Elwin Gastelaars -
Ironman 70.3 Westfriesland 2021
Quick facts
206/192/27All/Gender/AG
M35-39Age group
614Bib number
NLDNationality
40:56 | 2:31:58 | 1:42:59 | 5:06:01 |
Compare Elwin Gastelaars with other athletes!
614 Gastelaars
675 Smit ×
1325 Nikolaev ×
590 Botman ×
660 Pittens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +01:31 (63.) ● | +01:10 (449.) ● | +01:03 (511.) ● |
Transition | 00:46:29 | 00:05:33 | - | -01:09 (34.) ● | -01:14 (254.) ● | -01:13 (288.) ● | |
Bike | 30 km | 01:32:55 | 00:46:26 | 38.77 km/h | -02:41 (25.) ● | -03:29 (167.) ● | -03:56 (172.) ● |
Bike | 60 km | 02:16:23 | 00:43:28 | 41.41 km/h | -03:04 (24.) ● | -04:01 (164.) ● | -04:31 (170.) ● |
Bike | 90.2 km | 03:18:27 | 01:02:04 | 29.19 km/h | -04:06 (33.) ● | -05:18 (205.) ● | -05:59 (214.) ● |
Bike | 90.2 km | 03:18:27 | 02:31:58 | 35.61 km/h | -09:51 (24.) ● | -12:48 (181.) ● | -14:26 (187.) ● |
Transition | 03:23:02 | 00:04:35 | - | -00:38 (43.) ● | -00:44 (282.) ● | -00:46 (322.) ● | |
Run | 0.4 km | 03:25:00 | 00:01:58 | 04:55 min/km | -00:09 (33.) ● | -00:11 (227.) ● | -00:12 (242.) ● |
Run | 4.1 km | 03:41:48 | 00:16:48 | 04:32 min/km | -01:26 (28.) ● | -01:46 (190.) ● | -02:00 (201.) ● |
Run | 5 km | 03:46:36 | 00:04:48 | 05:19 min/km | -00:38 (22.) ● | -00:47 (138.) ● | -00:51 (146.) ● |
Run | 5.8 km | 03:50:55 | 00:04:19 | 05:23 min/km | -00:28 (29.) ● | -00:33 (194.) ● | -00:37 (207.) ● |
Run | 9.5 km | 04:07:57 | 00:17:02 | 04:36 min/km | -02:22 (22.) ● | -02:48 (146.) ● | -03:03 (155.) ● |
Run | 10.5 km | 04:13:04 | 00:05:07 | 05:07 min/km | -00:39 (30.) ● | -00:47 (182.) ● | -00:51 (193.) ● |
Run | 11.3 km | 04:17:24 | 00:04:20 | 05:24 min/km | -00:46 (24.) ● | -00:51 (145.) ● | -00:55 (154.) ● |
Run | 15 km | 04:35:49 | 00:18:25 | 04:58 min/km | -01:56 (34.) ● | -02:28 (203.) ● | -02:41 (218.) ● |
Run | 16 km | 04:41:09 | 00:05:20 | 05:20 min/km | -00:39 (31.) ● | -00:48 (192.) ● | -00:51 (203.) ● |
Run | 16.8 km | 04:45:44 | 00:04:35 | 05:43 min/km | -00:40 (30.) ● | -00:50 (177.) ● | -00:53 (189.) ● |
Run | 20.4 km | 05:03:59 | 00:18:15 | 05:04 min/km | -02:43 (29.) ● | -03:10 (168.) ● | -03:22 (179.) ● |
Run | 21 km | 05:06:01 | 00:02:02 | 03:23 min/km | -00:14 (29.) ● | -00:17 (179.) ● | -00:18 (194.) ● |
Run | 21 km | 05:06:01 | 01:42:59 | 04:54 min/km | -12:40 (25.) ● | -15:16 (165.) ● | -16:34 (175.) ● |
Total | 113.1 km | 05:06:01 | 05:06:01 | 22.18 km/h | -22:47 (27.) ● | -28:52 (192.) ● | -31:56 (206.) ● |