Anke de Boer -
Ironman 70.3 Westfriesland 2021

Quick facts

752/79/14Alle/Geschlecht/AK

F45-49Altersklasse

246Startnummer

NLDNationalität


41:18	3:16:07	2:16:13	6:25:45

Vergleiche Anke de Boer mit anderen Athleten!

246 de Boer

240 Ermel ×

207 Werbrouck ×

194 Labeeuw ×

210 Wilms ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:18	00:41:18	02:10 min/100m	-01:26 (9.) ●	+00:37 (63.) ●	+01:25 (533.) ●
Wechsel		00:47:12	00:05:54	-	-00:55 (9.) ●	-00:51 (39.) ●	-00:52 (336.) ●
Radfahren	30 km	01:46:12	00:59:00	30.51 km/h	+04:28 (17.) ●	+05:25 (91.) ●	+08:38 (826.) ●
Radfahren	60 km	02:44:33	00:58:21	30.85 km/h	+05:42 (18.) ●	+06:39 (94.) ●	+10:22 (830.) ●
Radfahren	90.2 km	04:03:19	01:18:46	23 km/h	+04:06 (15.) ●	+05:43 (83.) ●	+10:43 (782.) ●
Radfahren	90.2 km	04:03:19	03:16:07	27.6 km/h	+14:16 (16.) ●	+17:47 (86.) ●	+29:43 (812.) ●
Wechsel		04:09:32	00:06:13	-	±00:00 (8.) ●	+00:32 (60.) ●	+00:52 (636.) ●
Laufen	0.4 km	04:12:00	00:02:28	06:10 min/km	-00:08 (11.) ●	+00:05 (66.) ●	+00:18 (724.) ●
Laufen	4.1 km	04:33:00	00:21:00	05:40 min/km	-00:29 (10.) ●	+00:25 (60.) ●	+02:12 (705.) ●
Laufen	5 km	04:39:15	00:06:15	06:56 min/km	-00:07 (11.) ●	+00:06 (61.) ●	+00:36 (689.) ●
Laufen	5.8 km	04:44:56	00:05:41	07:06 min/km	+00:07 (14.) ●	+00:19 (74.) ●	+00:45 (721.) ●
Laufen	9.5 km	05:06:57	00:22:01	05:57 min/km	-00:50 (10.) ●	+00:08 (54.) ●	+01:56 (657.) ●
Laufen	10.5 km	05:13:38	00:06:41	06:41 min/km	+00:01 (12.) ●	+00:14 (63.) ●	+00:43 (671.) ●
Laufen	11.3 km	05:20:08	00:06:30	08:07 min/km	+00:28 (14.) ●	+00:46 (84.) ●	+01:15 (758.) ●
Laufen	15 km	05:46:28	00:26:20	07:07 min/km	+02:42 (17.) ●	+03:44 (90.) ●	+05:14 (777.) ●
Laufen	16 km	05:53:09	00:06:41	06:41 min/km	-00:09 (11.) ●	+00:05 (59.) ●	+00:30 (622.) ●
Laufen	16.8 km	05:59:18	00:06:09	07:41 min/km	+00:04 (13.) ●	+00:20 (68.) ●	+00:41 (652.) ●
Laufen	20.4 km	06:23:24	00:24:06	06:41 min/km	+00:03 (12.) ●	+01:06 (67.) ●	+02:29 (646.) ●
Laufen	21 km	06:25:45	00:02:21	03:54 min/km	-00:17 (6.) ●	-00:08 (39.) ●	+00:01 (490.) ●
Laufen	21 km	06:25:45	02:16:13	06:29 min/km	+01:25 (12.) ●	+07:10 (68.) ●	+16:40 (699.) ●
Total	113.1 km	06:25:45	06:25:45	17.59 km/h	+13:20 (14.) ●	+25:15 (79.) ●	+47:48 (752.) ●

Ges	Sex	Ak	Name	#	AK
671	57	9	Yvonne Simis	198	F45-49	NLD	00:45:30	02:55:46	02:10:41	06:05:29
688	61	10	Griet de Wulf	191	F45-49	BEL	00:39:28	02:55:22	02:21:07	06:08:06
698	63	11	Amber Williams	209	F45-49	NLD	00:46:13	03:05:49	02:08:09	06:12:10
742	76	12	Amelie Ermel	240	F45-49	FRA	00:49:24	03:09:14	02:07:57	06:21:31
748	78	13	Nancy Werbrouck	207	F45-49	BEL	00:50:41	03:01:31	02:15:37	06:24:09
752	79	14	Anke de Boer	246	F45-49	NLD	00:41:18	03:16:07	02:16:13	06:25:45
797	87	15	Nathalie Labeeuw	194	F45-49	BEL	00:40:31	03:25:52	02:19:58	06:41:16
809	92	16	Martine Wilms	210	F45-49	NLD	00:34:38	03:21:01	02:33:44	06:47:33
817	95	17	Shellie Heggenberger	18	F45-49	USA	00:44:06	03:29:13	02:26:17	06:54:18
826	96	18	Aske van Der Werff	202	F45-49	NLD	00:43:19	03:05:00	02:55:56	07:02:15