Jacek Nogaj -
Ironman Italy Emilia-Romagna 2021

Quick facts

548/524/53Alle/Geschlecht/AK

M50-54Altersklasse

2374Startnummer

POLNationalität


1:08:08	5:44:22	4:06:29	11:15:17

Vergleiche Jacek Nogaj mit anderen Athleten!

2374 Nogaj

2406 Rybarczyk ×

2457 Toscani ×

2859 Hjalmarsson ×

2219 Amadini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:08	01:08:08	01:47 min/100m	-09:39 (35.) ●	-08:07 (303.) ●	-08:41 (316.) ●
Wechsel		01:15:42	00:07:34	-	-01:50 (71.) ●	-01:02 (591.) ●	-01:03 (644.) ●
Radfahren	30 km	02:09:55	00:54:13	33.2 km/h	-02:49 (70.) ●	-01:31 (595.) ●	-01:59 (614.) ●
Radfahren	65 km	03:19:08	01:09:13	30.34 km/h	-03:48 (79.) ●	-01:30 (658.) ●	-02:07 (679.) ●
Radfahren	100 km	04:22:08	01:03:00	33.33 km/h	-02:59 (81.) ●	-01:12 (638.) ●	-01:44 (664.) ●
Radfahren	135 km	05:36:35	01:14:27	28.21 km/h	-02:14 (95.) ●	+00:29 (767.) ●	-00:10 (811.) ●
Radfahren	180 km	07:00:04	01:23:29	32.34 km/h	-03:12 (80.) ●	-00:54 (628.) ●	-01:38 (654.) ●
Radfahren	180 km	07:00:04	05:44:22	31.36 km/h	-15:02 (80.) ●	-04:38 (655.) ●	-07:38 (680.) ●
Wechsel		07:08:48	00:08:44	-	+00:01 (130.) ●	+00:58 (952.) ●	+00:56 (1047.) ●
Laufen	2.2 km	07:19:55	00:11:07	05:03 min/km	-00:25 (118.) ●	+00:11 (817.) ●	-00:14 (873.) ●
Laufen	5.7 km	07:40:56	00:21:01	06:00 min/km	-00:54 (111.) ●	+00:01 (774.) ●	-00:09 (830.) ●
Laufen	10.6 km	08:08:03	00:27:07	05:32 min/km	-01:51 (100.) ●	-00:36 (706.) ●	-00:48 (755.) ●
Laufen	12.5 km	08:18:02	00:09:59	05:15 min/km	-01:05 (78.) ●	-00:37 (596.) ●	-00:41 (631.) ●
Laufen	16 km	08:39:51	00:21:49	06:14 min/km	-01:54 (91.) ●	-00:51 (675.) ●	-00:59 (725.) ●
Laufen	20.9 km	09:07:38	00:27:47	05:40 min/km	-04:20 (63.) ●	-02:31 (543.) ●	-02:42 (580.) ●
Laufen	22.8 km	09:18:21	00:10:43	05:38 min/km	-01:41 (65.) ●	-01:03 (541.) ●	-01:07 (585.) ●
Laufen	26.3 km	09:40:21	00:22:00	06:17 min/km	-04:20 (48.) ●	-02:48 (453.) ●	-02:56 (488.) ●
Laufen	31.2 km	10:09:02	00:28:41	05:51 min/km	-06:13 (41.) ●	-04:15 (425.) ●	-04:25 (452.) ●
Laufen	33.1 km	10:20:15	00:11:13	05:54 min/km	-01:52 (59.) ●	-01:07 (532.) ●	-01:11 (572.) ●
Laufen	36.6 km	10:43:21	00:23:06	06:36 min/km	-04:37 (52.) ●	-03:02 (483.) ●	-03:12 (518.) ●
Laufen	41.5 km	11:13:02	00:29:41	06:03 min/km	-05:57 (47.) ●	-03:39 (498.) ●	-03:52 (535.) ●
Laufen	42.2 km	11:15:17	00:02:15	03:12 min/km	-00:14 (80.) ●	-00:05 (699.) ●	-00:06 (752.) ●
Laufen	42.2 km	11:15:17	04:06:29	05:50 min/km	-35:23 (56.) ●	-20:22 (524.) ●	-22:22 (562.) ●
Total	226 km	11:15:17	11:15:17	20.08 km/h	-01:01:53 (53.) ●	-33:11 (524.) ●	-38:48 (548.) ●

Ges	Sex	Ak	Name	#	AK
498	481	48	Grzegorz Zebrakowski	2449	M50-54	POL	01:15:29	05:29:26	04:08:08	11:06:55
512	492	49	David Haroutel	2310	M50-54	FRA	01:11:39	05:38:55	03:58:36	11:10:08
528	506	50	Laurent Dumoulin	2280	M50-54	FRA	01:13:43	05:17:57	04:21:37	11:11:32
539	515	51	Jacek Rybarczyk	2406	M50-54	POL	01:15:47	05:28:04	04:15:50	11:13:23
545	521	52	Andrea Toscani	2457	M50-54	ITA	01:06:56	05:32:24	04:20:01	11:14:34
548	524	53	Jacek Nogaj	2374	M50-54	POL	01:08:08	05:44:22	04:06:29	11:15:17
555	530	54	Andreas Hjalmarsson	2859	M50-54	SWE	01:19:24	05:40:01	03:56:31	11:15:45
556	531	55	Luca Amadini	2219	M50-54	ITA	01:14:59	05:50:43	03:53:05	11:15:49
561	535	56	Oliver Thomi	2532	M50-54	CHE	01:08:48	06:09:52	03:43:24	11:16:17
568	540	57	Massimo Micciche	2359	M50-54	ITA	01:05:50	05:38:11	04:18:42	11:17:21