Karen Connow -
Ironman 70.3 Augusta 2021
Quick facts
1492/339/55Alle/Geschlecht/AK
F40-44Altersklasse
1206Startnummer
USANationalität
30:01 | 3:17:09 | 2:29:08 | 6:30:42 |
Vergleiche Karen Connow mit anderen Athleten!
1206 Connow
936 Burgio ×
1581 Kurdziel ×
1352 Zywicke ×
317 Kingston ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -00:32 (58.) ● | -00:19 (339.) ● | +00:34 (1386.) ● |
Wechsel | 00:36:19 | 00:06:18 | - | -00:42 (48.) ● | -00:27 (307.) ● | -00:24 (1139.) ● | |
Radfahren | 10.8 km | 00:57:22 | 00:21:03 | 30.78 km/h | -02:30 (28.) ● | -01:33 (200.) ● | -00:18 (1166.) ● |
Radfahren | 36.2 km | 01:54:52 | 00:57:30 | 26.5 km/h | -01:47 (47.) ● | -01:04 (312.) ● | +02:23 (1547.) ● |
Radfahren | 66.2 km | 03:01:10 | 01:06:18 | 27.15 km/h | +00:04 (58.) ● | +00:32 (353.) ● | +04:34 (1656.) ● |
Radfahren | 73.5 km | 03:17:15 | 00:16:05 | 27.23 km/h | -00:19 (57.) ● | -00:14 (348.) ● | +00:33 (1553.) ● |
Radfahren | 89.9 km | 03:53:28 | 00:36:13 | 27.17 km/h | -01:32 (47.) ● | -01:10 (295.) ● | +00:45 (1427.) ● |
Radfahren | 89.9 km | 03:53:28 | 03:17:09 | 27.36 km/h | -06:04 (49.) ● | -03:29 (309.) ● | +07:57 (1527.) ● |
Wechsel | 04:01:34 | 00:08:06 | - | +02:16 (99.) ● | +01:45 (571.) ● | +02:04 (1968.) ● | |
Laufen | 3.2 km | 04:21:57 | 00:20:23 | 06:22 min/km | -02:03 (46.) ● | -01:30 (277.) ● | +00:06 (1329.) ● |
Laufen | 6.4 km | 04:43:28 | 00:21:31 | 06:43 min/km | -00:06 (67.) ● | +00:31 (386.) ● | +01:43 (1610.) ● |
Laufen | 9.4 km | 05:05:39 | 00:22:11 | 07:23 min/km | +01:00 (73.) ● | +01:32 (424.) ● | +02:40 (1685.) ● |
Laufen | 14.1 km | 05:39:59 | 00:34:20 | 07:18 min/km | -00:15 (60.) ● | +00:50 (360.) ● | +02:17 (1451.) ● |
Laufen | 17.3 km | 06:03:20 | 00:23:21 | 07:17 min/km | +00:11 (63.) ● | +00:43 (375.) ● | +01:30 (1457.) ● |
Laufen | 20.2 km | 06:25:40 | 00:22:20 | 07:42 min/km | +00:12 (63.) ● | +00:47 (378.) ● | +01:21 (1429.) ● |
Laufen | 20.9 km | 06:30:42 | 00:05:02 | 07:11 min/km | -00:38 (37.) ● | -00:29 (246.) ● | -00:19 (1030.) ● |
Laufen | 20.9 km | 06:30:42 | 02:29:08 | 07:08 min/km | -01:39 (63.) ● | +02:24 (358.) ● | +09:18 (1465.) ● |
Total | 112.7 km | 06:30:42 | 06:30:42 | 17.31 km/h | -06:41 (55.) ● | -00:06 (339.) ● | +19:29 (1492.) ● |