Richard Hakvoort -
Ironman 70.3 Westfriesland 2021
Quick facts
851/744/96All/Gender/AG
M50-54Age group
1324Bib number
NLDNationality
59:59 | 3:23:37 | 2:40:33 | 7:22:48 |
Compare Richard Hakvoort with other athletes!
1324 Hakvoort
1139 van Vliet ×
1122 Thumwood ×
1291 Röhl ×
1135 van Ginneken ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:59 | 00:59:59 | 03:09 min/100m | +19:20 (97.) ● | +20:13 (750.) ● | +20:06 (858.) ● |
Transition | 01:07:44 | 00:07:45 | - | +00:34 (67.) ● | +00:58 (542.) ● | +00:59 (620.) ● | |
Bike | 30 km | 02:06:40 | 00:58:56 | 30.54 km/h | +08:35 (96.) ● | +09:01 (729.) ● | +08:34 (823.) ● |
Bike | 60 km | 03:06:05 | 00:59:25 | 30.29 km/h | +11:04 (94.) ● | +11:56 (736.) ● | +11:26 (837.) ● |
Bike | 90.2 km | 04:31:21 | 01:25:16 | 21.25 km/h | +16:56 (94.) ● | +17:54 (737.) ● | +17:13 (839.) ● |
Bike | 90.2 km | 04:31:21 | 03:23:37 | 26.58 km/h | +36:35 (95.) ● | +38:51 (739.) ● | +37:13 (838.) ● |
Transition | 04:42:15 | 00:10:54 | - | +05:10 (94.) ● | +05:35 (742.) ● | +05:33 (850.) ● | |
Run | 0.4 km | 04:45:14 | 00:02:59 | 07:27 min/km | +00:43 (94.) ● | +00:50 (742.) ● | +00:49 (848.) ● |
Run | 4.1 km | 05:10:50 | 00:25:36 | 06:55 min/km | +06:10 (91.) ● | +07:02 (730.) ● | +06:48 (832.) ● |
Run | 5 km | 05:18:22 | 00:07:32 | 08:22 min/km | +01:41 (89.) ● | +01:57 (714.) ● | +01:53 (812.) ● |
Run | 5.8 km | 05:25:07 | 00:06:45 | 08:26 min/km | +01:36 (88.) ● | +01:53 (720.) ● | +01:49 (816.) ● |
Run | 9.5 km | 05:52:25 | 00:27:18 | 07:22 min/km | +06:25 (92.) ● | +07:28 (723.) ● | +07:13 (821.) ● |
Run | 10.5 km | 06:00:09 | 00:07:44 | 07:44 min/km | +01:33 (86.) ● | +01:50 (701.) ● | +01:46 (795.) ● |
Run | 11.3 km | 06:07:16 | 00:07:07 | 08:53 min/km | +01:40 (88.) ● | +01:56 (710.) ● | +01:52 (802.) ● |
Run | 15 km | 06:35:17 | 00:28:01 | 07:34 min/km | +06:03 (90.) ● | +07:08 (716.) ● | +06:55 (814.) ● |
Run | 16 km | 06:43:27 | 00:08:10 | 08:10 min/km | +01:45 (88.) ● | +02:02 (709.) ● | +01:59 (806.) ● |
Run | 16.8 km | 06:50:54 | 00:07:27 | 09:18 min/km | +01:47 (88.) ● | +02:02 (706.) ● | +01:59 (805.) ● |
Run | 20.4 km | 07:19:30 | 00:28:36 | 07:56 min/km | +06:06 (89.) ● | +07:11 (715.) ● | +06:59 (811.) ● |
Run | 21 km | 07:22:48 | 00:03:18 | 05:29 min/km | +00:52 (94.) ● | +00:59 (733.) ● | +00:58 (838.) ● |
Run | 21 km | 07:22:48 | 02:40:33 | 07:38 min/km | +36:21 (90.) ● | +42:18 (723.) ● | +41:00 (821.) ● |
Total | 113.1 km | 07:22:48 | 07:22:48 | 15.33 km/h | +01:38:00 (96.) ● | +01:47:55 (744.) ● | +01:44:51 (851.) ● |