Romek Jansen -
Ironman 70.3 Westfriesland 2021
Quick facts
207/193/17All/Gender/AG
M45-49Age group
1284Bib number
NLDNationality
38:33 | 2:27:25 | 1:48:45 | 5:06:06 |
Compare Romek Jansen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -01:23 (43.) ● | -01:13 (320.) ● | -01:20 (359.) ● |
Transition | 00:45:17 | 00:06:44 | - | +00:01 (56.) ● | -00:03 (420.) ● | -00:02 (479.) ● | |
Bike | 30 km | 01:31:46 | 00:46:29 | 38.72 km/h | -03:34 (20.) ● | -03:26 (169.) ● | -03:53 (174.) ● |
Bike | 60 km | 02:14:05 | 00:42:19 | 42.54 km/h | -05:06 (11.) ● | -05:10 (97.) ● | -05:40 (100.) ● |
Bike | 90.2 km | 03:12:42 | 00:58:37 | 30.91 km/h | -08:14 (9.) ● | -08:45 (86.) ● | -09:26 (89.) ● |
Bike | 90.2 km | 03:12:42 | 02:27:25 | 36.71 km/h | -16:54 (13.) ● | -17:21 (112.) ● | -18:59 (115.) ● |
Transition | 03:17:21 | 00:04:39 | - | -00:35 (36.) ● | -00:40 (294.) ● | -00:42 (335.) ● | |
Run | 0.4 km | 03:19:27 | 00:02:06 | 05:15 min/km | -00:03 (49.) ● | -00:03 (377.) ● | -00:04 (404.) ● |
Run | 4.1 km | 03:37:32 | 00:18:05 | 04:53 min/km | -00:34 (48.) ● | -00:29 (367.) ● | -00:43 (389.) ● |
Run | 5 km | 03:42:49 | 00:05:17 | 05:52 min/km | -00:23 (43.) ● | -00:18 (324.) ● | -00:22 (347.) ● |
Run | 5.8 km | 03:47:22 | 00:04:33 | 05:41 min/km | -00:22 (35.) ● | -00:19 (298.) ● | -00:23 (322.) ● |
Run | 9.5 km | 04:05:58 | 00:18:36 | 05:01 min/km | -01:35 (34.) ● | -01:14 (303.) ● | -01:29 (326.) ● |
Run | 10.5 km | 04:11:25 | 00:05:27 | 05:27 min/km | -00:31 (33.) ● | -00:27 (294.) ● | -00:31 (318.) ● |
Run | 11.3 km | 04:16:04 | 00:04:39 | 05:48 min/km | -00:37 (25.) ● | -00:32 (250.) ● | -00:36 (267.) ● |
Run | 15 km | 04:34:53 | 00:18:49 | 05:05 min/km | -02:28 (25.) ● | -02:04 (240.) ● | -02:17 (259.) ● |
Run | 16 km | 04:40:17 | 00:05:24 | 05:24 min/km | -00:50 (21.) ● | -00:44 (208.) ● | -00:47 (220.) ● |
Run | 16.8 km | 04:45:03 | 00:04:46 | 05:57 min/km | -00:47 (26.) ● | -00:39 (237.) ● | -00:42 (255.) ● |
Run | 20.4 km | 05:04:02 | 00:18:59 | 05:16 min/km | -02:52 (24.) ● | -02:26 (218.) ● | -02:38 (233.) ● |
Run | 21 km | 05:06:06 | 00:02:04 | 03:26 min/km | -00:16 (21.) ● | -00:15 (212.) ● | -00:16 (228.) ● |
Run | 21 km | 05:06:06 | 01:48:45 | 05:10 min/km | -11:18 (30.) ● | -09:30 (256.) ● | -10:48 (278.) ● |
Total | 113.1 km | 05:06:06 | 05:06:06 | 22.17 km/h | -30:09 (17.) ● | -28:47 (193.) ● | -31:51 (207.) ● |