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Paul Rowan -
Ironman 70.3 Bolton 2021

Quick facts

502/435/20All/Gender/AG

M55-59Age group

1271Bib number

GBRNationality


40:19	3:31:46	1:58:53	6:21:02

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Compare Paul Rowan with other athletes!

1271 Rowan

1253 Farnworth ×

1269 Reeves ×

1326 Jelley ×

1275 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+00:27 (23.) ●	-00:04 (395.) ●	-00:06 (489.) ●
Transition		00:47:14	00:06:55	-	+00:05 (22.) ●	+00:01 (427.) ●	+00:06 (528.) ●
Bike	27.4 km	01:46:04	00:58:50	27.94 km/h	+02:30 (25.) ●	+04:12 (584.) ●	+03:34 (665.) ●
Bike	56.3 km	03:02:42	01:16:38	22.63 km/h	+02:55 (24.) ●	+04:49 (544.) ●	+03:37 (614.) ●
Bike	89 km	04:19:00	01:16:18	25.71 km/h	+03:45 (24.) ●	+04:11 (534.) ●	+03:12 (605.) ●
Bike	89 km	04:19:00	03:31:46	25.22 km/h	+09:10 (25.) ●	+13:12 (548.) ●	+10:23 (618.) ●
Transition		04:22:09	00:03:09	-	-01:28 (10.) ●	-01:24 (217.) ●	-01:23 (272.) ●
Run	1.6 km	04:29:25	00:07:16	04:32 min/km	-01:05 (8.) ●	-00:47 (239.) ●	-00:53 (263.) ●
Run	5.8 km	04:52:35	00:23:10	05:30 min/km	-02:36 (10.) ●	-01:47 (281.) ●	-02:03 (315.) ●
Run	9.5 km	05:12:57	00:20:22	05:30 min/km	-02:00 (12.) ●	-01:24 (301.) ●	-01:35 (348.) ●
Run	11 km	05:21:15	00:08:18	05:32 min/km	-00:53 (16.) ●	-00:34 (324.) ●	-00:37 (378.) ●
Run	15.3 km	05:47:44	00:26:29	06:09 min/km	-01:31 (15.) ●	-00:41 (375.) ●	-00:53 (446.) ●
Run	19 km	06:10:18	00:22:34	06:05 min/km	-01:12 (18.) ●	-00:30 (391.) ●	-00:38 (465.) ●
Run	20.5 km	06:20:03	00:09:45	06:30 min/km	+00:31 (23.) ●	+00:54 (554.) ●	+00:50 (670.) ●
Run	20.7 km	06:21:02	00:00:59	04:55 min/km	+00:06 (25.) ●	+00:08 (625.) ●	+00:08 (760.) ●
Run	20.7 km	06:21:02	01:58:53	05:44 min/km	-08:40 (15.) ●	-04:41 (357.) ●	-05:41 (421.) ●
Total	111.6 km	06:21:02	06:21:02	17.57 km/h	-00:26 (20.) ●	+07:04 (435.) ●	+03:19 (502.) ●

Ovr	Gen	Div	Name	#	AG
382	335	15	David Pritchard	1268	M55-59	GBR	00:49:45	03:07:17	01:55:47	06:02:58
404	354	16	Danny Frost	1254	M55-59	GBR	00:37:32	03:08:47	02:08:20	06:07:13
413	360	17	Anthony Johns	1260	M55-59	GBR	00:37:26	03:21:08	01:59:17	06:08:37
448	386	18	Ian Farnworth	1253	M55-59	GBR	00:38:50	03:13:59	02:09:03	06:13:25
500	433	19	Michael Reeves	1269	M55-59	GBR	00:34:51	03:21:47	02:14:02	06:20:53
502	435	20	Paul Rowan	1271	M55-59	GBR	00:40:19	03:31:46	01:58:53	06:21:02
544	473	21	Adrian Jelley	1326	M55-59	GBR	00:49:54	03:14:30	02:02:14	06:27:27
549	477	22	Dave White	1275	M55-59	GBR	00:43:39	03:19:35	02:09:38	06:28:04
610	523	23	Darren Riley	1270	M55-59	GBR	00:38:58	03:20:08	02:29:37	06:39:36
679	579	24	Greg Cox	1251	M55-59	GBR	00:40:54	03:26:15	02:30:27	06:53:22

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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