Jay Rakowiecki -
Ironman 70.3 Augusta 2021
Quick facts
2222/1543/218Alle/Geschlecht/AK
M30-34Altersklasse
1620Startnummer
USANationalität
34:17 | 3:49:48 | 3:29:30 | 8:08:59 |
Vergleiche Jay Rakowiecki mit anderen Athleten!
1620 Rakowiecki
1771 Gonzalez ×
1494 Plunkett ×
1450 Lenkersdorfer ×
1355 Henry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | +05:22 (198.) ● | +05:13 (1396.) ● | +04:50 (1985.) ● |
Wechsel | 00:40:52 | 00:06:35 | - | -00:05 (138.) ● | -00:09 (865.) ● | -00:07 (1244.) ● | |
Radfahren | 10.8 km | 01:04:17 | 00:23:25 | 27.67 km/h | +02:16 (197.) ● | +02:36 (1400.) ● | +02:04 (1891.) ● |
Radfahren | 36.2 km | 02:08:57 | 01:04:40 | 23.57 km/h | +10:05 (207.) ● | +11:07 (1477.) ● | +09:33 (2053.) ● |
Radfahren | 66.2 km | 03:22:54 | 01:13:57 | 24.34 km/h | +12:27 (204.) ● | +14:04 (1469.) ● | +12:13 (2044.) ● |
Radfahren | 73.5 km | 03:42:56 | 00:20:02 | 21.86 km/h | +04:10 (208.) ● | +04:52 (1494.) ● | +04:30 (2138.) ● |
Radfahren | 89.9 km | 04:30:40 | 00:47:44 | 20.61 km/h | +11:55 (215.) ● | +13:10 (1549.) ● | +12:16 (2231.) ● |
Radfahren | 89.9 km | 04:30:40 | 03:49:48 | 23.47 km/h | +40:53 (206.) ● | +45:49 (1493.) ● | +40:36 (2103.) ● |
Wechsel | 04:39:29 | 00:08:49 | - | +02:31 (196.) ● | +02:48 (1419.) ● | +02:47 (2073.) ● | |
Laufen | 3.2 km | 05:07:35 | 00:28:06 | 08:46 min/km | +08:47 (214.) ● | +08:27 (1514.) ● | +07:49 (2163.) ● |
Laufen | 6.4 km | 05:38:52 | 00:31:17 | 09:46 min/km | +12:12 (219.) ● | +11:58 (1565.) ● | +11:29 (2261.) ● |
Laufen | 9.4 km | 06:09:44 | 00:30:52 | 10:17 min/km | +12:07 (219.) ● | +11:49 (1565.) ● | +11:21 (2261.) ● |
Laufen | 14.1 km | 06:55:42 | 00:45:58 | 09:46 min/km | +14:55 (217.) ● | +14:30 (1524.) ● | +13:55 (2194.) ● |
Laufen | 17.3 km | 07:30:26 | 00:34:44 | 10:51 min/km | +13:32 (219.) ● | +13:14 (1560.) ● | +12:53 (2258.) ● |
Laufen | 20.2 km | 08:01:04 | 00:30:38 | 10:33 min/km | +10:13 (214.) ● | +09:54 (1515.) ● | +09:39 (2191.) ● |
Laufen | 20.9 km | 08:08:59 | 00:07:55 | 11:18 min/km | +02:46 (217.) ● | +02:39 (1515.) ● | +02:34 (2191.) ● |
Laufen | 20.9 km | 08:08:59 | 03:29:30 | 10:01 min/km | +01:14:32 (218.) ● | +01:12:31 (1555.) ● | +01:09:40 (2245.) ● |
Total | 112.7 km | 08:08:59 | 08:08:59 | 13.83 km/h | +02:03:13 (218.) ● | +02:06:12 (1543.) ● | +01:57:46 (2222.) ● |