Laysuan Lau -
Ironman 70.3 Bolton 2021
Quick facts
824/135/10Alle/Geschlecht/AK
F50-54Altersklasse
446Startnummer
GBRNationalität
39:52 | 3:56:56 | 2:36:01 | 7:24:10 |
Vergleiche Laysuan Lau mit anderen Athleten!
446 Lau
456 Williams ×
438 Anderton ×
448 Sharpe ×
439 Bickerton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -04:58 (6.) ● | -00:35 (86.) ● | -00:33 (465.) ● |
Wechsel | 00:46:03 | 00:06:11 | - | -02:00 (2.) ● | -00:27 (71.) ● | -00:38 (397.) ● | |
Radfahren | 27.4 km | 01:45:53 | 00:59:50 | 27.48 km/h | -01:45 (7.) ● | +01:29 (86.) ● | +04:34 (714.) ● |
Radfahren | 56.3 km | 03:13:23 | 01:27:30 | 19.82 km/h | +02:48 (10.) ● | +08:55 (123.) ● | +14:29 (829.) ● |
Radfahren | 89 km | 04:42:59 | 01:29:36 | 21.9 km/h | +06:19 (14.) ● | +12:05 (144.) ● | +16:30 (869.) ● |
Radfahren | 89 km | 04:42:59 | 03:56:56 | 22.54 km/h | +07:22 (10.) ● | +22:29 (127.) ● | +35:33 (828.) ● |
Wechsel | 04:48:09 | 00:05:10 | - | -01:23 (6.) ● | +00:28 (99.) ● | +00:38 (622.) ● | |
Laufen | 1.6 km | 04:57:26 | 00:09:17 | 05:48 min/km | -00:09 (7.) ● | +00:43 (112.) ● | +01:08 (756.) ● |
Laufen | 5.8 km | 05:28:42 | 00:31:16 | 07:26 min/km | +02:05 (12.) ● | +04:50 (134.) ● | +06:03 (831.) ● |
Laufen | 9.5 km | 05:55:55 | 00:27:13 | 07:21 min/km | +01:42 (11.) ● | +04:27 (133.) ● | +05:16 (825.) ● |
Laufen | 11 km | 06:07:00 | 00:11:05 | 07:23 min/km | +00:53 (12.) ● | +01:53 (134.) ● | +02:10 (828.) ● |
Laufen | 15.3 km | 06:41:40 | 00:34:40 | 08:03 min/km | +03:03 (12.) ● | +06:21 (139.) ● | +07:18 (830.) ● |
Laufen | 19 km | 07:10:35 | 00:28:55 | 07:48 min/km | +02:09 (12.) ● | +05:09 (137.) ● | +05:43 (813.) ● |
Laufen | 20.5 km | 07:23:04 | 00:12:29 | 08:19 min/km | +01:57 (14.) ● | +03:18 (150.) ● | +03:34 (880.) ● |
Laufen | 20.7 km | 07:24:10 | 00:01:06 | 05:30 min/km | +00:08 (14.) ● | +00:13 (147.) ● | +00:15 (873.) ● |
Laufen | 20.7 km | 07:24:10 | 02:36:01 | 07:32 min/km | +11:48 (12.) ● | +26:54 (140.) ● | +31:27 (837.) ● |
Total | 111.6 km | 07:24:10 | 07:24:10 | 15.08 km/h | +10:49 (10.) ● | +48:49 (135.) ● | +01:06:27 (824.) ● |