Carrie Russell -
Ironman 70.3 Augusta 2021
Quick facts
1406/310/48Alle/Geschlecht/AK
F45-49Altersklasse
2002Startnummer
USANationalität
28:38 | 3:09:57 | 2:35:22 | 6:23:42 |
Vergleiche Carrie Russell mit anderen Athleten!
2002 Russell
690 Rene ×
2122 Hernandez ×
397 Miah ×
1560 Adkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | -02:30 (35.) ● | -01:42 (242.) ● | -00:49 (1066.) ● |
Wechsel | 00:33:26 | 00:04:48 | - | -01:59 (21.) ● | -01:57 (127.) ● | -01:54 (525.) ● | |
Radfahren | 10.8 km | 00:55:17 | 00:21:51 | 29.66 km/h | -00:39 (49.) ● | -00:45 (278.) ● | +00:30 (1471.) ● |
Radfahren | 36.2 km | 01:52:06 | 00:56:49 | 26.82 km/h | -02:13 (48.) ● | -01:45 (294.) ● | +01:42 (1491.) ● |
Radfahren | 66.2 km | 02:53:48 | 01:01:42 | 29.17 km/h | -04:33 (41.) ● | -04:04 (239.) ● | -00:02 (1297.) ● |
Radfahren | 73.5 km | 03:08:55 | 00:15:07 | 28.97 km/h | -01:14 (39.) ● | -01:12 (231.) ● | -00:25 (1166.) ● |
Radfahren | 89.9 km | 03:43:23 | 00:34:28 | 28.55 km/h | -02:54 (35.) ● | -02:55 (199.) ● | -01:00 (1092.) ● |
Radfahren | 89.9 km | 03:43:23 | 03:09:57 | 28.4 km/h | -11:33 (43.) ● | -10:41 (244.) ● | +00:45 (1298.) ● |
Wechsel | 03:48:20 | 00:04:57 | - | -00:45 (48.) ● | -01:24 (286.) ● | -01:05 (1099.) ● | |
Laufen | 3.2 km | 04:10:04 | 00:21:44 | 06:47 min/km | -00:29 (55.) ● | -00:09 (364.) ● | +01:27 (1571.) ● |
Laufen | 6.4 km | 04:31:29 | 00:21:25 | 06:41 min/km | -00:11 (57.) ● | +00:25 (378.) ● | +01:37 (1583.) ● |
Laufen | 9.4 km | 04:52:51 | 00:21:22 | 07:07 min/km | +00:02 (54.) ● | +00:43 (389.) ● | +01:51 (1576.) ● |
Laufen | 14.1 km | 05:31:02 | 00:38:11 | 08:07 min/km | +03:23 (72.) ● | +04:41 (470.) ● | +06:08 (1790.) ● |
Laufen | 17.3 km | 05:55:31 | 00:24:29 | 07:39 min/km | +01:09 (65.) ● | +01:51 (417.) ● | +02:38 (1596.) ● |
Laufen | 20.2 km | 06:18:06 | 00:22:35 | 07:47 min/km | +00:17 (60.) ● | +01:02 (391.) ● | +01:36 (1460.) ● |
Laufen | 20.9 km | 06:23:42 | 00:05:36 | 08:00 min/km | -00:06 (55.) ● | +00:05 (377.) ● | +00:15 (1453.) ● |
Laufen | 20.9 km | 06:23:42 | 02:35:22 | 07:26 min/km | +04:05 (60.) ● | +08:38 (406.) ● | +15:32 (1610.) ● |
Total | 112.7 km | 06:23:42 | 06:23:42 | 17.62 km/h | -12:42 (48.) ● | -07:06 (310.) ● | +12:29 (1406.) ● |