Richard Hakvoort -
Ironman 70.3 Westfriesland 2021

Quick facts

851/744/96Alle/Geschlecht/AK

M50-54Altersklasse

1324Startnummer

NLDNationalität


59:59	3:23:37	2:40:33	7:22:48

Vergleiche Richard Hakvoort mit anderen Athleten!

1324 Hakvoort

1139 van Vliet ×

1122 Thumwood ×

1291 Röhl ×

1135 van Ginneken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:59	00:59:59	03:09 min/100m	+19:20 (97.) ●	+20:13 (750.) ●	+20:06 (858.) ●
Wechsel		01:07:44	00:07:45	-	+00:34 (67.) ●	+00:58 (542.) ●	+00:59 (620.) ●
Radfahren	30 km	02:06:40	00:58:56	30.54 km/h	+08:35 (96.) ●	+09:01 (729.) ●	+08:34 (823.) ●
Radfahren	60 km	03:06:05	00:59:25	30.29 km/h	+11:04 (94.) ●	+11:56 (736.) ●	+11:26 (837.) ●
Radfahren	90.2 km	04:31:21	01:25:16	21.25 km/h	+16:56 (94.) ●	+17:54 (737.) ●	+17:13 (839.) ●
Radfahren	90.2 km	04:31:21	03:23:37	26.58 km/h	+36:35 (95.) ●	+38:51 (739.) ●	+37:13 (838.) ●
Wechsel		04:42:15	00:10:54	-	+05:10 (94.) ●	+05:35 (742.) ●	+05:33 (850.) ●
Laufen	0.4 km	04:45:14	00:02:59	07:27 min/km	+00:43 (94.) ●	+00:50 (742.) ●	+00:49 (848.) ●
Laufen	4.1 km	05:10:50	00:25:36	06:55 min/km	+06:10 (91.) ●	+07:02 (730.) ●	+06:48 (832.) ●
Laufen	5 km	05:18:22	00:07:32	08:22 min/km	+01:41 (89.) ●	+01:57 (714.) ●	+01:53 (812.) ●
Laufen	5.8 km	05:25:07	00:06:45	08:26 min/km	+01:36 (88.) ●	+01:53 (720.) ●	+01:49 (816.) ●
Laufen	9.5 km	05:52:25	00:27:18	07:22 min/km	+06:25 (92.) ●	+07:28 (723.) ●	+07:13 (821.) ●
Laufen	10.5 km	06:00:09	00:07:44	07:44 min/km	+01:33 (86.) ●	+01:50 (701.) ●	+01:46 (795.) ●
Laufen	11.3 km	06:07:16	00:07:07	08:53 min/km	+01:40 (88.) ●	+01:56 (710.) ●	+01:52 (802.) ●
Laufen	15 km	06:35:17	00:28:01	07:34 min/km	+06:03 (90.) ●	+07:08 (716.) ●	+06:55 (814.) ●
Laufen	16 km	06:43:27	00:08:10	08:10 min/km	+01:45 (88.) ●	+02:02 (709.) ●	+01:59 (806.) ●
Laufen	16.8 km	06:50:54	00:07:27	09:18 min/km	+01:47 (88.) ●	+02:02 (706.) ●	+01:59 (805.) ●
Laufen	20.4 km	07:19:30	00:28:36	07:56 min/km	+06:06 (89.) ●	+07:11 (715.) ●	+06:59 (811.) ●
Laufen	21 km	07:22:48	00:03:18	05:29 min/km	+00:52 (94.) ●	+00:59 (733.) ●	+00:58 (838.) ●
Laufen	21 km	07:22:48	02:40:33	07:38 min/km	+36:21 (90.) ●	+42:18 (723.) ●	+41:00 (821.) ●
Total	113.1 km	07:22:48	07:22:48	15.33 km/h	+01:38:00 (96.) ●	+01:47:55 (744.) ●	+01:44:51 (851.) ●

Ges	Sex	Ak	Name	#	AK
821	722	91	Ronald Visscher	1145	M50-54	NLD	00:33:56	03:10:03	02:58:40	06:56:33
837	735	92	David Homborg	1070	M50-54	NLD	00:54:51	03:35:00	02:20:32	07:11:18
840	737	93	Rafi Wazir	1149	M50-54	NLD	00:45:36	03:23:19	02:35:31	07:13:33
845	739	94	Maarten van Vliet	1139	M50-54	NLD	00:35:44	03:19:10	02:54:15	07:15:20
846	740	95	Brian Thumwood	1122	M50-54	GBR	00:48:22	03:21:51	02:48:46	07:15:50
851	744	96	Richard Hakvoort	1324	M50-54	NLD	00:59:59	03:23:37	02:40:33	07:22:48
855	747	97	Kristian Röhl	1291	M50-54	DNK	01:02:04	03:23:56	02:56:57	07:36:39
858	750	98	Peter van Ginneken	1135	M50-54	NLD	00:55:11	03:30:33	02:53:24	07:40:46