Helge Philipsen -
Ironman 70.3 Westfriesland 2021
Quick facts
79/77/16All/Gender/AG
M30-34Age group
515Bib number
DEUNationality
32:50 | 2:28:25 | 1:35:05 | 4:43:50 |
Compare Helge Philipsen with other athletes!
515 Philipsen
436 Broere ×
55 Segers ×
441 Centeno Nieves ×
538 Stolle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -05:44 (27.) ● | -06:56 (100.) ● | -07:03 (111.) ● |
Transition | 00:36:47 | 00:03:57 | - | -02:28 (11.) ● | -02:50 (45.) ● | -02:49 (52.) ● | |
Bike | 30 km | 01:22:37 | 00:45:50 | 39.27 km/h | -03:46 (24.) ● | -04:05 (126.) ● | -04:32 (130.) ● |
Bike | 60 km | 02:05:57 | 00:43:20 | 41.54 km/h | -03:34 (31.) ● | -04:09 (154.) ● | -04:39 (159.) ● |
Bike | 90.2 km | 03:05:12 | 00:59:15 | 30.58 km/h | -07:44 (21.) ● | -08:07 (105.) ● | -08:48 (108.) ● |
Bike | 90.2 km | 03:05:12 | 02:28:25 | 36.46 km/h | -15:04 (24.) ● | -16:21 (122.) ● | -17:59 (125.) ● |
Transition | 03:08:45 | 00:03:33 | - | -01:28 (27.) ● | -01:46 (107.) ● | -01:48 (123.) ● | |
Run | 0.4 km | 03:10:41 | 00:01:56 | 04:50 min/km | -00:10 (45.) ● | -00:13 (187.) ● | -00:14 (195.) ● |
Run | 4.1 km | 03:26:48 | 00:16:07 | 04:21 min/km | -02:01 (30.) ● | -02:27 (125.) ● | -02:41 (131.) ● |
Run | 5 km | 03:31:26 | 00:04:38 | 05:08 min/km | -00:48 (21.) ● | -00:57 (93.) ● | -01:01 (99.) ● |
Run | 5.8 km | 03:35:28 | 00:04:02 | 05:02 min/km | -00:42 (22.) ● | -00:50 (100.) ● | -00:54 (105.) ● |
Run | 9.5 km | 03:51:51 | 00:16:23 | 04:25 min/km | -02:54 (23.) ● | -03:27 (98.) ● | -03:42 (102.) ● |
Run | 10.5 km | 03:56:33 | 00:04:42 | 04:42 min/km | -01:03 (21.) ● | -01:12 (86.) ● | -01:16 (88.) ● |
Run | 11.3 km | 04:00:35 | 00:04:02 | 05:02 min/km | -01:03 (21.) ● | -01:09 (78.) ● | -01:13 (80.) ● |
Run | 15 km | 04:16:55 | 00:16:20 | 04:24 min/km | -04:01 (18.) ● | -04:33 (75.) ● | -04:46 (77.) ● |
Run | 16 km | 04:21:41 | 00:04:46 | 04:46 min/km | -01:16 (18.) ● | -01:22 (77.) ● | -01:25 (79.) ● |
Run | 16.8 km | 04:25:47 | 00:04:06 | 05:07 min/km | -01:09 (22.) ● | -01:19 (80.) ● | -01:22 (82.) ● |
Run | 20.4 km | 04:42:04 | 00:16:17 | 04:31 min/km | -04:40 (19.) ● | -05:08 (63.) ● | -05:20 (65.) ● |
Run | 21 km | 04:43:50 | 00:01:46 | 02:56 min/km | -00:29 (18.) ● | -00:33 (45.) ● | -00:34 (46.) ● |
Run | 21 km | 04:43:50 | 01:35:05 | 04:31 min/km | -20:16 (20.) ● | -23:10 (80.) ● | -24:28 (83.) ● |
Total | 113.1 km | 04:43:50 | 04:43:50 | 23.91 km/h | -45:00 (16.) ● | -51:03 (77.) ● | -54:07 (79.) ● |