Alex Nowak -
Ironman Chattanooga 2021
Quick facts
257/205/27Alle/Geschlecht/AK
M30-34Altersklasse
1766Startnummer
USANationalität
53:25 | 6:01:42 | 4:35:10 | 11:41:42 |
Vergleiche Alex Nowak mit anderen Athleten!
1766 Nowak
1030 Hebert ×
1711 Clark ×
2016 Mueller ×
1728 Ferrante ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:53:25 | 00:53:25 | 01:22 min/100m | -07:57 (27.) ● | -09:10 (178.) ● | -09:57 (223.) ● |
Wechsel | 00:58:49 | 00:05:24 | - | -04:17 (12.) ● | -04:30 (91.) ● | -04:29 (141.) ● | |
Radfahren | 51.8 km | 02:37:54 | 01:39:05 | 31.37 km/h | -07:22 (38.) ● | -06:26 (337.) ● | -08:43 (392.) ● |
Radfahren | 92.9 km | 03:56:12 | 01:18:18 | 31.49 km/h | -07:52 (43.) ● | -07:12 (361.) ● | -09:30 (416.) ● |
Radfahren | 127.2 km | 05:05:43 | 01:09:31 | 29.6 km/h | -06:23 (46.) ● | -05:10 (421.) ● | -06:56 (507.) ● |
Radfahren | 168.4 km | 06:26:01 | 01:20:18 | 30.78 km/h | -08:55 (36.) ● | -07:49 (298.) ● | -09:27 (352.) ● |
Radfahren | 186 km | 07:00:31 | 00:34:30 | 30.61 km/h | -03:25 (32.) ● | -03:02 (290.) ● | -03:42 (345.) ● |
Radfahren | 186 km | 07:00:31 | 06:01:42 | 30.85 km/h | -33:57 (37.) ● | -29:39 (316.) ● | -38:18 (375.) ● |
Wechsel | 07:06:32 | 00:06:01 | - | -02:17 (36.) ● | -02:36 (336.) ● | -03:05 (474.) ● | |
Laufen | 0.8 km | 07:08:44 | 00:02:12 | 02:45 min/km | -00:32 (29.) ● | -00:41 (169.) ● | -00:44 (214.) ● |
Laufen | 7.5 km | 07:46:23 | 00:37:39 | 05:37 min/km | -05:52 (34.) ● | -08:03 (218.) ● | -08:44 (277.) ● |
Laufen | 11.4 km | 08:10:08 | 00:23:45 | 06:05 min/km | -02:25 (49.) ● | -03:44 (317.) ● | -04:02 (406.) ● |
Laufen | 16.9 km | 08:45:19 | 00:35:11 | 06:23 min/km | -04:26 (40.) ● | -06:36 (250.) ● | -06:56 (322.) ● |
Laufen | 21.5 km | 09:15:31 | 00:30:12 | 06:33 min/km | -04:14 (37.) ● | -06:00 (229.) ● | -06:11 (305.) ● |
Laufen | 27.8 km | 09:58:10 | 00:42:39 | 06:46 min/km | -03:52 (48.) ● | -06:21 (314.) ● | -06:32 (436.) ● |
Laufen | 31.7 km | 10:25:24 | 00:27:14 | 06:58 min/km | -02:40 (45.) ● | -04:14 (327.) ● | -04:18 (460.) ● |
Laufen | 37.2 km | 11:06:20 | 00:40:56 | 07:26 min/km | -04:04 (45.) ● | -05:53 (303.) ● | -06:02 (431.) ● |
Laufen | 41.8 km | 11:38:02 | 00:31:42 | 06:53 min/km | -05:32 (36.) ● | -06:58 (245.) ● | -07:04 (335.) ● |
Laufen | 42.5 km | 11:41:42 | 00:03:40 | 05:14 min/km | -00:30 (43.) ● | -00:45 (325.) ● | -00:46 (420.) ● |
Laufen | 42.5 km | 11:41:42 | 04:35:10 | 06:28 min/km | -34:07 (38.) ● | -49:15 (234.) ● | -51:19 (309.) ● |
Total | 232.4 km | 11:41:42 | 11:41:42 | 19.87 km/h | -01:22:35 (27.) ● | -01:35:10 (205.) ● | -01:47:08 (257.) ● |