Anke de Boer -
Ironman 70.3 Westfriesland 2021
Quick facts
752/79/14All/Gender/AG
F45-49Age group
246Bib number
NLDNationality
41:18 | 3:16:07 | 2:16:13 | 6:25:45 |
Compare Anke de Boer with other athletes!
246 de Boer
240 Ermel ×
207 Werbrouck ×
194 Labeeuw ×
210 Wilms ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -01:26 (9.) ● | +00:37 (63.) ● | +01:25 (533.) ● |
Transition | 00:47:12 | 00:05:54 | - | -00:55 (9.) ● | -00:51 (39.) ● | -00:52 (336.) ● | |
Bike | 30 km | 01:46:12 | 00:59:00 | 30.51 km/h | +04:28 (17.) ● | +05:25 (91.) ● | +08:38 (826.) ● |
Bike | 60 km | 02:44:33 | 00:58:21 | 30.85 km/h | +05:42 (18.) ● | +06:39 (94.) ● | +10:22 (830.) ● |
Bike | 90.2 km | 04:03:19 | 01:18:46 | 23 km/h | +04:06 (15.) ● | +05:43 (83.) ● | +10:43 (782.) ● |
Bike | 90.2 km | 04:03:19 | 03:16:07 | 27.6 km/h | +14:16 (16.) ● | +17:47 (86.) ● | +29:43 (812.) ● |
Transition | 04:09:32 | 00:06:13 | - | ±00:00 (8.) ● | +00:32 (60.) ● | +00:52 (636.) ● | |
Run | 0.4 km | 04:12:00 | 00:02:28 | 06:10 min/km | -00:08 (11.) ● | +00:05 (66.) ● | +00:18 (724.) ● |
Run | 4.1 km | 04:33:00 | 00:21:00 | 05:40 min/km | -00:29 (10.) ● | +00:25 (60.) ● | +02:12 (705.) ● |
Run | 5 km | 04:39:15 | 00:06:15 | 06:56 min/km | -00:07 (11.) ● | +00:06 (61.) ● | +00:36 (689.) ● |
Run | 5.8 km | 04:44:56 | 00:05:41 | 07:06 min/km | +00:07 (14.) ● | +00:19 (74.) ● | +00:45 (721.) ● |
Run | 9.5 km | 05:06:57 | 00:22:01 | 05:57 min/km | -00:50 (10.) ● | +00:08 (54.) ● | +01:56 (657.) ● |
Run | 10.5 km | 05:13:38 | 00:06:41 | 06:41 min/km | +00:01 (12.) ● | +00:14 (63.) ● | +00:43 (671.) ● |
Run | 11.3 km | 05:20:08 | 00:06:30 | 08:07 min/km | +00:28 (14.) ● | +00:46 (84.) ● | +01:15 (758.) ● |
Run | 15 km | 05:46:28 | 00:26:20 | 07:07 min/km | +02:42 (17.) ● | +03:44 (90.) ● | +05:14 (777.) ● |
Run | 16 km | 05:53:09 | 00:06:41 | 06:41 min/km | -00:09 (11.) ● | +00:05 (59.) ● | +00:30 (622.) ● |
Run | 16.8 km | 05:59:18 | 00:06:09 | 07:41 min/km | +00:04 (13.) ● | +00:20 (68.) ● | +00:41 (652.) ● |
Run | 20.4 km | 06:23:24 | 00:24:06 | 06:41 min/km | +00:03 (12.) ● | +01:06 (67.) ● | +02:29 (646.) ● |
Run | 21 km | 06:25:45 | 00:02:21 | 03:54 min/km | -00:17 (6.) ● | -00:08 (39.) ● | +00:01 (490.) ● |
Run | 21 km | 06:25:45 | 02:16:13 | 06:29 min/km | +01:25 (12.) ● | +07:10 (68.) ● | +16:40 (699.) ● |
Total | 113.1 km | 06:25:45 | 06:25:45 | 17.59 km/h | +13:20 (14.) ● | +25:15 (79.) ● | +47:48 (752.) ● |