Nancy Werbrouck -
Ironman 70.3 Westfriesland 2021

Quick facts

748/78/13Alle/Geschlecht/AK

F45-49Altersklasse

207Startnummer

BELNationalität


50:41	3:01:31	2:15:37	6:24:09

Vergleiche Nancy Werbrouck mit anderen Athleten!

207 Werbrouck

209 Williams ×

240 Ermel ×

246 de Boer ×

194 Labeeuw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:41	00:50:41	02:40 min/100m	+07:57 (18.) ●	+10:00 (99.) ●	+10:48 (818.) ●
Wechsel		01:00:35	00:09:54	-	+03:05 (20.) ●	+03:09 (98.) ●	+03:08 (783.) ●
Radfahren	30 km	01:55:17	00:54:42	32.91 km/h	+00:10 (11.) ●	+01:07 (68.) ●	+04:20 (729.) ●
Radfahren	60 km	02:48:16	00:52:59	33.97 km/h	+00:20 (12.) ●	+01:17 (67.) ●	+05:00 (731.) ●
Radfahren	90.2 km	04:02:06	01:13:50	24.54 km/h	-00:50 (11.) ●	+00:47 (62.) ●	+05:47 (681.) ●
Radfahren	90.2 km	04:02:06	03:01:31	29.82 km/h	-00:20 (11.) ●	+03:11 (65.) ●	+15:07 (709.) ●
Wechsel		04:08:32	00:06:26	-	+00:13 (10.) ●	+00:45 (66.) ●	+01:05 (661.) ●
Laufen	0.4 km	04:11:12	00:02:40	06:40 min/km	+00:04 (14.) ●	+00:17 (85.) ●	+00:30 (798.) ●
Laufen	4.1 km	04:32:15	00:21:03	05:41 min/km	-00:26 (11.) ●	+00:28 (61.) ●	+02:15 (708.) ●
Laufen	5 km	04:38:29	00:06:14	06:55 min/km	-00:08 (10.) ●	+00:05 (58.) ●	+00:35 (682.) ●
Laufen	5.8 km	04:43:51	00:05:22	06:42 min/km	-00:12 (9.) ●	±00:00 (53.) ●	+00:26 (645.) ●
Laufen	9.5 km	05:07:49	00:23:58	06:28 min/km	+01:07 (15.) ●	+02:05 (82.) ●	+03:53 (753.) ●
Laufen	10.5 km	05:14:23	00:06:34	06:34 min/km	-00:06 (10.) ●	+00:07 (58.) ●	+00:36 (653.) ●
Laufen	11.3 km	05:20:12	00:05:49	07:16 min/km	-00:13 (11.) ●	+00:05 (58.) ●	+00:34 (646.) ●
Laufen	15 km	05:43:48	00:23:36	06:22 min/km	-00:02 (11.) ●	+01:00 (68.) ●	+02:30 (666.) ●
Laufen	16 km	05:51:15	00:07:27	07:27 min/km	+00:37 (16.) ●	+00:51 (83.) ●	+01:16 (741.) ●
Laufen	16.8 km	05:56:54	00:05:39	07:03 min/km	-00:26 (8.) ●	-00:10 (49.) ●	+00:11 (536.) ●
Laufen	20.4 km	06:21:23	00:24:29	06:48 min/km	+00:26 (15.) ●	+01:29 (73.) ●	+02:52 (673.) ●
Laufen	21 km	06:24:09	00:02:46	04:36 min/km	+00:08 (15.) ●	+00:17 (85.) ●	+00:26 (749.) ●
Laufen	21 km	06:24:09	02:15:37	06:27 min/km	+00:49 (11.) ●	+06:34 (66.) ●	+16:04 (694.) ●
Total	113.1 km	06:24:09	06:24:09	17.66 km/h	+11:44 (13.) ●	+23:39 (78.) ●	+46:12 (748.) ●

Ges	Sex	Ak	Name	#	AK
594	45	8	Nathalie Nelemans	196	F45-49	CUW	00:45:19	02:48:25	02:08:52	05:54:55
671	57	9	Yvonne Simis	198	F45-49	NLD	00:45:30	02:55:46	02:10:41	06:05:29
688	61	10	Griet de Wulf	191	F45-49	BEL	00:39:28	02:55:22	02:21:07	06:08:06
698	63	11	Amber Williams	209	F45-49	NLD	00:46:13	03:05:49	02:08:09	06:12:10
742	76	12	Amelie Ermel	240	F45-49	FRA	00:49:24	03:09:14	02:07:57	06:21:31
748	78	13	Nancy Werbrouck	207	F45-49	BEL	00:50:41	03:01:31	02:15:37	06:24:09
752	79	14	Anke de Boer	246	F45-49	NLD	00:41:18	03:16:07	02:16:13	06:25:45
797	87	15	Nathalie Labeeuw	194	F45-49	BEL	00:40:31	03:25:52	02:19:58	06:41:16
809	92	16	Martine Wilms	210	F45-49	NLD	00:34:38	03:21:01	02:33:44	06:47:33
817	95	17	Shellie Heggenberger	18	F45-49	USA	00:44:06	03:29:13	02:26:17	06:54:18