Sam Gapes -
Ironman 70.3 Westfriesland 2021
Quick facts
299/276/54Alle/Geschlecht/AK
M30-34Altersklasse
1244Startnummer
NZLNationalität
35:33 | 2:45:57 | 1:47:09 | 5:20:17 |
Vergleiche Sam Gapes mit anderen Athleten!
1244 Gapes
541 Teller ×
511 Olthof ×
537 Spijkerman ×
478 Hoffmeister ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -03:01 (43.) ● | -04:13 (191.) ● | -04:20 (213.) ● |
Wechsel | 00:42:48 | 00:07:15 | - | +00:50 (93.) ● | +00:28 (484.) ● | +00:29 (556.) ● | |
Radfahren | 30 km | 01:32:15 | 00:49:27 | 36.4 km/h | -00:09 (66.) ● | -00:28 (365.) ● | -00:55 (390.) ● |
Radfahren | 60 km | 02:19:22 | 00:47:07 | 38.2 km/h | +00:13 (69.) ● | -00:22 (385.) ● | -00:52 (409.) ● |
Radfahren | 90.2 km | 03:28:45 | 01:09:23 | 26.12 km/h | +02:24 (84.) ● | +02:01 (486.) ● | +01:20 (524.) ● |
Radfahren | 90.2 km | 03:28:45 | 02:45:57 | 32.61 km/h | +02:28 (75.) ● | +01:11 (415.) ● | -00:27 (440.) ● |
Wechsel | 03:33:08 | 00:04:23 | - | -00:38 (52.) ● | -00:56 (243.) ● | -00:58 (281.) ● | |
Laufen | 0.4 km | 03:35:13 | 00:02:05 | 05:12 min/km | -00:01 (71.) ● | -00:04 (350.) ● | -00:05 (373.) ● |
Laufen | 4.1 km | 03:52:17 | 00:17:04 | 04:36 min/km | -01:04 (53.) ● | -01:30 (226.) ● | -01:44 (241.) ● |
Laufen | 5 km | 03:57:19 | 00:05:02 | 05:35 min/km | -00:24 (49.) ● | -00:33 (223.) ● | -00:37 (237.) ● |
Laufen | 5.8 km | 04:01:39 | 00:04:20 | 05:25 min/km | -00:24 (49.) ● | -00:32 (204.) ● | -00:36 (219.) ● |
Laufen | 9.5 km | 04:19:24 | 00:17:45 | 04:47 min/km | -01:32 (48.) ● | -02:05 (208.) ● | -02:20 (221.) ● |
Laufen | 10.5 km | 04:24:43 | 00:05:19 | 05:19 min/km | -00:26 (54.) ● | -00:35 (239.) ● | -00:39 (258.) ● |
Laufen | 11.3 km | 04:29:19 | 00:04:36 | 05:44 min/km | -00:29 (54.) ● | -00:35 (232.) ● | -00:39 (248.) ● |
Laufen | 15 km | 04:47:26 | 00:18:07 | 04:53 min/km | -02:14 (37.) ● | -02:46 (175.) ● | -02:59 (186.) ● |
Laufen | 16 km | 04:52:38 | 00:05:12 | 05:12 min/km | -00:50 (33.) ● | -00:56 (158.) ● | -00:59 (166.) ● |
Laufen | 16.8 km | 04:57:16 | 00:04:38 | 05:47 min/km | -00:37 (41.) ● | -00:47 (184.) ● | -00:50 (197.) ● |
Laufen | 20.4 km | 05:17:47 | 00:20:31 | 05:41 min/km | -00:26 (68.) ● | -00:54 (342.) ● | -01:06 (376.) ● |
Laufen | 21 km | 05:20:17 | 00:02:30 | 04:09 min/km | +00:15 (107.) ● | +00:11 (549.) ● | +00:10 (608.) ● |
Laufen | 21 km | 05:20:17 | 01:47:09 | 05:06 min/km | -08:12 (53.) ● | -11:06 (233.) ● | -12:24 (249.) ● |
Total | 113.1 km | 05:20:17 | 05:20:17 | 21.19 km/h | -08:33 (54.) ● | -14:36 (276.) ● | -17:40 (299.) ● |