Gregorio Nijboer -
Ironman 70.3 Westfriesland 2021

Quick facts

78/76/15Alle/Geschlecht/AK

M40-44Altersklasse

1268Startnummer

NLDNationalität


36:18	2:29:53	1:30:17	4:43:44

Vergleiche Gregorio Nijboer mit anderen Athleten!

1268 Nijboer

801 Meijers ×

720 Blasi ×

810 Onstenk ×

850 van Dam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-03:22 (38.) ●	-03:28 (223.) ●	-03:35 (250.) ●
Wechsel		00:40:29	00:04:11	-	-02:25 (16.) ●	-02:36 (67.) ●	-02:35 (76.) ●
Radfahren	30 km	01:26:12	00:45:43	39.37 km/h	-03:49 (24.) ●	-04:12 (120.) ●	-04:39 (124.) ●
Radfahren	60 km	02:09:52	00:43:40	41.22 km/h	-03:35 (33.) ●	-03:49 (185.) ●	-04:19 (191.) ●
Radfahren	90.2 km	03:10:22	01:00:30	29.95 km/h	-06:19 (30.) ●	-06:52 (147.) ●	-07:33 (152.) ●
Radfahren	90.2 km	03:10:22	02:29:53	36.11 km/h	-13:43 (29.) ●	-14:53 (145.) ●	-16:31 (149.) ●
Wechsel		03:13:27	00:03:05	-	-02:04 (6.) ●	-02:14 (39.) ●	-02:16 (45.) ●
Laufen	0.4 km	03:15:14	00:01:47	04:27 min/km	-00:20 (13.) ●	-00:22 (68.) ●	-00:23 (71.) ●
Laufen	4.1 km	03:30:28	00:15:14	04:07 min/km	-03:13 (13.) ●	-03:20 (69.) ●	-03:34 (72.) ●
Laufen	5 km	03:34:50	00:04:22	04:51 min/km	-01:08 (11.) ●	-01:13 (50.) ●	-01:17 (52.) ●
Laufen	5.8 km	03:38:37	00:03:47	04:43 min/km	-01:01 (11.) ●	-01:05 (50.) ●	-01:09 (52.) ●
Laufen	9.5 km	03:54:02	00:15:25	04:10 min/km	-04:13 (12.) ●	-04:25 (52.) ●	-04:40 (54.) ●
Laufen	10.5 km	03:58:28	00:04:26	04:26 min/km	-01:25 (10.) ●	-01:28 (40.) ●	-01:32 (41.) ●
Laufen	11.3 km	04:02:20	00:03:52	04:49 min/km	-01:14 (11.) ●	-01:19 (45.) ●	-01:23 (46.) ●
Laufen	15 km	04:17:54	00:15:34	04:12 min/km	-05:12 (9.) ●	-05:19 (38.) ●	-05:32 (39.) ●
Laufen	16 km	04:22:23	00:04:29	04:29 min/km	-01:34 (7.) ●	-01:39 (35.) ●	-01:42 (36.) ●
Laufen	16.8 km	04:26:19	00:03:56	04:54 min/km	-01:24 (11.) ●	-01:29 (41.) ●	-01:32 (42.) ●
Laufen	20.4 km	04:41:58	00:15:39	04:20 min/km	-05:25 (6.) ●	-05:46 (36.) ●	-05:58 (37.) ●
Laufen	21 km	04:43:44	00:01:46	02:56 min/km	-00:31 (11.) ●	-00:33 (46.) ●	-00:34 (47.) ●
Laufen	21 km	04:43:44	01:30:17	04:17 min/km	-26:40 (7.) ●	-27:58 (40.) ●	-29:16 (41.) ●
Total	113.1 km	04:43:44	04:43:44	23.92 km/h	-48:14 (15.) ●	-51:09 (76.) ●	-54:13 (78.) ●

Ges	Sex	Ak	Name	#	AK
51	49	10	Koen Beijens	719	M40-44	NLD	00:31:15	02:24:40	01:31:03	04:36:13
53	51	11	Tjarco Koppenaal	787	M40-44	NLD	00:26:45	02:24:36	01:38:44	04:37:08
62	60	12	Joost Rooijmans	824	M40-44	NLD	00:34:17	02:23:03	01:33:26	04:38:58
65	63	13	Jeroen Meijers	801	M40-44	NLD	00:34:50	02:16:36	01:39:55	04:39:57
71	69	14	Francesco Blasi	720	M40-44	ITA	00:31:55	02:29:01	01:32:44	04:42:26
78	76	15	Gregorio Nijboer	1268	M40-44	NLD	00:36:18	02:29:53	01:30:17	04:43:44
87	85	16	Bouke Onstenk	810	M40-44	NLD	00:38:56	02:26:08	01:33:34	04:45:52
96	94	17	Alan van Dam	850	M40-44	NLD	00:32:42	02:24:30	01:43:09	04:47:10
101	98	18	Ralf Leeuwenburgh	792	M40-44	NLD	00:40:58	02:25:33	01:34:42	04:48:24
102	99	19	Tom van Den Elzen	855	M40-44	NLD	00:36:36	02:21:36	01:37:18	04:48:29