Gregorio Nijboer -
Ironman 70.3 Westfriesland 2021
Quick facts
78/76/15All/Gender/AG
M40-44Age group
1268Bib number
NLDNationality
36:18 | 2:29:53 | 1:30:17 | 4:43:44 |
Compare Gregorio Nijboer with other athletes!
1268 Nijboer
801 Meijers ×
720 Blasi ×
810 Onstenk ×
850 van Dam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -03:22 (38.) ● | -03:28 (223.) ● | -03:35 (250.) ● |
Transition | 00:40:29 | 00:04:11 | - | -02:25 (16.) ● | -02:36 (67.) ● | -02:35 (76.) ● | |
Bike | 30 km | 01:26:12 | 00:45:43 | 39.37 km/h | -03:49 (24.) ● | -04:12 (120.) ● | -04:39 (124.) ● |
Bike | 60 km | 02:09:52 | 00:43:40 | 41.22 km/h | -03:35 (33.) ● | -03:49 (185.) ● | -04:19 (191.) ● |
Bike | 90.2 km | 03:10:22 | 01:00:30 | 29.95 km/h | -06:19 (30.) ● | -06:52 (147.) ● | -07:33 (152.) ● |
Bike | 90.2 km | 03:10:22 | 02:29:53 | 36.11 km/h | -13:43 (29.) ● | -14:53 (145.) ● | -16:31 (149.) ● |
Transition | 03:13:27 | 00:03:05 | - | -02:04 (6.) ● | -02:14 (39.) ● | -02:16 (45.) ● | |
Run | 0.4 km | 03:15:14 | 00:01:47 | 04:27 min/km | -00:20 (13.) ● | -00:22 (68.) ● | -00:23 (71.) ● |
Run | 4.1 km | 03:30:28 | 00:15:14 | 04:07 min/km | -03:13 (13.) ● | -03:20 (69.) ● | -03:34 (72.) ● |
Run | 5 km | 03:34:50 | 00:04:22 | 04:51 min/km | -01:08 (11.) ● | -01:13 (50.) ● | -01:17 (52.) ● |
Run | 5.8 km | 03:38:37 | 00:03:47 | 04:43 min/km | -01:01 (11.) ● | -01:05 (50.) ● | -01:09 (52.) ● |
Run | 9.5 km | 03:54:02 | 00:15:25 | 04:10 min/km | -04:13 (12.) ● | -04:25 (52.) ● | -04:40 (54.) ● |
Run | 10.5 km | 03:58:28 | 00:04:26 | 04:26 min/km | -01:25 (10.) ● | -01:28 (40.) ● | -01:32 (41.) ● |
Run | 11.3 km | 04:02:20 | 00:03:52 | 04:49 min/km | -01:14 (11.) ● | -01:19 (45.) ● | -01:23 (46.) ● |
Run | 15 km | 04:17:54 | 00:15:34 | 04:12 min/km | -05:12 (9.) ● | -05:19 (38.) ● | -05:32 (39.) ● |
Run | 16 km | 04:22:23 | 00:04:29 | 04:29 min/km | -01:34 (7.) ● | -01:39 (35.) ● | -01:42 (36.) ● |
Run | 16.8 km | 04:26:19 | 00:03:56 | 04:54 min/km | -01:24 (11.) ● | -01:29 (41.) ● | -01:32 (42.) ● |
Run | 20.4 km | 04:41:58 | 00:15:39 | 04:20 min/km | -05:25 (6.) ● | -05:46 (36.) ● | -05:58 (37.) ● |
Run | 21 km | 04:43:44 | 00:01:46 | 02:56 min/km | -00:31 (11.) ● | -00:33 (46.) ● | -00:34 (47.) ● |
Run | 21 km | 04:43:44 | 01:30:17 | 04:17 min/km | -26:40 (7.) ● | -27:58 (40.) ● | -29:16 (41.) ● |
Total | 113.1 km | 04:43:44 | 04:43:44 | 23.92 km/h | -48:14 (15.) ● | -51:09 (76.) ● | -54:13 (78.) ● |