Ralph Dressler -
Ironman 70.3 Westfriesland 2021

  Quick facts

517/478/57All/Gender/AG

M50-54Age group

1056Bib number

DEUNationality

42:562:49:032:00:25 5:46:04

  Compare Ralph Dressler with other athletes!

1056 Dressler
1141 Vandermeer × 
1071 Hoogwerff Kroon × 
1059 Eppinga × 
1097 Marien × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:56 00:42:5602:15 min/100m+02:17 (63.) +03:10 (541.) +03:03 (611.)
Transition 00:50:44 00:07:48 - +00:37 (69.) +01:01 (547.) +01:02 (625.)
Bike30 km 01:43:32 00:52:4834.09 km/h+02:27 (72.) +02:53 (581.) +02:26 (634.)
Bike60 km 02:32:28 00:48:5636.78 km/h+00:35 (60.) +01:27 (502.) +00:57 (539.)
Bike90.2 km 03:39:47 01:07:1926.92 km/h-01:01 (45.) -00:03 (388.) -00:44 (413.)
Bike90.2 km 03:39:47 02:49:0332.01 km/h+02:01 (56.) +04:17 (481.) +02:39 (513.)
Transition 03:45:39 00:05:52 - +00:08 (62.) +00:33 (526.) +00:31 (588.)
Run0.4 km 03:47:56 00:02:1705:42 min/km+00:01 (62.) +00:08 (554.) +00:07 (601.)
Run4.1 km 04:07:47 00:19:5105:21 min/km+00:25 (65.) +01:17 (549.) +01:03 (593.)
Run5 km 04:13:40 00:05:5306:32 min/km+00:02 (62.) +00:18 (531.) +00:14 (576.)
Run5.8 km 04:19:01 00:05:2106:41 min/km+00:12 (67.) +00:29 (583.) +00:25 (638.)
Run9.5 km 04:39:24 00:20:2305:30 min/km-00:30 (56.) +00:33 (470.) +00:18 (512.)
Run10.5 km 04:45:22 00:05:5805:58 min/km-00:13 (58.) +00:04 (460.) ±00:00 (504.)
Run11.3 km 04:50:43 00:05:2106:41 min/km-00:06 (58.) +00:10 (486.) +00:06 (531.)
Run15 km 05:11:43 00:21:0005:40 min/km-00:58 (49.) +00:07 (434.) -00:06 (474.)
Run16 km 05:17:48 00:06:0506:05 min/km-00:20 (46.) -00:03 (422.) -00:06 (464.)
Run16.8 km 05:22:59 00:05:1106:28 min/km-00:29 (40.) -00:14 (367.) -00:17 (403.)
Run20.4 km 05:43:48 00:20:4905:46 min/km-01:41 (38.) -00:36 (365.) -00:48 (403.)
Run21 km 05:46:04 00:02:1603:46 min/km-00:10 (40.) -00:03 (389.) -00:04 (423.)
Run21 km 05:46:04 02:00:2505:44 min/km-03:47 (52.) +02:10 (457.) +00:52 (499.)
Total 113.1 km 05:46:04 05:46:0419.61 km/h+01:16 (57.) +11:11 (478.) +08:07 (517.)

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