Frank Spengler -
Ironman Italy Emilia-Romagna 2021
Quick facts
857/801/174All/Gender/AG
M45-49Age group
2086Bib number
DEUNationality
1:14:26 | 5:43:44 | 4:45:28 | 12:02:54 |
Compare Frank Spengler with other athletes!
2086 Spengler
2146 Ferrand ×
1868 de Nicolò Spotti ×
2004 Puccitelli ×
1914 Groch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:26 | 01:14:26 | 01:57 min/100m | -01:54 (122.) ● | -01:49 (611.) ● | -02:23 (660.) ● |
Transition | 01:28:09 | 00:13:43 | - | +05:02 (271.) ● | +05:07 (1268.) ● | +05:06 (1413.) ● | |
Bike | 30 km | 02:24:44 | 00:56:35 | 31.81 km/h | +01:06 (177.) ● | +00:51 (809.) ● | +00:23 (844.) ● |
Bike | 65 km | 03:33:09 | 01:08:25 | 30.69 km/h | -02:21 (123.) ● | -02:18 (613.) ● | -02:55 (633.) ● |
Bike | 100 km | 04:35:50 | 01:02:41 | 33.5 km/h | -01:36 (125.) ● | -01:31 (610.) ● | -02:03 (633.) ● |
Bike | 135 km | 05:47:46 | 01:11:56 | 29.19 km/h | -01:46 (136.) ● | -02:02 (608.) ● | -02:41 (635.) ● |
Bike | 180 km | 07:11:53 | 01:24:07 | 32.1 km/h | -00:24 (140.) ● | -00:16 (664.) ● | -01:00 (695.) ● |
Bike | 180 km | 07:11:53 | 05:43:44 | 31.42 km/h | -05:01 (139.) ● | -05:16 (644.) ● | -08:16 (668.) ● |
Transition | 07:17:26 | 00:05:33 | - | -02:14 (68.) ● | -02:13 (344.) ● | -02:15 (377.) ● | |
Run | 2.2 km | 07:29:05 | 00:11:39 | 05:17 min/km | +00:45 (220.) ● | +00:43 (990.) ● | +00:18 (1067.) ● |
Run | 5.7 km | 07:50:56 | 00:21:51 | 06:14 min/km | +00:54 (198.) ● | +00:51 (924.) ● | +00:41 (995.) ● |
Run | 10.6 km | 08:19:54 | 00:28:58 | 05:54 min/km | +01:15 (192.) ● | +01:15 (920.) ● | +01:03 (999.) ● |
Run | 12.5 km | 08:30:50 | 00:10:56 | 05:45 min/km | +00:23 (190.) ● | +00:20 (879.) ● | +00:16 (957.) ● |
Run | 16 km | 08:55:30 | 00:24:40 | 07:02 min/km | +02:01 (218.) ● | +02:00 (1002.) ● | +01:52 (1098.) ● |
Run | 20.9 km | 09:28:51 | 00:33:21 | 06:48 min/km | +03:05 (213.) ● | +03:03 (992.) ● | +02:52 (1090.) ● |
Run | 22.8 km | 09:41:40 | 00:12:49 | 06:44 min/km | +01:01 (205.) ● | +01:03 (959.) ● | +00:59 (1054.) ● |
Run | 26.3 km | 10:06:32 | 00:24:52 | 07:06 min/km | +00:02 (163.) ● | +00:04 (773.) ● | -00:04 (840.) ● |
Run | 31.2 km | 10:41:54 | 00:35:22 | 07:13 min/km | +02:22 (186.) ● | +02:26 (903.) ● | +02:16 (987.) ● |
Run | 33.1 km | 10:55:22 | 00:13:28 | 07:05 min/km | +01:04 (199.) ● | +01:08 (939.) ● | +01:04 (1028.) ● |
Run | 36.6 km | 11:24:36 | 00:29:14 | 08:21 min/km | +02:51 (204.) ● | +03:06 (995.) ● | +02:56 (1087.) ● |
Run | 41.5 km | 12:00:15 | 00:35:39 | 07:16 min/km | +02:02 (184.) ● | +02:19 (903.) ● | +02:06 (988.) ● |
Run | 42.2 km | 12:02:54 | 00:02:39 | 03:47 min/km | +00:20 (243.) ● | +00:19 (1108.) ● | +00:18 (1212.) ● |
Run | 42.2 km | 12:02:54 | 04:45:28 | 06:45 min/km | +18:05 (198.) ● | +18:37 (928.) ● | +16:37 (1009.) ● |
Total | 226 km | 12:02:54 | 12:02:54 | 18.76 km/h | +13:58 (174.) ● | +14:26 (801.) ● | +08:49 (857.) ● |