Remon Duel -
Ironman 70.3 Westfriesland 2021
Quick facts
340/315/61Alle/Geschlecht/AK
M30-34Altersklasse
460Startnummer
NLDNationalität
50:58 | 2:39:59 | 1:42:17 | 5:24:58 |
Vergleiche Remon Duel mit anderen Athleten!
460 Duel
493 L'Hoyes ×
560 van Tol ×
566 Völker ×
552 van Cann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +12:24 (130.) ● | +11:12 (723.) ● | +11:05 (826.) ● |
Wechsel | 00:57:22 | 00:06:24 | - | -00:01 (74.) ● | -00:23 (377.) ● | -00:22 (428.) ● | |
Radfahren | 30 km | 01:46:56 | 00:49:34 | 36.31 km/h | -00:02 (68.) ● | -00:21 (372.) ● | -00:48 (398.) ● |
Radfahren | 60 km | 02:32:50 | 00:45:54 | 39.22 km/h | -01:00 (60.) ● | -01:35 (311.) ● | -02:05 (327.) ● |
Radfahren | 90.2 km | 03:37:21 | 01:04:31 | 28.09 km/h | -02:28 (54.) ● | -02:51 (287.) ● | -03:32 (305.) ● |
Radfahren | 90.2 km | 03:37:21 | 02:39:59 | 33.83 km/h | -03:30 (62.) ● | -04:47 (308.) ● | -06:25 (326.) ● |
Wechsel | 03:42:41 | 00:05:20 | - | +00:19 (79.) ● | +00:01 (436.) ● | -00:01 (490.) ● | |
Laufen | 0.4 km | 03:44:37 | 00:01:56 | 04:50 min/km | -00:10 (48.) ● | -00:13 (191.) ● | -00:14 (200.) ● |
Laufen | 4.1 km | 04:00:34 | 00:15:57 | 04:18 min/km | -02:11 (28.) ● | -02:37 (107.) ● | -02:51 (113.) ● |
Laufen | 5 km | 04:05:24 | 00:04:50 | 05:22 min/km | -00:36 (31.) ● | -00:45 (145.) ● | -00:49 (154.) ● |
Laufen | 5.8 km | 04:09:38 | 00:04:14 | 05:17 min/km | -00:30 (42.) ● | -00:38 (170.) ● | -00:42 (182.) ● |
Laufen | 9.5 km | 04:26:39 | 00:17:01 | 04:35 min/km | -02:16 (32.) ● | -02:49 (145.) ● | -03:04 (153.) ● |
Laufen | 10.5 km | 04:31:43 | 00:05:04 | 05:04 min/km | -00:41 (34.) ● | -00:50 (161.) ● | -00:54 (171.) ● |
Laufen | 11.3 km | 04:36:11 | 00:04:28 | 05:34 min/km | -00:37 (42.) ● | -00:43 (188.) ● | -00:47 (198.) ● |
Laufen | 15 km | 04:54:05 | 00:17:54 | 04:50 min/km | -02:27 (34.) ● | -02:59 (157.) ● | -03:12 (166.) ● |
Laufen | 16 km | 04:59:24 | 00:05:19 | 05:19 min/km | -00:43 (41.) ● | -00:49 (189.) ● | -00:52 (200.) ● |
Laufen | 16.8 km | 05:03:57 | 00:04:33 | 05:41 min/km | -00:42 (37.) ● | -00:52 (170.) ● | -00:55 (182.) ● |
Laufen | 20.4 km | 05:22:51 | 00:18:54 | 05:15 min/km | -02:03 (48.) ● | -02:31 (215.) ● | -02:43 (230.) ● |
Laufen | 21 km | 05:24:58 | 00:02:07 | 03:31 min/km | -00:08 (54.) ● | -00:12 (253.) ● | -00:13 (273.) ● |
Laufen | 21 km | 05:24:58 | 01:42:17 | 04:52 min/km | -13:04 (34.) ● | -15:58 (156.) ● | -17:16 (166.) ● |
Total | 113.1 km | 05:24:58 | 05:24:58 | 20.88 km/h | -03:52 (61.) ● | -09:55 (315.) ● | -12:59 (340.) ● |