Ralph Dressler -
Ironman 70.3 Westfriesland 2021

Quick facts

517/478/57Alle/Geschlecht/AK

M50-54Altersklasse

1056Startnummer

DEUNationalität


42:56	2:49:03	2:00:25	5:46:04

Vergleiche Ralph Dressler mit anderen Athleten!

1056 Dressler

1141 Vandermeer ×

1071 Hoogwerff Kroon ×

1059 Eppinga ×

1097 Marien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:56	00:42:56	02:15 min/100m	+02:17 (63.) ●	+03:10 (541.) ●	+03:03 (611.) ●
Wechsel		00:50:44	00:07:48	-	+00:37 (69.) ●	+01:01 (547.) ●	+01:02 (625.) ●
Radfahren	30 km	01:43:32	00:52:48	34.09 km/h	+02:27 (72.) ●	+02:53 (581.) ●	+02:26 (634.) ●
Radfahren	60 km	02:32:28	00:48:56	36.78 km/h	+00:35 (60.) ●	+01:27 (502.) ●	+00:57 (539.) ●
Radfahren	90.2 km	03:39:47	01:07:19	26.92 km/h	-01:01 (45.) ●	-00:03 (388.) ●	-00:44 (413.) ●
Radfahren	90.2 km	03:39:47	02:49:03	32.01 km/h	+02:01 (56.) ●	+04:17 (481.) ●	+02:39 (513.) ●
Wechsel		03:45:39	00:05:52	-	+00:08 (62.) ●	+00:33 (526.) ●	+00:31 (588.) ●
Laufen	0.4 km	03:47:56	00:02:17	05:42 min/km	+00:01 (62.) ●	+00:08 (554.) ●	+00:07 (601.) ●
Laufen	4.1 km	04:07:47	00:19:51	05:21 min/km	+00:25 (65.) ●	+01:17 (549.) ●	+01:03 (593.) ●
Laufen	5 km	04:13:40	00:05:53	06:32 min/km	+00:02 (62.) ●	+00:18 (531.) ●	+00:14 (576.) ●
Laufen	5.8 km	04:19:01	00:05:21	06:41 min/km	+00:12 (67.) ●	+00:29 (583.) ●	+00:25 (638.) ●
Laufen	9.5 km	04:39:24	00:20:23	05:30 min/km	-00:30 (56.) ●	+00:33 (470.) ●	+00:18 (512.) ●
Laufen	10.5 km	04:45:22	00:05:58	05:58 min/km	-00:13 (58.) ●	+00:04 (460.) ●	±00:00 (504.) ●
Laufen	11.3 km	04:50:43	00:05:21	06:41 min/km	-00:06 (58.) ●	+00:10 (486.) ●	+00:06 (531.) ●
Laufen	15 km	05:11:43	00:21:00	05:40 min/km	-00:58 (49.) ●	+00:07 (434.) ●	-00:06 (474.) ●
Laufen	16 km	05:17:48	00:06:05	06:05 min/km	-00:20 (46.) ●	-00:03 (422.) ●	-00:06 (464.) ●
Laufen	16.8 km	05:22:59	00:05:11	06:28 min/km	-00:29 (40.) ●	-00:14 (367.) ●	-00:17 (403.) ●
Laufen	20.4 km	05:43:48	00:20:49	05:46 min/km	-01:41 (38.) ●	-00:36 (365.) ●	-00:48 (403.) ●
Laufen	21 km	05:46:04	00:02:16	03:46 min/km	-00:10 (40.) ●	-00:03 (389.) ●	-00:04 (423.) ●
Laufen	21 km	05:46:04	02:00:25	05:44 min/km	-03:47 (52.) ●	+02:10 (457.) ●	+00:52 (499.) ●
Total	113.1 km	05:46:04	05:46:04	19.61 km/h	+01:16 (57.) ●	+11:11 (478.) ●	+08:07 (517.) ●

Ges	Sex	Ak	Name	#	AK
466	434	52	Andrzej Kozakiewicz	1091	M50-54	POL	00:44:48	02:47:22	01:56:24	05:40:40
473	441	53	Oscar Koopmans	1088	M50-54	NLD	00:43:42	02:45:57	01:58:34	05:41:13
489	454	54	Dirk van Hoek	1136	M50-54	NLD	00:38:05	02:50:53	02:01:44	05:42:54
492	457	55	Jurgen Vandermeer	1141	M50-54	NLD	00:37:31	02:47:20	02:02:47	05:42:56
512	473	56	Bart Hoogwerff Kroon	1071	M50-54	NLD	00:46:28	02:48:03	01:58:43	05:45:43
517	478	57	Ralph Dressler	1056	M50-54	DEU	00:42:56	02:49:03	02:00:25	05:46:04
530	489	58	Feico Eppinga	1059	M50-54	NLD	00:37:04	02:50:54	02:03:44	05:46:50
538	496	59	Sige Marien	1097	M50-54	BEL	00:43:48	02:56:15	01:54:54	05:48:07
547	505	60	Philippe Meeus	1287	M50-54	BEL	00:43:01	02:52:07	01:57:38	05:49:24
552	510	61	Erik Braat	1036	M50-54	NLD	00:36:45	03:01:47	01:58:43	05:49:54