Matthias Gilster -
Ironman 70.3 Westfriesland 2021
Quick facts
344/319/39All/Gender/AG
M50-54Age group
1063Bib number
DEUNationality
42:11 | 2:34:42 | 1:59:55 | 5:26:01 |
Compare Matthias Gilster with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +01:32 (60.) ● | +02:25 (512.) ● | +02:18 (581.) ● |
Transition | 00:47:21 | 00:05:10 | - | -02:01 (20.) ● | -01:37 (208.) ● | -01:36 (237.) ● | |
Bike | 30 km | 01:35:09 | 00:47:48 | 37.66 km/h | -02:33 (30.) ● | -02:07 (253.) ● | -02:34 (263.) ● |
Bike | 60 km | 02:19:51 | 00:44:42 | 40.27 km/h | -03:39 (25.) ● | -02:47 (235.) ● | -03:17 (241.) ● |
Bike | 90.2 km | 03:22:03 | 01:02:12 | 29.13 km/h | -06:08 (26.) ● | -05:10 (213.) ● | -05:51 (222.) ● |
Bike | 90.2 km | 03:22:03 | 02:34:42 | 34.98 km/h | -12:20 (26.) ● | -10:04 (228.) ● | -11:42 (235.) ● |
Transition | 03:26:06 | 00:04:03 | - | -01:41 (17.) ● | -01:16 (185.) ● | -01:18 (212.) ● | |
Run | 0.4 km | 03:28:16 | 00:02:10 | 05:25 min/km | -00:06 (46.) ● | +00:01 (442.) ● | ±00:00 (477.) ● |
Run | 4.1 km | 03:47:10 | 00:18:54 | 05:06 min/km | -00:32 (52.) ● | +00:20 (465.) ● | +00:06 (499.) ● |
Run | 5 km | 03:53:07 | 00:05:57 | 06:36 min/km | +00:06 (65.) ● | +00:22 (547.) ● | +00:18 (594.) ● |
Run | 5.8 km | 03:57:56 | 00:04:49 | 06:01 min/km | -00:20 (47.) ● | -00:03 (423.) ● | -00:07 (457.) ● |
Run | 9.5 km | 04:21:46 | 00:23:50 | 06:26 min/km | +02:57 (77.) ● | +04:00 (668.) ● | +03:45 (750.) ● |
Run | 10.5 km | 04:27:15 | 00:05:29 | 05:29 min/km | -00:42 (29.) ● | -00:25 (311.) ● | -00:29 (335.) ● |
Run | 11.3 km | 04:32:01 | 00:04:46 | 05:57 min/km | -00:41 (28.) ● | -00:25 (289.) ● | -00:29 (313.) ● |
Run | 15 km | 04:51:51 | 00:19:50 | 05:21 min/km | -02:08 (33.) ● | -01:03 (333.) ● | -01:16 (363.) ● |
Run | 16 km | 04:57:34 | 00:05:43 | 05:43 min/km | -00:42 (28.) ● | -00:25 (302.) ● | -00:28 (331.) ● |
Run | 16.8 km | 05:02:31 | 00:04:57 | 06:11 min/km | -00:43 (28.) ● | -00:28 (289.) ● | -00:31 (319.) ● |
Run | 20.4 km | 05:23:43 | 00:21:12 | 05:53 min/km | -01:18 (40.) ● | -00:13 (399.) ● | -00:25 (439.) ● |
Run | 21 km | 05:26:01 | 00:02:18 | 03:49 min/km | -00:08 (42.) ● | -00:01 (408.) ● | -00:02 (444.) ● |
Run | 21 km | 05:26:01 | 01:59:55 | 05:42 min/km | -04:17 (50.) ● | +01:40 (453.) ● | +00:22 (495.) ● |
Total | 113.1 km | 05:26:01 | 05:26:01 | 20.81 km/h | -18:47 (39.) ● | -08:52 (319.) ● | -11:56 (344.) ● |