Paul Rowan -
Ironman 70.3 Bolton 2021

  Quick facts

502/435/20All/Gender/AG

M55-59Age group

1271Bib number

GBRNationality

40:193:31:461:58:53 6:21:02

  Compare Paul Rowan with other athletes!

1271 Rowan
1253 Farnworth × 
1269 Reeves × 
1326 Jelley × 
1275 White × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:19 00:40:1902:07 min/100m+00:27 (23.) -00:04 (395.) -00:06 (489.)
Transition 00:47:14 00:06:55 - +00:05 (22.) +00:01 (427.) +00:06 (528.)
Bike27.4 km 01:46:04 00:58:5027.94 km/h+02:30 (25.) +04:12 (584.) +03:34 (665.)
Bike56.3 km 03:02:42 01:16:3822.63 km/h+02:55 (24.) +04:49 (544.) +03:37 (614.)
Bike89 km 04:19:00 01:16:1825.71 km/h+03:45 (24.) +04:11 (534.) +03:12 (605.)
Bike89 km 04:19:00 03:31:4625.22 km/h+09:10 (25.) +13:12 (548.) +10:23 (618.)
Transition 04:22:09 00:03:09 - -01:28 (10.) -01:24 (217.) -01:23 (272.)
Run1.6 km 04:29:25 00:07:1604:32 min/km-01:05 (8.) -00:47 (239.) -00:53 (263.)
Run5.8 km 04:52:35 00:23:1005:30 min/km-02:36 (10.) -01:47 (281.) -02:03 (315.)
Run9.5 km 05:12:57 00:20:2205:30 min/km-02:00 (12.) -01:24 (301.) -01:35 (348.)
Run11 km 05:21:15 00:08:1805:32 min/km-00:53 (16.) -00:34 (324.) -00:37 (378.)
Run15.3 km 05:47:44 00:26:2906:09 min/km-01:31 (15.) -00:41 (375.) -00:53 (446.)
Run19 km 06:10:18 00:22:3406:05 min/km-01:12 (18.) -00:30 (391.) -00:38 (465.)
Run20.5 km 06:20:03 00:09:4506:30 min/km+00:31 (23.) +00:54 (554.) +00:50 (670.)
Run20.7 km 06:21:02 00:00:5904:55 min/km+00:06 (25.) +00:08 (625.) +00:08 (760.)
Run20.7 km 06:21:02 01:58:5305:44 min/km-08:40 (15.) -04:41 (357.) -05:41 (421.)
Total 111.6 km 06:21:02 06:21:0217.57 km/h-00:26 (20.) +07:04 (435.) +03:19 (502.)

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