06:45 min/km	+18:05 (198.) ●	+18:37 (928.) ●	+16:37 (1009.) ●
Total	226 km	12:02:54	12:02:54	18.76 km/h	+13:58 (174.) ●	+14:26 (801.) ●	+08:49 (857.) ●

Ges	Sex	Ak	Name	#	AK
831	779	169	Tibor Konya	269	M45-49	DEU	01:26:52	05:31:40	04:45:25	11:57:58
838	785	170	Emmanuel Leclercq	469	M45-49	FRA	01:12:41	05:23:02	05:10:47	11:59:25
840	786	171	Geoffroy Houlot	1924	M45-49	FRA	01:23:00	05:52:01	04:21:37	11:59:33
843	789	172	Sébastien Ferrand	2146	M45-49	FRA	01:16:53	05:57:16	04:30:59	11:59:56
844	790	173	Elia de Nicolò Spotti	1868	M45-49	ITA	01:16:04	06:01:48	04:28:21	12:00:03
857	801	174	Frank Spengler	2086	M45-49	DEU	01:14:26	05:43:44	04:45:28	12:02:54
858	802	175	Agostino Puccitelli	2004	M45-49	ITA	01:15:57	06:00:12	04:28:41	12:02:54
863	807	176	Thomas Groch	1914	M45-49	AUT	01:25:26	05:54:06	04:28:01	12:03:32
864	808	177	Pedro Sousa	287	M45-49	PRT	01:25:54	05:38:51	04:43:49	12:03:33
866	810	178	Guerrino Siddi	2093	M45-49	ITA	01:13:45	05:55:15	04:42:27	12:03:42