Richard Engbersen -
Ironman 70.3 Westfriesland 2021

Quick facts

678/618/75Alle/Geschlecht/AK

M50-54Altersklasse

1058Startnummer

NLDNationalität


50:04	2:51:41	2:08:58	6:06:29

Vergleiche Richard Engbersen mit anderen Athleten!

1058 Engbersen

1154 Zunnebeld ×

1054 Dr. Littwitz ×

1107 Remmers ×

1074 Inia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:04	00:50:04	02:38 min/100m	+09:25 (91.) ●	+10:18 (710.) ●	+10:11 (810.) ●
Wechsel		01:01:12	00:11:08	-	+03:57 (91.) ●	+04:21 (715.) ●	+04:22 (820.) ●
Radfahren	30 km	01:53:23	00:52:11	34.49 km/h	+01:50 (67.) ●	+02:16 (548.) ●	+01:49 (591.) ●
Radfahren	60 km	02:42:24	00:49:01	36.72 km/h	+00:40 (62.) ●	+01:32 (510.) ●	+01:02 (548.) ●
Radfahren	90.2 km	03:52:53	01:10:29	25.71 km/h	+02:09 (63.) ●	+03:07 (519.) ●	+02:26 (561.) ●
Radfahren	90.2 km	03:52:53	02:51:41	31.52 km/h	+04:39 (65.) ●	+06:55 (526.) ●	+05:17 (568.) ●
Wechsel		03:57:31	00:04:38	-	-01:06 (28.) ●	-00:41 (293.) ●	-00:43 (334.) ●
Laufen	0.4 km	03:59:57	00:02:26	06:05 min/km	+00:10 (76.) ●	+00:17 (647.) ●	+00:16 (712.) ●
Laufen	4.1 km	04:20:20	00:20:23	05:30 min/km	+00:57 (73.) ●	+01:49 (604.) ●	+01:35 (656.) ●
Laufen	5 km	04:26:16	00:05:56	06:35 min/km	+00:05 (63.) ●	+00:21 (541.) ●	+00:17 (588.) ●
Laufen	5.8 km	04:31:39	00:05:23	06:43 min/km	+00:14 (69.) ●	+00:31 (593.) ●	+00:27 (649.) ●
Laufen	9.5 km	04:53:28	00:21:49	05:53 min/km	+00:56 (69.) ●	+01:59 (586.) ●	+01:44 (641.) ●
Laufen	10.5 km	04:59:42	00:06:14	06:14 min/km	+00:03 (63.) ●	+00:20 (531.) ●	+00:16 (578.) ●
Laufen	11.3 km	05:05:23	00:05:41	07:06 min/km	+00:14 (66.) ●	+00:30 (563.) ●	+00:26 (622.) ●
Laufen	15 km	05:28:21	00:22:58	06:12 min/km	+01:00 (68.) ●	+02:05 (570.) ●	+01:52 (628.) ●
Laufen	16 km	05:34:54	00:06:33	06:33 min/km	+00:08 (63.) ●	+00:25 (531.) ●	+00:22 (586.) ●
Laufen	16.8 km	05:40:34	00:05:40	07:04 min/km	±00:00 (58.) ●	+00:15 (492.) ●	+00:12 (545.) ●
Laufen	20.4 km	06:03:52	00:23:18	06:28 min/km	+00:48 (64.) ●	+01:53 (537.) ●	+01:41 (597.) ●
Laufen	21 km	06:06:29	00:02:37	04:21 min/km	+00:11 (76.) ●	+00:18 (609.) ●	+00:17 (680.) ●
Laufen	21 km	06:06:29	02:08:58	06:08 min/km	+04:46 (68.) ●	+10:43 (561.) ●	+09:25 (615.) ●
Total	113.1 km	06:06:29	06:06:29	18.52 km/h	+21:41 (75.) ●	+31:36 (618.) ●	+28:32 (678.) ●

Ges	Sex	Ak	Name	#	AK
652	597	70	Renke Mast	1099	M50-54	NLD	00:41:30	02:52:12	02:12:57	06:02:59
667	609	71	Patrick Stoteler	1119	M50-54	NLD	00:44:56	02:52:24	02:14:30	06:05:09
672	612	72	Mike Mulder	1103	M50-54	NLD	00:44:10	02:41:51	02:25:31	06:05:49
675	615	73	Jan Zunnebeld	1154	M50-54	NLD	00:45:25	03:01:11	02:04:18	06:06:08
677	617	74	Henning Dr. Littwitz	1054	M50-54	DEU	00:48:16	02:59:50	02:05:00	06:06:18
678	618	75	Richard Engbersen	1058	M50-54	NLD	00:50:04	02:51:41	02:08:58	06:06:29
702	636	76	Bart Remmers	1107	M50-54	NLD	00:40:33	02:59:26	02:16:36	06:12:55
711	643	77	Silvan Inia	1074	M50-54	NLD	00:45:34	03:00:16	02:18:10	06:15:57
719	650	78	B Kluft	1086	M50-54	NLD	00:47:04	02:50:01	02:25:24	06:17:27
739	662	79	Patrick Kingma	1083	M50-54	NLD	00:32:33	02:51:00	02:45:09	06:21:12