aidiagnostics

Ad

Carrie Russell -
Ironman 70.3 Augusta 2021

Quick facts

1406/310/48All/Gender/AG

F45-49Age group

2002Bib number

USANationality


28:38	3:09:57	2:35:22	6:23:42

aidiagnostics

Ad

Compare Carrie Russell with other athletes!

2002 Russell

690 Rene ×

2122 Hernandez ×

397 Miah ×

1560 Adkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:38	00:28:38	01:30 min/100m	-02:30 (35.) ●	-01:42 (242.) ●	-00:49 (1066.) ●
Transition		00:33:26	00:04:48	-	-01:59 (21.) ●	-01:57 (127.) ●	-01:54 (525.) ●
Bike	10.8 km	00:55:17	00:21:51	29.66 km/h	-00:39 (49.) ●	-00:45 (278.) ●	+00:30 (1471.) ●
Bike	36.2 km	01:52:06	00:56:49	26.82 km/h	-02:13 (48.) ●	-01:45 (294.) ●	+01:42 (1491.) ●
Bike	66.2 km	02:53:48	01:01:42	29.17 km/h	-04:33 (41.) ●	-04:04 (239.) ●	-00:02 (1297.) ●
Bike	73.5 km	03:08:55	00:15:07	28.97 km/h	-01:14 (39.) ●	-01:12 (231.) ●	-00:25 (1166.) ●
Bike	89.9 km	03:43:23	00:34:28	28.55 km/h	-02:54 (35.) ●	-02:55 (199.) ●	-01:00 (1092.) ●
Bike	89.9 km	03:43:23	03:09:57	28.4 km/h	-11:33 (43.) ●	-10:41 (244.) ●	+00:45 (1298.) ●
Transition		03:48:20	00:04:57	-	-00:45 (48.) ●	-01:24 (286.) ●	-01:05 (1099.) ●
Run	3.2 km	04:10:04	00:21:44	06:47 min/km	-00:29 (55.) ●	-00:09 (364.) ●	+01:27 (1571.) ●
Run	6.4 km	04:31:29	00:21:25	06:41 min/km	-00:11 (57.) ●	+00:25 (378.) ●	+01:37 (1583.) ●
Run	9.4 km	04:52:51	00:21:22	07:07 min/km	+00:02 (54.) ●	+00:43 (389.) ●	+01:51 (1576.) ●
Run	14.1 km	05:31:02	00:38:11	08:07 min/km	+03:23 (72.) ●	+04:41 (470.) ●	+06:08 (1790.) ●
Run	17.3 km	05:55:31	00:24:29	07:39 min/km	+01:09 (65.) ●	+01:51 (417.) ●	+02:38 (1596.) ●
Run	20.2 km	06:18:06	00:22:35	07:47 min/km	+00:17 (60.) ●	+01:02 (391.) ●	+01:36 (1460.) ●
Run	20.9 km	06:23:42	00:05:36	08:00 min/km	-00:06 (55.) ●	+00:05 (377.) ●	+00:15 (1453.) ●
Run	20.9 km	06:23:42	02:35:22	07:26 min/km	+04:05 (60.) ●	+08:38 (406.) ●	+15:32 (1610.) ●
Total	112.7 km	06:23:42	06:23:42	17.62 km/h	-12:42 (48.) ●	-07:06 (310.) ●	+12:29 (1406.) ●

Ovr	Gen	Div	Name	#	AG
1254	260	43	Sarah Hughes	1781	F45-49	USA	00:31:13	03:16:14	02:13:51	06:12:52
1258	261	44	Trish Anzek	1145	F45-49	USA	00:35:54	03:06:55	02:20:07	06:13:12
1336	287	45	Katherine Widmark	826	F45-49	USA	00:26:38	03:10:23	02:30:06	06:19:05
1352	291	46	Shari Rene	690	F45-49	USA	00:36:29	02:50:45	02:41:31	06:20:19
1354	292	47	Andreina Hernandez	2122	F45-49	VEN	00:33:23	03:18:38	02:15:35	06:20:25
1406	310	48	Carrie Russell	2002	F45-49	USA	00:28:38	03:09:57	02:35:22	06:23:42
1413	314	49	Catherine Miah	397	F45-49	GBR	00:28:11	03:12:47	02:29:26	06:24:10
1462	327	50	Lora Adkins	1560	F45-49	USA	00:30:10	03:25:53	02:17:41	06:28:26
1474	332	51	Jennifer Davey	916	F45-49	USA	00:29:34	03:16:27	02:32:07	06:29:36
1493	340	52	Nicki Seidensticker	781	F45-49	USA	00:28:33	03:22:39	02:27:50	06:30:45

All Results

Statistics: Ironman 70.3 Augusta 2021

Results: Ironman 70.3 Augusta 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read