Paul Rowan -
Ironman 70.3 Bolton 2021
Quick facts
502/435/20Alle/Geschlecht/AK
M55-59Altersklasse
1271Startnummer
GBRNationalität
40:19 | 3:31:46 | 1:58:53 | 6:21:02 |
Vergleiche Paul Rowan mit anderen Athleten!
1271 Rowan
1253 Farnworth ×
1269 Reeves ×
1326 Jelley ×
1275 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | +00:27 (23.) ● | -00:04 (395.) ● | -00:06 (489.) ● |
Wechsel | 00:47:14 | 00:06:55 | - | +00:05 (22.) ● | +00:01 (427.) ● | +00:06 (528.) ● | |
Radfahren | 27.4 km | 01:46:04 | 00:58:50 | 27.94 km/h | +02:30 (25.) ● | +04:12 (584.) ● | +03:34 (665.) ● |
Radfahren | 56.3 km | 03:02:42 | 01:16:38 | 22.63 km/h | +02:55 (24.) ● | +04:49 (544.) ● | +03:37 (614.) ● |
Radfahren | 89 km | 04:19:00 | 01:16:18 | 25.71 km/h | +03:45 (24.) ● | +04:11 (534.) ● | +03:12 (605.) ● |
Radfahren | 89 km | 04:19:00 | 03:31:46 | 25.22 km/h | +09:10 (25.) ● | +13:12 (548.) ● | +10:23 (618.) ● |
Wechsel | 04:22:09 | 00:03:09 | - | -01:28 (10.) ● | -01:24 (217.) ● | -01:23 (272.) ● | |
Laufen | 1.6 km | 04:29:25 | 00:07:16 | 04:32 min/km | -01:05 (8.) ● | -00:47 (239.) ● | -00:53 (263.) ● |
Laufen | 5.8 km | 04:52:35 | 00:23:10 | 05:30 min/km | -02:36 (10.) ● | -01:47 (281.) ● | -02:03 (315.) ● |
Laufen | 9.5 km | 05:12:57 | 00:20:22 | 05:30 min/km | -02:00 (12.) ● | -01:24 (301.) ● | -01:35 (348.) ● |
Laufen | 11 km | 05:21:15 | 00:08:18 | 05:32 min/km | -00:53 (16.) ● | -00:34 (324.) ● | -00:37 (378.) ● |
Laufen | 15.3 km | 05:47:44 | 00:26:29 | 06:09 min/km | -01:31 (15.) ● | -00:41 (375.) ● | -00:53 (446.) ● |
Laufen | 19 km | 06:10:18 | 00:22:34 | 06:05 min/km | -01:12 (18.) ● | -00:30 (391.) ● | -00:38 (465.) ● |
Laufen | 20.5 km | 06:20:03 | 00:09:45 | 06:30 min/km | +00:31 (23.) ● | +00:54 (554.) ● | +00:50 (670.) ● |
Laufen | 20.7 km | 06:21:02 | 00:00:59 | 04:55 min/km | +00:06 (25.) ● | +00:08 (625.) ● | +00:08 (760.) ● |
Laufen | 20.7 km | 06:21:02 | 01:58:53 | 05:44 min/km | -08:40 (15.) ● | -04:41 (357.) ● | -05:41 (421.) ● |
Total | 111.6 km | 06:21:02 | 06:21:02 | 17.57 km/h | -00:26 (20.) ● | +07:04 (435.) ● | +03:19 (502.) ● |