John Milstead -
Ironman 70.3 Augusta 2021
Quick facts
1268/981/145Alle/Geschlecht/AK
M30-34Altersklasse
1334Startnummer
USANationalität
34:23 | 3:03:34 | 2:21:22 | 6:14:12 |
Vergleiche John Milstead mit anderen Athleten!
1334 Milstead
1719 Anderson ×
2308 McLaughlin ×
1705 Ganin ×
2028 Sanders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | +05:28 (200.) ● | +05:19 (1404.) ● | +04:56 (1998.) ● |
Wechsel | 00:42:17 | 00:07:54 | - | +01:14 (168.) ● | +01:10 (1148.) ● | +01:12 (1681.) ● | |
Radfahren | 10.8 km | 01:04:06 | 00:21:49 | 29.7 km/h | +00:40 (169.) ● | +01:00 (1164.) ● | +00:28 (1466.) ● |
Radfahren | 36.2 km | 01:58:42 | 00:54:36 | 27.91 km/h | +00:01 (145.) ● | +01:03 (990.) ● | -00:31 (1213.) ● |
Radfahren | 66.2 km | 02:56:58 | 00:58:16 | 30.89 km/h | -03:14 (101.) ● | -01:37 (756.) ● | -03:28 (905.) ● |
Radfahren | 73.5 km | 03:11:12 | 00:14:14 | 30.77 km/h | -01:38 (80.) ● | -00:56 (652.) ● | -01:18 (785.) ● |
Radfahren | 89.9 km | 03:45:51 | 00:34:39 | 28.4 km/h | -01:10 (116.) ● | +00:05 (906.) ● | -00:49 (1130.) ● |
Radfahren | 89.9 km | 03:45:51 | 03:03:34 | 29.38 km/h | -05:21 (121.) ● | -00:25 (873.) ● | -05:38 (1057.) ● |
Wechsel | 03:52:50 | 00:06:59 | - | +00:41 (168.) ● | +00:58 (1209.) ● | +00:57 (1763.) ● | |
Laufen | 3.2 km | 04:11:47 | 00:18:57 | 05:55 min/km | -00:22 (113.) ● | -00:42 (783.) ● | -01:20 (1003.) ● |
Laufen | 6.4 km | 04:31:22 | 00:19:35 | 06:07 min/km | +00:30 (136.) ● | +00:16 (938.) ● | -00:13 (1232.) ● |
Laufen | 9.4 km | 04:50:36 | 00:19:14 | 06:24 min/km | +00:29 (131.) ● | +00:11 (895.) ● | -00:17 (1188.) ● |
Laufen | 14.1 km | 05:24:29 | 00:33:53 | 07:12 min/km | +02:50 (145.) ● | +02:25 (1025.) ● | +01:50 (1404.) ● |
Laufen | 17.3 km | 05:47:52 | 00:23:23 | 07:18 min/km | +02:11 (151.) ● | +01:53 (1054.) ● | +01:32 (1463.) ● |
Laufen | 20.2 km | 06:08:45 | 00:20:53 | 07:12 min/km | +00:28 (126.) ● | +00:09 (866.) ● | -00:06 (1199.) ● |
Laufen | 20.9 km | 06:14:12 | 00:05:27 | 07:47 min/km | +00:18 (143.) ● | +00:11 (985.) ● | +00:06 (1360.) ● |
Laufen | 20.9 km | 06:14:12 | 02:21:22 | 06:45 min/km | +06:24 (137.) ● | +04:23 (937.) ● | +01:32 (1266.) ● |
Total | 112.7 km | 06:14:12 | 06:14:12 | 18.07 km/h | +08:26 (145.) ● | +11:25 (981.) ● | +02:59 (1268.) ● |