Giovanni Ruscio -
Ironman Italy Emilia-Romagna 2021

Quick facts

1359/1241/269Alle/Geschlecht/AK

M45-49Altersklasse

2163Startnummer

ITANationalität


1:36:21	6:40:41	5:17:18	14:01:55

Vergleiche Giovanni Ruscio mit anderen Athleten!

2163 Ruscio

1969 Martinelli ×

2121 Samorani ×

482 Poroslo ×

1874 Di Tommaso ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:21	01:36:21	02:32 min/100m	+20:01 (275.) ●	+20:06 (1288.) ●	+19:32 (1419.) ●
Wechsel		01:49:01	00:12:40	-	+03:59 (268.) ●	+04:04 (1238.) ●	+04:03 (1377.) ●
Radfahren	30 km	02:50:35	01:01:34	29.24 km/h	+06:05 (253.) ●	+05:50 (1168.) ●	+05:22 (1261.) ●
Radfahren	65 km	04:10:36	01:20:01	26.24 km/h	+09:15 (256.) ●	+09:18 (1175.) ●	+08:41 (1274.) ●
Radfahren	100 km	05:27:47	01:17:11	27.21 km/h	+12:54 (280.) ●	+12:59 (1302.) ●	+12:27 (1435.) ●
Radfahren	135 km	06:53:58	01:26:11	24.37 km/h	+12:29 (261.) ●	+12:13 (1220.) ●	+11:34 (1330.) ●
Radfahren	180 km	08:29:42	01:35:44	28.2 km/h	+11:13 (266.) ●	+11:21 (1234.) ●	+10:37 (1345.) ●
Radfahren	180 km	08:29:42	06:40:41	26.95 km/h	+51:56 (264.) ●	+51:41 (1230.) ●	+48:41 (1337.) ●
Wechsel		08:44:37	00:14:55	-	+07:08 (281.) ●	+07:09 (1305.) ●	+07:07 (1449.) ●
Laufen	2.2 km	08:58:06	00:13:29	06:07 min/km	+02:35 (272.) ●	+02:33 (1253.) ●	+02:08 (1375.) ●
Laufen	5.7 km	09:22:09	00:24:03	06:52 min/km	+03:06 (246.) ●	+03:03 (1145.) ●	+02:53 (1251.) ●
Laufen	10.6 km	09:57:20	00:35:11	07:10 min/km	+07:28 (269.) ●	+07:28 (1253.) ●	+07:16 (1382.) ●
Laufen	12.5 km	10:10:48	00:13:28	07:05 min/km	+02:55 (260.) ●	+02:52 (1221.) ●	+02:48 (1351.) ●
Laufen	16 km	10:38:45	00:27:57	07:59 min/km	+05:18 (251.) ●	+05:17 (1185.) ●	+05:09 (1307.) ●
Laufen	20.9 km	11:16:57	00:38:12	07:47 min/km	+07:56 (250.) ●	+07:54 (1195.) ●	+07:43 (1318.) ●
Laufen	22.8 km	11:31:26	00:14:29	07:37 min/km	+02:41 (242.) ●	+02:43 (1145.) ●	+02:39 (1266.) ●
Laufen	26.3 km	11:59:41	00:28:15	08:04 min/km	+03:25 (221.) ●	+03:27 (1038.) ●	+03:19 (1142.) ●
Laufen	31.2 km	12:36:57	00:37:16	07:36 min/km	+04:16 (210.) ●	+04:20 (989.) ●	+04:10 (1093.) ●
Laufen	33.1 km	12:50:50	00:13:53	07:18 min/km	+01:29 (213.) ●	+01:33 (1007.) ●	+01:29 (1108.) ●
Laufen	36.6 km	13:20:08	00:29:18	08:22 min/km	+02:55 (207.) ●	+03:10 (1000.) ●	+03:00 (1093.) ●
Laufen	41.5 km	13:59:13	00:39:05	07:58 min/km	+05:28 (224.) ●	+05:45 (1067.) ●	+05:32 (1169.) ●
Laufen	42.2 km	14:01:55	00:02:42	03:51 min/km	+00:23 (252.) ●	+00:22 (1139.) ●	+00:21 (1246.) ●
Laufen	42.2 km	14:01:55	05:17:18	07:31 min/km	+49:55 (241.) ●	+50:27 (1127.) ●	+48:27 (1239.) ●
Total	226 km	14:01:55	14:01:55	16.11 km/h	+02:12:59 (269.) ●	+02:13:27 (1241.) ●	+02:07:50 (1359.) ●

Ges	Sex	Ak	Name	#	AK
1346	1231	264	Marco Scarantino	2026	M45-49	ITA	01:26:52	06:47:10	05:21:59	13:57:27
1350	1234	265	Stuart Butler	1841	M45-49	GBR	01:24:12	06:35:24	05:29:54	13:58:32
1351	1235	266	Frank Magee	2102	M45-49	IRL	01:13:22	06:35:21	05:45:49	13:58:49
1356	1239	267	Andrea Martinelli	1969	M45-49	ITA	01:25:50	06:56:46	05:10:02	14:01:24
1357	1240	268	Alessandro Samorani	2121	M45-49	ITA	01:37:04	06:18:26	05:47:34	14:01:31
1359	1241	269	Giovanni Ruscio	2163	M45-49	ITA	01:36:21	06:40:41	05:17:18	14:01:55
1366	1248	270	Pawel Poroslo	482	M45-49	POL	01:44:47	06:40:00	05:19:49	14:04:00
1373	1252	271	Pasquale Di Tommaso	1874	M45-49	ITA	01:09:59	06:47:16	05:53:45	14:07:57
1384	1260	272	Marco Leardini	1948	M45-49	ITA	01:17:37	06:52:58	05:36:52	14:11:22
1396	1269	273	Fabio Bonfa	2206	M45-49	ITA	01:33:50	06:44:44	05:29:10	14:17:39