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Richard Engbersen -
Ironman 70.3 Westfriesland 2021
Quick facts
678/618/75All/Gender/AG
M50-54Age group
1058Bib number
NLDNationality
50:04 | 2:51:41 | 2:08:58 | 6:06:29 |
Compare Richard Engbersen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:04 | 00:50:04 | 02:38 min/100m | +09:25 (91.) ● | +10:18 (710.) ● | +10:11 (810.) ● |
Transition | 01:01:12 | 00:11:08 | - | +03:57 (91.) ● | +04:21 (715.) ● | +04:22 (820.) ● | |
Bike | 30 km | 01:53:23 | 00:52:11 | 34.49 km/h | +01:50 (67.) ● | +02:16 (548.) ● | +01:49 (591.) ● |
Bike | 60 km | 02:42:24 | 00:49:01 | 36.72 km/h | +00:40 (62.) ● | +01:32 (510.) ● | +01:02 (548.) ● |
Bike | 90.2 km | 03:52:53 | 01:10:29 | 25.71 km/h | +02:09 (63.) ● | +03:07 (519.) ● | +02:26 (561.) ● |
Bike | 90.2 km | 03:52:53 | 02:51:41 | 31.52 km/h | +04:39 (65.) ● | +06:55 (526.) ● | +05:17 (568.) ● |
Transition | 03:57:31 | 00:04:38 | - | -01:06 (28.) ● | -00:41 (293.) ● | -00:43 (334.) ● | |
Run | 0.4 km | 03:59:57 | 00:02:26 | 06:05 min/km | +00:10 (76.) ● | +00:17 (647.) ● | +00:16 (712.) ● |
Run | 4.1 km | 04:20:20 | 00:20:23 | 05:30 min/km | +00:57 (73.) ● | +01:49 (604.) ● | +01:35 (656.) ● |
Run | 5 km | 04:26:16 | 00:05:56 | 06:35 min/km | +00:05 (63.) ● | +00:21 (541.) ● | +00:17 (588.) ● |
Run | 5.8 km | 04:31:39 | 00:05:23 | 06:43 min/km | +00:14 (69.) ● | +00:31 (593.) ● | +00:27 (649.) ● |
Run | 9.5 km | 04:53:28 | 00:21:49 | 05:53 min/km | +00:56 (69.) ● | +01:59 (586.) ● | +01:44 (641.) ● |
Run | 10.5 km | 04:59:42 | 00:06:14 | 06:14 min/km | +00:03 (63.) ● | +00:20 (531.) ● | +00:16 (578.) ● |
Run | 11.3 km | 05:05:23 | 00:05:41 | 07:06 min/km | +00:14 (66.) ● | +00:30 (563.) ● | +00:26 (622.) ● |
Run | 15 km | 05:28:21 | 00:22:58 | 06:12 min/km | +01:00 (68.) ● | +02:05 (570.) ● | +01:52 (628.) ● |
Run | 16 km | 05:34:54 | 00:06:33 | 06:33 min/km | +00:08 (63.) ● | +00:25 (531.) ● | +00:22 (586.) ● |
Run | 16.8 km | 05:40:34 | 00:05:40 | 07:04 min/km | ±00:00 (58.) ● | +00:15 (492.) ● | +00:12 (545.) ● |
Run | 20.4 km | 06:03:52 | 00:23:18 | 06:28 min/km | +00:48 (64.) ● | +01:53 (537.) ● | +01:41 (597.) ● |
Run | 21 km | 06:06:29 | 00:02:37 | 04:21 min/km | +00:11 (76.) ● | +00:18 (609.) ● | +00:17 (680.) ● |
Run | 21 km | 06:06:29 | 02:08:58 | 06:08 min/km | +04:46 (68.) ● | +10:43 (561.) ● | +09:25 (615.) ● |
Total | 113.1 km | 06:06:29 | 06:06:29 | 18.52 km/h | +21:41 (75.) ● | +31:36 (618.) ● | +28:32 (678.) ● |
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