Elwin Gastelaars -
Ironman 70.3 Westfriesland 2021

Quick facts

206/192/27Alle/Geschlecht/AK

M35-39Altersklasse

614Startnummer

NLDNationalität


40:56	2:31:58	1:42:59	5:06:01

Vergleiche Elwin Gastelaars mit anderen Athleten!

614 Gastelaars

675 Smit ×

1325 Nikolaev ×

590 Botman ×

660 Pittens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	+01:31 (63.) ●	+01:10 (449.) ●	+01:03 (511.) ●
Wechsel		00:46:29	00:05:33	-	-01:09 (34.) ●	-01:14 (254.) ●	-01:13 (288.) ●
Radfahren	30 km	01:32:55	00:46:26	38.77 km/h	-02:41 (25.) ●	-03:29 (167.) ●	-03:56 (172.) ●
Radfahren	60 km	02:16:23	00:43:28	41.41 km/h	-03:04 (24.) ●	-04:01 (164.) ●	-04:31 (170.) ●
Radfahren	90.2 km	03:18:27	01:02:04	29.19 km/h	-04:06 (33.) ●	-05:18 (205.) ●	-05:59 (214.) ●
Radfahren	90.2 km	03:18:27	02:31:58	35.61 km/h	-09:51 (24.) ●	-12:48 (181.) ●	-14:26 (187.) ●
Wechsel		03:23:02	00:04:35	-	-00:38 (43.) ●	-00:44 (282.) ●	-00:46 (322.) ●
Laufen	0.4 km	03:25:00	00:01:58	04:55 min/km	-00:09 (33.) ●	-00:11 (227.) ●	-00:12 (242.) ●
Laufen	4.1 km	03:41:48	00:16:48	04:32 min/km	-01:26 (28.) ●	-01:46 (190.) ●	-02:00 (201.) ●
Laufen	5 km	03:46:36	00:04:48	05:19 min/km	-00:38 (22.) ●	-00:47 (138.) ●	-00:51 (146.) ●
Laufen	5.8 km	03:50:55	00:04:19	05:23 min/km	-00:28 (29.) ●	-00:33 (194.) ●	-00:37 (207.) ●
Laufen	9.5 km	04:07:57	00:17:02	04:36 min/km	-02:22 (22.) ●	-02:48 (146.) ●	-03:03 (155.) ●
Laufen	10.5 km	04:13:04	00:05:07	05:07 min/km	-00:39 (30.) ●	-00:47 (182.) ●	-00:51 (193.) ●
Laufen	11.3 km	04:17:24	00:04:20	05:24 min/km	-00:46 (24.) ●	-00:51 (145.) ●	-00:55 (154.) ●
Laufen	15 km	04:35:49	00:18:25	04:58 min/km	-01:56 (34.) ●	-02:28 (203.) ●	-02:41 (218.) ●
Laufen	16 km	04:41:09	00:05:20	05:20 min/km	-00:39 (31.) ●	-00:48 (192.) ●	-00:51 (203.) ●
Laufen	16.8 km	04:45:44	00:04:35	05:43 min/km	-00:40 (30.) ●	-00:50 (177.) ●	-00:53 (189.) ●
Laufen	20.4 km	05:03:59	00:18:15	05:04 min/km	-02:43 (29.) ●	-03:10 (168.) ●	-03:22 (179.) ●
Laufen	21 km	05:06:01	00:02:02	03:23 min/km	-00:14 (29.) ●	-00:17 (179.) ●	-00:18 (194.) ●
Laufen	21 km	05:06:01	01:42:59	04:54 min/km	-12:40 (25.) ●	-15:16 (165.) ●	-16:34 (175.) ●
Total	113.1 km	05:06:01	05:06:01	22.18 km/h	-22:47 (27.) ●	-28:52 (192.) ●	-31:56 (206.) ●

Ges	Sex	Ak	Name	#	AK
151	144	22	Benoît Mensard	648	M35-39	USA	00:39:13	02:37:54	01:31:27	04:57:47
155	148	23	Dennis Jansen	628	M35-39	NLD	00:40:16	02:26:23	01:41:02	04:58:00
171	163	24	Rasmus Christensen	597	M35-39	DNK	00:31:34	02:38:42	01:39:47	05:00:27
186	177	25	Jan Smit	675	M35-39	NLD	00:31:13	02:33:46	01:45:13	05:02:50
190	181	26	Dmitry Nikolaev	1325	M35-39	RUS	00:34:54	02:35:32	01:41:38	05:03:50
206	192	27	Elwin Gastelaars	614	M35-39	NLD	00:40:56	02:31:58	01:42:59	05:06:01
221	206	28	Wijnand Botman	590	M35-39	NLD	00:35:48	02:30:19	01:53:21	05:08:29
232	216	29	Cordy Pittens	660	M35-39	NLD	00:40:17	02:35:11	01:47:05	05:10:29
236	220	30	Jakub Stefka	677	M35-39	CZE	00:39:00	02:34:37	01:45:05	05:10:44
237	221	31	Wilfred Visser	701	M35-39	SUR	00:48:20	02:33:30	01:39:04	05:10:49