Ben Bos Gyldenvang -
Ironman 70.3 Westfriesland 2021
Quick facts
358/332/64Alle/Geschlecht/AK
M40-44Altersklasse
724Startnummer
NLDNationalität
37:52 | 2:43:11 | 1:55:15 | 5:28:20 |
Vergleiche Ben Bos Gyldenvang mit anderen Athleten!
724 Bos Gyldenvang
830 Schrama ×
880 Vetters ×
870 van Wersch ×
757 Gaiji ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -01:48 (49.) ● | -01:54 (287.) ● | -02:01 (323.) ● |
Wechsel | 00:44:24 | 00:06:32 | - | -00:04 (76.) ● | -00:15 (397.) ● | -00:14 (453.) ● | |
Radfahren | 30 km | 01:33:36 | 00:49:12 | 36.59 km/h | -00:20 (66.) ● | -00:43 (345.) ● | -01:10 (367.) ● |
Radfahren | 60 km | 02:20:21 | 00:46:45 | 38.5 km/h | -00:30 (67.) ● | -00:44 (359.) ● | -01:14 (381.) ● |
Radfahren | 90.2 km | 03:27:35 | 01:07:14 | 26.95 km/h | +00:25 (74.) ● | -00:08 (384.) ● | -00:49 (409.) ● |
Radfahren | 90.2 km | 03:27:35 | 02:43:11 | 33.17 km/h | -00:25 (71.) ● | -01:35 (359.) ● | -03:13 (382.) ● |
Wechsel | 03:33:05 | 00:05:30 | - | +00:21 (87.) ● | +00:11 (472.) ● | +00:09 (529.) ● | |
Laufen | 0.4 km | 03:35:12 | 00:02:07 | 05:17 min/km | ±00:00 (75.) ● | -00:02 (399.) ● | -00:03 (430.) ● |
Laufen | 4.1 km | 03:53:38 | 00:18:26 | 04:58 min/km | -00:01 (73.) ● | -00:08 (406.) ● | -00:22 (431.) ● |
Laufen | 5 km | 03:59:14 | 00:05:36 | 06:13 min/km | +00:06 (84.) ● | +00:01 (456.) ● | -00:03 (491.) ● |
Laufen | 5.8 km | 04:04:04 | 00:04:50 | 06:02 min/km | +00:02 (82.) ● | -00:02 (437.) ● | -00:06 (471.) ● |
Laufen | 9.5 km | 04:23:33 | 00:19:29 | 05:15 min/km | -00:09 (76.) ● | -00:21 (393.) ● | -00:36 (425.) ● |
Laufen | 10.5 km | 04:29:18 | 00:05:45 | 05:45 min/km | -00:06 (75.) ● | -00:09 (394.) ● | -00:13 (430.) ● |
Laufen | 11.3 km | 04:34:18 | 00:05:00 | 06:14 min/km | -00:06 (73.) ● | -00:11 (383.) ● | -00:15 (416.) ● |
Laufen | 15 km | 04:54:40 | 00:20:22 | 05:30 min/km | -00:24 (73.) ● | -00:31 (374.) ● | -00:44 (409.) ● |
Laufen | 16 km | 05:00:23 | 00:05:43 | 05:43 min/km | -00:20 (60.) ● | -00:25 (301.) ● | -00:28 (330.) ● |
Laufen | 16.8 km | 05:05:41 | 00:05:18 | 06:37 min/km | -00:02 (79.) ● | -00:07 (402.) ● | -00:10 (440.) ● |
Laufen | 20.4 km | 05:26:16 | 00:20:35 | 05:43 min/km | -00:29 (74.) ● | -00:50 (350.) ● | -01:02 (384.) ● |
Laufen | 21 km | 05:28:20 | 00:02:04 | 03:26 min/km | -00:13 (46.) ● | -00:15 (206.) ● | -00:16 (222.) ● |
Laufen | 21 km | 05:28:20 | 01:55:15 | 05:29 min/km | -01:42 (74.) ● | -03:00 (378.) ● | -04:18 (410.) ● |
Total | 113.1 km | 05:28:20 | 05:28:20 | 20.67 km/h | -03:38 (64.) ● | -06:33 (332.) ● | -09:37 (358.) ● |