Romek Jansen -
Ironman 70.3 Westfriesland 2021

Quick facts

207/193/17Alle/Geschlecht/AK

M45-49Altersklasse

1284Startnummer

NLDNationalität


38:33	2:27:25	1:48:45	5:06:06

Vergleiche Romek Jansen mit anderen Athleten!

1284 Jansen

1016 van Der Weijden ×

1029 Wehman ×

946 Jacobs ×

912 de Jager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	-01:23 (43.) ●	-01:13 (320.) ●	-01:20 (359.) ●
Wechsel		00:45:17	00:06:44	-	+00:01 (56.) ●	-00:03 (420.) ●	-00:02 (479.) ●
Radfahren	30 km	01:31:46	00:46:29	38.72 km/h	-03:34 (20.) ●	-03:26 (169.) ●	-03:53 (174.) ●
Radfahren	60 km	02:14:05	00:42:19	42.54 km/h	-05:06 (11.) ●	-05:10 (97.) ●	-05:40 (100.) ●
Radfahren	90.2 km	03:12:42	00:58:37	30.91 km/h	-08:14 (9.) ●	-08:45 (86.) ●	-09:26 (89.) ●
Radfahren	90.2 km	03:12:42	02:27:25	36.71 km/h	-16:54 (13.) ●	-17:21 (112.) ●	-18:59 (115.) ●
Wechsel		03:17:21	00:04:39	-	-00:35 (36.) ●	-00:40 (294.) ●	-00:42 (335.) ●
Laufen	0.4 km	03:19:27	00:02:06	05:15 min/km	-00:03 (49.) ●	-00:03 (377.) ●	-00:04 (404.) ●
Laufen	4.1 km	03:37:32	00:18:05	04:53 min/km	-00:34 (48.) ●	-00:29 (367.) ●	-00:43 (389.) ●
Laufen	5 km	03:42:49	00:05:17	05:52 min/km	-00:23 (43.) ●	-00:18 (324.) ●	-00:22 (347.) ●
Laufen	5.8 km	03:47:22	00:04:33	05:41 min/km	-00:22 (35.) ●	-00:19 (298.) ●	-00:23 (322.) ●
Laufen	9.5 km	04:05:58	00:18:36	05:01 min/km	-01:35 (34.) ●	-01:14 (303.) ●	-01:29 (326.) ●
Laufen	10.5 km	04:11:25	00:05:27	05:27 min/km	-00:31 (33.) ●	-00:27 (294.) ●	-00:31 (318.) ●
Laufen	11.3 km	04:16:04	00:04:39	05:48 min/km	-00:37 (25.) ●	-00:32 (250.) ●	-00:36 (267.) ●
Laufen	15 km	04:34:53	00:18:49	05:05 min/km	-02:28 (25.) ●	-02:04 (240.) ●	-02:17 (259.) ●
Laufen	16 km	04:40:17	00:05:24	05:24 min/km	-00:50 (21.) ●	-00:44 (208.) ●	-00:47 (220.) ●
Laufen	16.8 km	04:45:03	00:04:46	05:57 min/km	-00:47 (26.) ●	-00:39 (237.) ●	-00:42 (255.) ●
Laufen	20.4 km	05:04:02	00:18:59	05:16 min/km	-02:52 (24.) ●	-02:26 (218.) ●	-02:38 (233.) ●
Laufen	21 km	05:06:06	00:02:04	03:26 min/km	-00:16 (21.) ●	-00:15 (212.) ●	-00:16 (228.) ●
Laufen	21 km	05:06:06	01:48:45	05:10 min/km	-11:18 (30.) ●	-09:30 (256.) ●	-10:48 (278.) ●
Total	113.1 km	05:06:06	05:06:06	22.17 km/h	-30:09 (17.) ●	-28:47 (193.) ●	-31:51 (207.) ●

Ges	Sex	Ak	Name	#	AK
144	137	12	Sjors Rikken	985	M45-49	NLD	00:38:21	02:34:22	01:34:45	04:57:02
159	152	13	Gunnar Mühlenstädt	12	M45-49	DEU	00:44:11	02:29:25	01:33:21	04:58:06
172	164	14	Martin Verheesen	1024	M45-49	NLD	00:31:22	02:24:49	01:54:25	05:00:32
179	170	15	Ewout van Der Weijden	1016	M45-49	NLD	00:37:12	02:22:10	01:54:19	05:01:30
204	191	16	Alain Wehman	1029	M45-49	NLD	00:33:36	02:35:43	01:46:01	05:05:30
207	193	17	Romek Jansen	1284	M45-49	NLD	00:38:33	02:27:25	01:48:45	05:06:06
211	197	18	Koen Jacobs	946	M45-49	NLD	00:38:22	02:34:53	01:44:25	05:07:09
224	209	19	Jan de Jager	912	M45-49	NLD	00:43:53	02:30:37	01:43:14	05:09:06
225	210	20	Andre Stiller	1000	M45-49	DEU	00:37:07	02:33:37	01:48:42	05:09:11
226	211	21	Wim Bresseleers	899	M45-49	BEL	00:33:31	02:32:11	01:54:25	05:09:13