Jacek Nogaj -
Ironman Italy Emilia-Romagna 2021
Quick facts
548/524/53All/Gender/AG
M50-54Age group
2374Bib number
POLNationality
1:08:08 | 5:44:22 | 4:06:29 | 11:15:17 |
Compare Jacek Nogaj with other athletes!
2374 Nogaj
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2859 Hjalmarsson ×
2219 Amadini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:08 | 01:08:08 | 01:47 min/100m | -09:39 (35.) ● | -08:07 (303.) ● | -08:41 (316.) ● |
Transition | 01:15:42 | 00:07:34 | - | -01:50 (71.) ● | -01:02 (591.) ● | -01:03 (644.) ● | |
Bike | 30 km | 02:09:55 | 00:54:13 | 33.2 km/h | -02:49 (70.) ● | -01:31 (595.) ● | -01:59 (614.) ● |
Bike | 65 km | 03:19:08 | 01:09:13 | 30.34 km/h | -03:48 (79.) ● | -01:30 (658.) ● | -02:07 (679.) ● |
Bike | 100 km | 04:22:08 | 01:03:00 | 33.33 km/h | -02:59 (81.) ● | -01:12 (638.) ● | -01:44 (664.) ● |
Bike | 135 km | 05:36:35 | 01:14:27 | 28.21 km/h | -02:14 (95.) ● | +00:29 (767.) ● | -00:10 (811.) ● |
Bike | 180 km | 07:00:04 | 01:23:29 | 32.34 km/h | -03:12 (80.) ● | -00:54 (628.) ● | -01:38 (654.) ● |
Bike | 180 km | 07:00:04 | 05:44:22 | 31.36 km/h | -15:02 (80.) ● | -04:38 (655.) ● | -07:38 (680.) ● |
Transition | 07:08:48 | 00:08:44 | - | +00:01 (130.) ● | +00:58 (952.) ● | +00:56 (1047.) ● | |
Run | 2.2 km | 07:19:55 | 00:11:07 | 05:03 min/km | -00:25 (118.) ● | +00:11 (817.) ● | -00:14 (873.) ● |
Run | 5.7 km | 07:40:56 | 00:21:01 | 06:00 min/km | -00:54 (111.) ● | +00:01 (774.) ● | -00:09 (830.) ● |
Run | 10.6 km | 08:08:03 | 00:27:07 | 05:32 min/km | -01:51 (100.) ● | -00:36 (706.) ● | -00:48 (755.) ● |
Run | 12.5 km | 08:18:02 | 00:09:59 | 05:15 min/km | -01:05 (78.) ● | -00:37 (596.) ● | -00:41 (631.) ● |
Run | 16 km | 08:39:51 | 00:21:49 | 06:14 min/km | -01:54 (91.) ● | -00:51 (675.) ● | -00:59 (725.) ● |
Run | 20.9 km | 09:07:38 | 00:27:47 | 05:40 min/km | -04:20 (63.) ● | -02:31 (543.) ● | -02:42 (580.) ● |
Run | 22.8 km | 09:18:21 | 00:10:43 | 05:38 min/km | -01:41 (65.) ● | -01:03 (541.) ● | -01:07 (585.) ● |
Run | 26.3 km | 09:40:21 | 00:22:00 | 06:17 min/km | -04:20 (48.) ● | -02:48 (453.) ● | -02:56 (488.) ● |
Run | 31.2 km | 10:09:02 | 00:28:41 | 05:51 min/km | -06:13 (41.) ● | -04:15 (425.) ● | -04:25 (452.) ● |
Run | 33.1 km | 10:20:15 | 00:11:13 | 05:54 min/km | -01:52 (59.) ● | -01:07 (532.) ● | -01:11 (572.) ● |
Run | 36.6 km | 10:43:21 | 00:23:06 | 06:36 min/km | -04:37 (52.) ● | -03:02 (483.) ● | -03:12 (518.) ● |
Run | 41.5 km | 11:13:02 | 00:29:41 | 06:03 min/km | -05:57 (47.) ● | -03:39 (498.) ● | -03:52 (535.) ● |
Run | 42.2 km | 11:15:17 | 00:02:15 | 03:12 min/km | -00:14 (80.) ● | -00:05 (699.) ● | -00:06 (752.) ● |
Run | 42.2 km | 11:15:17 | 04:06:29 | 05:50 min/km | -35:23 (56.) ● | -20:22 (524.) ● | -22:22 (562.) ● |
Total | 226 km | 11:15:17 | 11:15:17 | 20.08 km/h | -01:01:53 (53.) ● | -33:11 (524.) ● | -38:48 (548.) ● |