Natasja van Heukelom -
Ironman 70.3 Westfriesland 2021
Quick facts
763/82/11All/Gender/AG
F40-44Age group
179Bib number
NLDNationality
46:16 | 3:12:25 | 2:19:13 | 6:28:35 |
Compare Natasja van Heukelom with other athletes!
179 van Heukelom
172 Gilliot van Gimst ×
174 Keijzer ×
175 Mutter ×
183 Vranckx ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +05:00 (12.) ● | +05:35 (85.) ● | +06:23 (737.) ● |
Transition | 00:52:56 | 00:06:40 | - | -00:15 (8.) ● | -00:05 (56.) ● | -00:06 (475.) ● | |
Bike | 30 km | 01:49:28 | 00:56:32 | 31.84 km/h | +03:23 (11.) ● | +02:57 (79.) ● | +06:10 (778.) ● |
Bike | 60 km | 02:45:20 | 00:55:52 | 32.22 km/h | +04:49 (12.) ● | +04:10 (85.) ● | +07:53 (800.) ● |
Bike | 90.2 km | 04:05:21 | 01:20:01 | 22.65 km/h | +06:58 (11.) ● | +06:58 (85.) ● | +11:58 (798.) ● |
Bike | 90.2 km | 04:05:21 | 03:12:25 | 28.13 km/h | +15:10 (11.) ● | +14:05 (83.) ● | +26:01 (798.) ● |
Transition | 04:09:22 | 00:04:01 | - | -01:27 (5.) ● | -01:40 (23.) ● | -01:20 (206.) ● | |
Run | 0.4 km | 04:11:59 | 00:02:37 | 06:32 min/km | +00:16 (11.) ● | +00:14 (83.) ● | +00:27 (786.) ● |
Run | 4.1 km | 04:34:14 | 00:22:15 | 06:00 min/km | +01:45 (10.) ● | +01:40 (75.) ● | +03:27 (767.) ● |
Run | 5 km | 04:40:49 | 00:06:35 | 07:18 min/km | +00:26 (10.) ● | +00:26 (76.) ● | +00:56 (739.) ● |
Run | 5.8 km | 04:46:23 | 00:05:34 | 06:57 min/km | +00:18 (10.) ● | +00:12 (67.) ● | +00:38 (699.) ● |
Run | 9.5 km | 05:09:33 | 00:23:10 | 06:15 min/km | +01:19 (10.) ● | +01:17 (71.) ● | +03:05 (721.) ● |
Run | 10.5 km | 05:16:18 | 00:06:45 | 06:45 min/km | +00:10 (10.) ● | +00:18 (67.) ● | +00:47 (688.) ● |
Run | 11.3 km | 05:22:11 | 00:05:53 | 07:21 min/km | +00:15 (10.) ● | +00:09 (63.) ● | +00:38 (660.) ● |
Run | 15 km | 05:46:42 | 00:24:31 | 06:37 min/km | +01:40 (10.) ● | +01:55 (76.) ● | +03:25 (714.) ● |
Run | 16 km | 05:54:01 | 00:07:19 | 07:19 min/km | +00:41 (11.) ● | +00:43 (79.) ● | +01:08 (728.) ● |
Run | 16.8 km | 06:00:29 | 00:06:28 | 08:04 min/km | +00:45 (12.) ● | +00:39 (80.) ● | +01:00 (715.) ● |
Run | 20.4 km | 06:25:50 | 00:25:21 | 07:02 min/km | +02:20 (11.) ● | +02:21 (79.) ● | +03:44 (712.) ● |
Run | 21 km | 06:28:35 | 00:02:45 | 04:34 min/km | +00:15 (11.) ● | +00:16 (84.) ● | +00:25 (746.) ● |
Run | 21 km | 06:28:35 | 02:19:13 | 06:37 min/km | +10:10 (10.) ● | +10:10 (73.) ● | +19:40 (724.) ● |
Total | 113.1 km | 06:28:35 | 06:28:35 | 17.46 km/h | +28:38 (11.) ● | +28:05 (82.) ● | +50:38 (763.) ● |