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Laysuan Lau -
Ironman 70.3 Bolton 2021

Quick facts

824/135/10All/Gender/AG

F50-54Age group

446Bib number

GBRNationality


39:52	3:56:56	2:36:01	7:24:10

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Compare Laysuan Lau with other athletes!

446 Lau

456 Williams ×

438 Anderton ×

448 Sharpe ×

439 Bickerton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-04:58 (6.) ●	-00:35 (86.) ●	-00:33 (465.) ●
Transition		00:46:03	00:06:11	-	-02:00 (2.) ●	-00:27 (71.) ●	-00:38 (397.) ●
Bike	27.4 km	01:45:53	00:59:50	27.48 km/h	-01:45 (7.) ●	+01:29 (86.) ●	+04:34 (714.) ●
Bike	56.3 km	03:13:23	01:27:30	19.82 km/h	+02:48 (10.) ●	+08:55 (123.) ●	+14:29 (829.) ●
Bike	89 km	04:42:59	01:29:36	21.9 km/h	+06:19 (14.) ●	+12:05 (144.) ●	+16:30 (869.) ●
Bike	89 km	04:42:59	03:56:56	22.54 km/h	+07:22 (10.) ●	+22:29 (127.) ●	+35:33 (828.) ●
Transition		04:48:09	00:05:10	-	-01:23 (6.) ●	+00:28 (99.) ●	+00:38 (622.) ●
Run	1.6 km	04:57:26	00:09:17	05:48 min/km	-00:09 (7.) ●	+00:43 (112.) ●	+01:08 (756.) ●
Run	5.8 km	05:28:42	00:31:16	07:26 min/km	+02:05 (12.) ●	+04:50 (134.) ●	+06:03 (831.) ●
Run	9.5 km	05:55:55	00:27:13	07:21 min/km	+01:42 (11.) ●	+04:27 (133.) ●	+05:16 (825.) ●
Run	11 km	06:07:00	00:11:05	07:23 min/km	+00:53 (12.) ●	+01:53 (134.) ●	+02:10 (828.) ●
Run	15.3 km	06:41:40	00:34:40	08:03 min/km	+03:03 (12.) ●	+06:21 (139.) ●	+07:18 (830.) ●
Run	19 km	07:10:35	00:28:55	07:48 min/km	+02:09 (12.) ●	+05:09 (137.) ●	+05:43 (813.) ●
Run	20.5 km	07:23:04	00:12:29	08:19 min/km	+01:57 (14.) ●	+03:18 (150.) ●	+03:34 (880.) ●
Run	20.7 km	07:24:10	00:01:06	05:30 min/km	+00:08 (14.) ●	+00:13 (147.) ●	+00:15 (873.) ●
Run	20.7 km	07:24:10	02:36:01	07:32 min/km	+11:48 (12.) ●	+26:54 (140.) ●	+31:27 (837.) ●
Total	111.6 km	07:24:10	07:24:10	15.08 km/h	+10:49 (10.) ●	+48:49 (135.) ●	+01:06:27 (824.) ●

Ovr	Gen	Div	Name	#	AG
745	107	5	Helen Ryan	447	F50-54	GBR	00:38:24	03:36:22	02:30:53	07:05:04
753	110	6	Lesley Wilkinson	455	F50-54	GBR	00:47:16	03:44:20	02:22:55	07:07:04
780	119	7	Michelle Knight	445	F50-54	GBR	00:51:45	03:38:05	02:26:24	07:12:44
789	122	8	Amanda Williams	456	F50-54	GBR	00:38:15	03:40:04	02:40:05	07:15:30
794	125	9	Tracy Anderton	438	F50-54	GBR	00:44:23	03:51:36	02:24:35	07:17:29
824	135	10	Laysuan Lau	446	F50-54	GBR	00:39:52	03:56:56	02:36:01	07:24:10
833	136	11	Kate Sharpe	448	F50-54	GBR	00:44:45	03:57:39	02:22:54	07:26:16
871	144	12	Jacqui Bickerton	439	F50-54	GBR	01:02:30	04:12:07	02:22:51	07:48:07
885	147	13	Julie Williamson	457	F50-54	GBR	00:44:00	04:34:03	02:25:17	07:56:58
897	152	14	Colette Weston	453	F50-54	GBR	00:45:32	04:02:33	03:04:19	08:04:38

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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