Remon Duel -
Ironman 70.3 Westfriesland 2021

Quick facts

340/315/61All/Gender/AG

M30-34Age group

460Bib number

NLDNationality


50:58	2:39:59	1:42:17	5:24:58

Compare Remon Duel with other athletes!

460 Duel

493 L'Hoyes ×

560 van Tol ×

566 Völker ×

552 van Cann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:58	00:50:58	02:40 min/100m	+12:24 (130.) ●	+11:12 (723.) ●	+11:05 (826.) ●
Transition		00:57:22	00:06:24	-	-00:01 (74.) ●	-00:23 (377.) ●	-00:22 (428.) ●
Bike	30 km	01:46:56	00:49:34	36.31 km/h	-00:02 (68.) ●	-00:21 (372.) ●	-00:48 (398.) ●
Bike	60 km	02:32:50	00:45:54	39.22 km/h	-01:00 (60.) ●	-01:35 (311.) ●	-02:05 (327.) ●
Bike	90.2 km	03:37:21	01:04:31	28.09 km/h	-02:28 (54.) ●	-02:51 (287.) ●	-03:32 (305.) ●
Bike	90.2 km	03:37:21	02:39:59	33.83 km/h	-03:30 (62.) ●	-04:47 (308.) ●	-06:25 (326.) ●
Transition		03:42:41	00:05:20	-	+00:19 (79.) ●	+00:01 (436.) ●	-00:01 (490.) ●
Run	0.4 km	03:44:37	00:01:56	04:50 min/km	-00:10 (48.) ●	-00:13 (191.) ●	-00:14 (200.) ●
Run	4.1 km	04:00:34	00:15:57	04:18 min/km	-02:11 (28.) ●	-02:37 (107.) ●	-02:51 (113.) ●
Run	5 km	04:05:24	00:04:50	05:22 min/km	-00:36 (31.) ●	-00:45 (145.) ●	-00:49 (154.) ●
Run	5.8 km	04:09:38	00:04:14	05:17 min/km	-00:30 (42.) ●	-00:38 (170.) ●	-00:42 (182.) ●
Run	9.5 km	04:26:39	00:17:01	04:35 min/km	-02:16 (32.) ●	-02:49 (145.) ●	-03:04 (153.) ●
Run	10.5 km	04:31:43	00:05:04	05:04 min/km	-00:41 (34.) ●	-00:50 (161.) ●	-00:54 (171.) ●
Run	11.3 km	04:36:11	00:04:28	05:34 min/km	-00:37 (42.) ●	-00:43 (188.) ●	-00:47 (198.) ●
Run	15 km	04:54:05	00:17:54	04:50 min/km	-02:27 (34.) ●	-02:59 (157.) ●	-03:12 (166.) ●
Run	16 km	04:59:24	00:05:19	05:19 min/km	-00:43 (41.) ●	-00:49 (189.) ●	-00:52 (200.) ●
Run	16.8 km	05:03:57	00:04:33	05:41 min/km	-00:42 (37.) ●	-00:52 (170.) ●	-00:55 (182.) ●
Run	20.4 km	05:22:51	00:18:54	05:15 min/km	-02:03 (48.) ●	-02:31 (215.) ●	-02:43 (230.) ●
Run	21 km	05:24:58	00:02:07	03:31 min/km	-00:08 (54.) ●	-00:12 (253.) ●	-00:13 (273.) ●
Run	21 km	05:24:58	01:42:17	04:52 min/km	-13:04 (34.) ●	-15:58 (156.) ●	-17:16 (166.) ●
Total	113.1 km	05:24:58	05:24:58	20.88 km/h	-03:52 (61.) ●	-09:55 (315.) ●	-12:59 (340.) ●

Ovr	Gen	Div	Name	#	AG
307	283	56	Christoph Hoffmeister	478	M30-34	FRA	00:37:33	02:39:51	01:51:11	05:21:09
324	300	57	Jochem Kropff	492	M30-34	NLD	00:37:29	02:39:36	01:55:21	05:23:09
325	301	58	Tim Klaassen	489	M30-34	NLD	00:40:07	02:52:08	01:41:41	05:23:25
330	305	59	Leroy L'Hoyes	493	M30-34	BEL	00:40:35	02:39:55	01:49:06	05:23:44
333	308	60	Floris van Tol	560	M30-34	NLD	00:42:39	02:40:02	01:51:15	05:23:58
340	315	61	Remon Duel	460	M30-34	NLD	00:50:58	02:39:59	01:42:17	05:24:58
350	324	62	Alexander Völker	566	M30-34	DEU	00:44:08	02:46:29	01:47:02	05:26:40
367	341	63	Daan van Cann	552	M30-34	NLD	00:43:56	02:41:29	01:50:53	05:29:01
381	354	64	Bart de Bruin	447	M30-34	NLD	00:32:14	02:33:21	02:14:39	05:31:11
385	358	65	Pieter Vanneste	561	M30-34	BEL	00:50:13	02:32:17	01:57:33	05:31:22