Natasja van Heukelom -
Ironman 70.3 Westfriesland 2021

Quick facts

763/82/11Alle/Geschlecht/AK

F40-44Altersklasse

179Startnummer

NLDNationalität


46:16	3:12:25	2:19:13	6:28:35

Vergleiche Natasja van Heukelom mit anderen Athleten!

179 van Heukelom

172 Gilliot van Gimst ×

174 Keijzer ×

175 Mutter ×

183 Vranckx ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:16	00:46:16	02:26 min/100m	+05:00 (12.) ●	+05:35 (85.) ●	+06:23 (737.) ●
Wechsel		00:52:56	00:06:40	-	-00:15 (8.) ●	-00:05 (56.) ●	-00:06 (475.) ●
Radfahren	30 km	01:49:28	00:56:32	31.84 km/h	+03:23 (11.) ●	+02:57 (79.) ●	+06:10 (778.) ●
Radfahren	60 km	02:45:20	00:55:52	32.22 km/h	+04:49 (12.) ●	+04:10 (85.) ●	+07:53 (800.) ●
Radfahren	90.2 km	04:05:21	01:20:01	22.65 km/h	+06:58 (11.) ●	+06:58 (85.) ●	+11:58 (798.) ●
Radfahren	90.2 km	04:05:21	03:12:25	28.13 km/h	+15:10 (11.) ●	+14:05 (83.) ●	+26:01 (798.) ●
Wechsel		04:09:22	00:04:01	-	-01:27 (5.) ●	-01:40 (23.) ●	-01:20 (206.) ●
Laufen	0.4 km	04:11:59	00:02:37	06:32 min/km	+00:16 (11.) ●	+00:14 (83.) ●	+00:27 (786.) ●
Laufen	4.1 km	04:34:14	00:22:15	06:00 min/km	+01:45 (10.) ●	+01:40 (75.) ●	+03:27 (767.) ●
Laufen	5 km	04:40:49	00:06:35	07:18 min/km	+00:26 (10.) ●	+00:26 (76.) ●	+00:56 (739.) ●
Laufen	5.8 km	04:46:23	00:05:34	06:57 min/km	+00:18 (10.) ●	+00:12 (67.) ●	+00:38 (699.) ●
Laufen	9.5 km	05:09:33	00:23:10	06:15 min/km	+01:19 (10.) ●	+01:17 (71.) ●	+03:05 (721.) ●
Laufen	10.5 km	05:16:18	00:06:45	06:45 min/km	+00:10 (10.) ●	+00:18 (67.) ●	+00:47 (688.) ●
Laufen	11.3 km	05:22:11	00:05:53	07:21 min/km	+00:15 (10.) ●	+00:09 (63.) ●	+00:38 (660.) ●
Laufen	15 km	05:46:42	00:24:31	06:37 min/km	+01:40 (10.) ●	+01:55 (76.) ●	+03:25 (714.) ●
Laufen	16 km	05:54:01	00:07:19	07:19 min/km	+00:41 (11.) ●	+00:43 (79.) ●	+01:08 (728.) ●
Laufen	16.8 km	06:00:29	00:06:28	08:04 min/km	+00:45 (12.) ●	+00:39 (80.) ●	+01:00 (715.) ●
Laufen	20.4 km	06:25:50	00:25:21	07:02 min/km	+02:20 (11.) ●	+02:21 (79.) ●	+03:44 (712.) ●
Laufen	21 km	06:28:35	00:02:45	04:34 min/km	+00:15 (11.) ●	+00:16 (84.) ●	+00:25 (746.) ●
Laufen	21 km	06:28:35	02:19:13	06:37 min/km	+10:10 (10.) ●	+10:10 (73.) ●	+19:40 (724.) ●
Total	113.1 km	06:28:35	06:28:35	17.46 km/h	+28:38 (11.) ●	+28:05 (82.) ●	+50:38 (763.) ●

Ges	Sex	Ak	Name	#	AK
511	37	6	Carolin Erhardt	171	F40-44	DEU	00:46:00	02:53:36	01:48:19	05:45:38
524	39	7	Minke van Weerdhuizen	181	F40-44	NLD	00:39:15	02:47:02	02:10:02	05:46:28
670	56	8	Marlies Eggermont	170	F40-44	BEL	00:36:02	03:12:10	02:04:15	06:05:26
680	59	9	Zulema Gilliot van Gimst	172	F40-44	NLD	00:44:41	03:00:28	02:08:46	06:06:42
721	68	10	Marjolein Keijzer	174	F40-44	NLD	00:48:58	02:50:08	02:22:20	06:17:55
763	82	11	Natasja van Heukelom	179	F40-44	NLD	00:46:16	03:12:25	02:19:13	06:28:35
813	93	12	Annegret Mutter	175	F40-44	GBR	00:43:46	03:21:13	02:27:52	06:51:34
839	99	13	Elke Vranckx	183	F40-44	BEL	00:39:33	03:15:20	03:03:38	07:12:41
841	100	14	Olivia Valentine	178	F40-44	GBR	00:52:52	03:13:19	02:52:04	07:13:46