Helge Philipsen -
Ironman 70.3 Westfriesland 2021

Quick facts

79/77/16Alle/Geschlecht/AK

M30-34Altersklasse

515Startnummer

DEUNationalität


32:50	2:28:25	1:35:05	4:43:50

Vergleiche Helge Philipsen mit anderen Athleten!

515 Philipsen

436 Broere ×

55 Segers ×

441 Centeno Nieves ×

538 Stolle ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:50	00:32:50	01:43 min/100m	-05:44 (27.) ●	-06:56 (100.) ●	-07:03 (111.) ●
Wechsel		00:36:47	00:03:57	-	-02:28 (11.) ●	-02:50 (45.) ●	-02:49 (52.) ●
Radfahren	30 km	01:22:37	00:45:50	39.27 km/h	-03:46 (24.) ●	-04:05 (126.) ●	-04:32 (130.) ●
Radfahren	60 km	02:05:57	00:43:20	41.54 km/h	-03:34 (31.) ●	-04:09 (154.) ●	-04:39 (159.) ●
Radfahren	90.2 km	03:05:12	00:59:15	30.58 km/h	-07:44 (21.) ●	-08:07 (105.) ●	-08:48 (108.) ●
Radfahren	90.2 km	03:05:12	02:28:25	36.46 km/h	-15:04 (24.) ●	-16:21 (122.) ●	-17:59 (125.) ●
Wechsel		03:08:45	00:03:33	-	-01:28 (27.) ●	-01:46 (107.) ●	-01:48 (123.) ●
Laufen	0.4 km	03:10:41	00:01:56	04:50 min/km	-00:10 (45.) ●	-00:13 (187.) ●	-00:14 (195.) ●
Laufen	4.1 km	03:26:48	00:16:07	04:21 min/km	-02:01 (30.) ●	-02:27 (125.) ●	-02:41 (131.) ●
Laufen	5 km	03:31:26	00:04:38	05:08 min/km	-00:48 (21.) ●	-00:57 (93.) ●	-01:01 (99.) ●
Laufen	5.8 km	03:35:28	00:04:02	05:02 min/km	-00:42 (22.) ●	-00:50 (100.) ●	-00:54 (105.) ●
Laufen	9.5 km	03:51:51	00:16:23	04:25 min/km	-02:54 (23.) ●	-03:27 (98.) ●	-03:42 (102.) ●
Laufen	10.5 km	03:56:33	00:04:42	04:42 min/km	-01:03 (21.) ●	-01:12 (86.) ●	-01:16 (88.) ●
Laufen	11.3 km	04:00:35	00:04:02	05:02 min/km	-01:03 (21.) ●	-01:09 (78.) ●	-01:13 (80.) ●
Laufen	15 km	04:16:55	00:16:20	04:24 min/km	-04:01 (18.) ●	-04:33 (75.) ●	-04:46 (77.) ●
Laufen	16 km	04:21:41	00:04:46	04:46 min/km	-01:16 (18.) ●	-01:22 (77.) ●	-01:25 (79.) ●
Laufen	16.8 km	04:25:47	00:04:06	05:07 min/km	-01:09 (22.) ●	-01:19 (80.) ●	-01:22 (82.) ●
Laufen	20.4 km	04:42:04	00:16:17	04:31 min/km	-04:40 (19.) ●	-05:08 (63.) ●	-05:20 (65.) ●
Laufen	21 km	04:43:50	00:01:46	02:56 min/km	-00:29 (18.) ●	-00:33 (45.) ●	-00:34 (46.) ●
Laufen	21 km	04:43:50	01:35:05	04:31 min/km	-20:16 (20.) ●	-23:10 (80.) ●	-24:28 (83.) ●
Total	113.1 km	04:43:50	04:43:50	23.91 km/h	-45:00 (16.) ●	-51:03 (77.) ●	-54:07 (79.) ●

Ges	Sex	Ak	Name	#	AK
44	42	11	Wesley de Does	448	M30-34	NLD	00:34:39	02:20:16	01:33:29	04:35:39
59	57	12	Willem Hanselaer	476	M30-34	BEL	00:36:17	02:26:07	01:25:35	04:38:24
60	58	13	Alberto Onofri	512	M30-34	ITA	00:29:49	02:31:04	01:28:48	04:38:26
72	70	14	Roy Broere	436	M30-34	NLD	00:31:23	02:32:08	01:31:35	04:42:38
74	72	15	Nils Segers	55	M30-34	BEL	00:34:48	02:28:25	01:30:12	04:42:42
79	77	16	Helge Philipsen	515	M30-34	DEU	00:32:50	02:28:25	01:35:05	04:43:50
85	83	17	Eduardo Centeno Nieves	441	M30-34	ESP	00:28:30	02:26:54	01:43:15	04:45:18
88	86	18	Guido Stolle	538	M30-34	NLD	00:27:13	02:36:29	01:35:12	04:46:26
90	88	19	Tim Lammers	494	M30-34	DEU	00:39:14	02:23:11	01:36:05	04:46:36
91	89	20	Samuel Fernandes	24	M30-34	BEL	00:38:58	02:30:35	01:29:38	04:46:45