Nancy Werbrouck -
Ironman 70.3 Westfriesland 2021
Quick facts
748/78/13All/Gender/AG
F45-49Age group
207Bib number
BELNationality
50:41 | 3:01:31 | 2:15:37 | 6:24:09 |
Compare Nancy Werbrouck with other athletes!
207 Werbrouck
209 Williams ×
240 Ermel ×
246 de Boer ×
194 Labeeuw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:41 | 00:50:41 | 02:40 min/100m | +07:57 (18.) ● | +10:00 (99.) ● | +10:48 (818.) ● |
Transition | 01:00:35 | 00:09:54 | - | +03:05 (20.) ● | +03:09 (98.) ● | +03:08 (783.) ● | |
Bike | 30 km | 01:55:17 | 00:54:42 | 32.91 km/h | +00:10 (11.) ● | +01:07 (68.) ● | +04:20 (729.) ● |
Bike | 60 km | 02:48:16 | 00:52:59 | 33.97 km/h | +00:20 (12.) ● | +01:17 (67.) ● | +05:00 (731.) ● |
Bike | 90.2 km | 04:02:06 | 01:13:50 | 24.54 km/h | -00:50 (11.) ● | +00:47 (62.) ● | +05:47 (681.) ● |
Bike | 90.2 km | 04:02:06 | 03:01:31 | 29.82 km/h | -00:20 (11.) ● | +03:11 (65.) ● | +15:07 (709.) ● |
Transition | 04:08:32 | 00:06:26 | - | +00:13 (10.) ● | +00:45 (66.) ● | +01:05 (661.) ● | |
Run | 0.4 km | 04:11:12 | 00:02:40 | 06:40 min/km | +00:04 (14.) ● | +00:17 (85.) ● | +00:30 (798.) ● |
Run | 4.1 km | 04:32:15 | 00:21:03 | 05:41 min/km | -00:26 (11.) ● | +00:28 (61.) ● | +02:15 (708.) ● |
Run | 5 km | 04:38:29 | 00:06:14 | 06:55 min/km | -00:08 (10.) ● | +00:05 (58.) ● | +00:35 (682.) ● |
Run | 5.8 km | 04:43:51 | 00:05:22 | 06:42 min/km | -00:12 (9.) ● | ±00:00 (53.) ● | +00:26 (645.) ● |
Run | 9.5 km | 05:07:49 | 00:23:58 | 06:28 min/km | +01:07 (15.) ● | +02:05 (82.) ● | +03:53 (753.) ● |
Run | 10.5 km | 05:14:23 | 00:06:34 | 06:34 min/km | -00:06 (10.) ● | +00:07 (58.) ● | +00:36 (653.) ● |
Run | 11.3 km | 05:20:12 | 00:05:49 | 07:16 min/km | -00:13 (11.) ● | +00:05 (58.) ● | +00:34 (646.) ● |
Run | 15 km | 05:43:48 | 00:23:36 | 06:22 min/km | -00:02 (11.) ● | +01:00 (68.) ● | +02:30 (666.) ● |
Run | 16 km | 05:51:15 | 00:07:27 | 07:27 min/km | +00:37 (16.) ● | +00:51 (83.) ● | +01:16 (741.) ● |
Run | 16.8 km | 05:56:54 | 00:05:39 | 07:03 min/km | -00:26 (8.) ● | -00:10 (49.) ● | +00:11 (536.) ● |
Run | 20.4 km | 06:21:23 | 00:24:29 | 06:48 min/km | +00:26 (15.) ● | +01:29 (73.) ● | +02:52 (673.) ● |
Run | 21 km | 06:24:09 | 00:02:46 | 04:36 min/km | +00:08 (15.) ● | +00:17 (85.) ● | +00:26 (749.) ● |
Run | 21 km | 06:24:09 | 02:15:37 | 06:27 min/km | +00:49 (11.) ● | +06:34 (66.) ● | +16:04 (694.) ● |
Total | 113.1 km | 06:24:09 | 06:24:09 | 17.66 km/h | +11:44 (13.) ● | +23:39 (78.) ● | +46:12 (748.) ● |