John Milstead -
Ironman 70.3 Augusta 2021

  Quick facts

1268/981/145All/Gender/AG

M30-34Age group

1334Bib number

USANationality

34:233:03:342:21:22 6:14:12

  Compare John Milstead with other athletes!

1334 Milstead
1719 Anderson × 
2308 McLaughlin × 
1705 Ganin × 
2028 Sanders × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:23 00:34:2301:48 min/100m+05:28 (200.) +05:19 (1404.) +04:56 (1998.)
Transition 00:42:17 00:07:54 - +01:14 (168.) +01:10 (1148.) +01:12 (1681.)
Bike10.8 km 01:04:06 00:21:4929.7 km/h+00:40 (169.) +01:00 (1164.) +00:28 (1466.)
Bike36.2 km 01:58:42 00:54:3627.91 km/h+00:01 (145.) +01:03 (990.) -00:31 (1213.)
Bike66.2 km 02:56:58 00:58:1630.89 km/h-03:14 (101.) -01:37 (756.) -03:28 (905.)
Bike73.5 km 03:11:12 00:14:1430.77 km/h-01:38 (80.) -00:56 (652.) -01:18 (785.)
Bike89.9 km 03:45:51 00:34:3928.4 km/h-01:10 (116.) +00:05 (906.) -00:49 (1130.)
Bike89.9 km 03:45:51 03:03:3429.38 km/h-05:21 (121.) -00:25 (873.) -05:38 (1057.)
Transition 03:52:50 00:06:59 - +00:41 (168.) +00:58 (1209.) +00:57 (1763.)
Run3.2 km 04:11:47 00:18:5705:55 min/km-00:22 (113.) -00:42 (783.) -01:20 (1003.)
Run6.4 km 04:31:22 00:19:3506:07 min/km+00:30 (136.) +00:16 (938.) -00:13 (1232.)
Run9.4 km 04:50:36 00:19:1406:24 min/km+00:29 (131.) +00:11 (895.) -00:17 (1188.)
Run14.1 km 05:24:29 00:33:5307:12 min/km+02:50 (145.) +02:25 (1025.) +01:50 (1404.)
Run17.3 km 05:47:52 00:23:2307:18 min/km+02:11 (151.) +01:53 (1054.) +01:32 (1463.)
Run20.2 km 06:08:45 00:20:5307:12 min/km+00:28 (126.) +00:09 (866.) -00:06 (1199.)
Run20.9 km 06:14:12 00:05:2707:47 min/km+00:18 (143.) +00:11 (985.) +00:06 (1360.)
Run20.9 km 06:14:12 02:21:2206:45 min/km+06:24 (137.) +04:23 (937.) +01:32 (1266.)
Total 112.7 km 06:14:12 06:14:1218.07 km/h+08:26 (145.) +11:25 (981.) +02:59 (1268.)

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