Ralph Dressler -
Ironman 70.3 Westfriesland 2021
Quick facts
517/478/57All/Gender/AG
M50-54Age group
1056Bib number
DEUNationality
42:56 | 2:49:03 | 2:00:25 | 5:46:04 |
Compare Ralph Dressler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | +02:17 (63.) ● | +03:10 (541.) ● | +03:03 (611.) ● |
Transition | 00:50:44 | 00:07:48 | - | +00:37 (69.) ● | +01:01 (547.) ● | +01:02 (625.) ● | |
Bike | 30 km | 01:43:32 | 00:52:48 | 34.09 km/h | +02:27 (72.) ● | +02:53 (581.) ● | +02:26 (634.) ● |
Bike | 60 km | 02:32:28 | 00:48:56 | 36.78 km/h | +00:35 (60.) ● | +01:27 (502.) ● | +00:57 (539.) ● |
Bike | 90.2 km | 03:39:47 | 01:07:19 | 26.92 km/h | -01:01 (45.) ● | -00:03 (388.) ● | -00:44 (413.) ● |
Bike | 90.2 km | 03:39:47 | 02:49:03 | 32.01 km/h | +02:01 (56.) ● | +04:17 (481.) ● | +02:39 (513.) ● |
Transition | 03:45:39 | 00:05:52 | - | +00:08 (62.) ● | +00:33 (526.) ● | +00:31 (588.) ● | |
Run | 0.4 km | 03:47:56 | 00:02:17 | 05:42 min/km | +00:01 (62.) ● | +00:08 (554.) ● | +00:07 (601.) ● |
Run | 4.1 km | 04:07:47 | 00:19:51 | 05:21 min/km | +00:25 (65.) ● | +01:17 (549.) ● | +01:03 (593.) ● |
Run | 5 km | 04:13:40 | 00:05:53 | 06:32 min/km | +00:02 (62.) ● | +00:18 (531.) ● | +00:14 (576.) ● |
Run | 5.8 km | 04:19:01 | 00:05:21 | 06:41 min/km | +00:12 (67.) ● | +00:29 (583.) ● | +00:25 (638.) ● |
Run | 9.5 km | 04:39:24 | 00:20:23 | 05:30 min/km | -00:30 (56.) ● | +00:33 (470.) ● | +00:18 (512.) ● |
Run | 10.5 km | 04:45:22 | 00:05:58 | 05:58 min/km | -00:13 (58.) ● | +00:04 (460.) ● | ±00:00 (504.) ● |
Run | 11.3 km | 04:50:43 | 00:05:21 | 06:41 min/km | -00:06 (58.) ● | +00:10 (486.) ● | +00:06 (531.) ● |
Run | 15 km | 05:11:43 | 00:21:00 | 05:40 min/km | -00:58 (49.) ● | +00:07 (434.) ● | -00:06 (474.) ● |
Run | 16 km | 05:17:48 | 00:06:05 | 06:05 min/km | -00:20 (46.) ● | -00:03 (422.) ● | -00:06 (464.) ● |
Run | 16.8 km | 05:22:59 | 00:05:11 | 06:28 min/km | -00:29 (40.) ● | -00:14 (367.) ● | -00:17 (403.) ● |
Run | 20.4 km | 05:43:48 | 00:20:49 | 05:46 min/km | -01:41 (38.) ● | -00:36 (365.) ● | -00:48 (403.) ● |
Run | 21 km | 05:46:04 | 00:02:16 | 03:46 min/km | -00:10 (40.) ● | -00:03 (389.) ● | -00:04 (423.) ● |
Run | 21 km | 05:46:04 | 02:00:25 | 05:44 min/km | -03:47 (52.) ● | +02:10 (457.) ● | +00:52 (499.) ● |
Total | 113.1 km | 05:46:04 | 05:46:04 | 19.61 km/h | +01:16 (57.) ● | +11:11 (478.) ● | +08:07 (517.) ● |