Matthias Gilster -
Ironman 70.3 Westfriesland 2021

Quick facts

344/319/39Alle/Geschlecht/AK

M50-54Altersklasse

1063Startnummer

DEUNationalität


42:11	2:34:42	1:59:55	5:26:01

Vergleiche Matthias Gilster mit anderen Athleten!

1063 Gilster

1288 Schröder ×

1150 Wiersma ×

1152 Zevenbergen ×

1046 de Baaij ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:11	00:42:11	02:13 min/100m	+01:32 (60.) ●	+02:25 (512.) ●	+02:18 (581.) ●
Wechsel		00:47:21	00:05:10	-	-02:01 (20.) ●	-01:37 (208.) ●	-01:36 (237.) ●
Radfahren	30 km	01:35:09	00:47:48	37.66 km/h	-02:33 (30.) ●	-02:07 (253.) ●	-02:34 (263.) ●
Radfahren	60 km	02:19:51	00:44:42	40.27 km/h	-03:39 (25.) ●	-02:47 (235.) ●	-03:17 (241.) ●
Radfahren	90.2 km	03:22:03	01:02:12	29.13 km/h	-06:08 (26.) ●	-05:10 (213.) ●	-05:51 (222.) ●
Radfahren	90.2 km	03:22:03	02:34:42	34.98 km/h	-12:20 (26.) ●	-10:04 (228.) ●	-11:42 (235.) ●
Wechsel		03:26:06	00:04:03	-	-01:41 (17.) ●	-01:16 (185.) ●	-01:18 (212.) ●
Laufen	0.4 km	03:28:16	00:02:10	05:25 min/km	-00:06 (46.) ●	+00:01 (442.) ●	±00:00 (477.) ●
Laufen	4.1 km	03:47:10	00:18:54	05:06 min/km	-00:32 (52.) ●	+00:20 (465.) ●	+00:06 (499.) ●
Laufen	5 km	03:53:07	00:05:57	06:36 min/km	+00:06 (65.) ●	+00:22 (547.) ●	+00:18 (594.) ●
Laufen	5.8 km	03:57:56	00:04:49	06:01 min/km	-00:20 (47.) ●	-00:03 (423.) ●	-00:07 (457.) ●
Laufen	9.5 km	04:21:46	00:23:50	06:26 min/km	+02:57 (77.) ●	+04:00 (668.) ●	+03:45 (750.) ●
Laufen	10.5 km	04:27:15	00:05:29	05:29 min/km	-00:42 (29.) ●	-00:25 (311.) ●	-00:29 (335.) ●
Laufen	11.3 km	04:32:01	00:04:46	05:57 min/km	-00:41 (28.) ●	-00:25 (289.) ●	-00:29 (313.) ●
Laufen	15 km	04:51:51	00:19:50	05:21 min/km	-02:08 (33.) ●	-01:03 (333.) ●	-01:16 (363.) ●
Laufen	16 km	04:57:34	00:05:43	05:43 min/km	-00:42 (28.) ●	-00:25 (302.) ●	-00:28 (331.) ●
Laufen	16.8 km	05:02:31	00:04:57	06:11 min/km	-00:43 (28.) ●	-00:28 (289.) ●	-00:31 (319.) ●
Laufen	20.4 km	05:23:43	00:21:12	05:53 min/km	-01:18 (40.) ●	-00:13 (399.) ●	-00:25 (439.) ●
Laufen	21 km	05:26:01	00:02:18	03:49 min/km	-00:08 (42.) ●	-00:01 (408.) ●	-00:02 (444.) ●
Laufen	21 km	05:26:01	01:59:55	05:42 min/km	-04:17 (50.) ●	+01:40 (453.) ●	+00:22 (495.) ●
Total	113.1 km	05:26:01	05:26:01	20.81 km/h	-18:47 (39.) ●	-08:52 (319.) ●	-11:56 (344.) ●

Ges	Sex	Ak	Name	#	AK
332	307	34	Bernard Klootsema	1085	M50-54	NLD	00:41:59	02:32:15	01:59:58	05:23:49
335	310	35	Arno Smit	1114	M50-54	NLD	00:41:13	02:29:27	01:58:49	05:24:13
337	312	36	Arnold Vermeulen	1144	M50-54	NLD	00:35:40	02:50:14	01:47:56	05:24:28
342	317	37	Piet-Hein Schröder	1288	M50-54	NLD	00:40:37	02:40:50	01:53:16	05:25:36
343	318	38	Gert-Luuk Wiersma	1150	M50-54	NLD	00:41:23	02:40:16	01:53:21	05:25:49
344	319	39	Matthias Gilster	1063	M50-54	DEU	00:42:11	02:34:42	01:59:55	05:26:01
360	334	40	Mattheus Zevenbergen	1152	M50-54	NLD	00:35:35	02:37:07	02:01:53	05:28:20
378	352	41	Hugo de Baaij	1046	M50-54	NLD	00:37:17	02:56:43	01:48:08	05:30:51
403	376	42	Stef Fransen	1060	M50-54	NLD	00:44:04	02:42:47	01:56:47	05:34:06
405	378	43	Edwin van Geenen	1133	M50-54	NLD	00:44:15	02:36:43	02:01:06	05:34:39