Ben Bos Gyldenvang -
Ironman 70.3 Westfriesland 2021

Quick facts

358/332/64All/Gender/AG

M40-44Age group

724Bib number

NLDNationality


37:52	2:43:11	1:55:15	5:28:20

Compare Ben Bos Gyldenvang with other athletes!

724 Bos Gyldenvang

830 Schrama ×

880 Vetters ×

870 van Wersch ×

757 Gaiji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-01:48 (49.) ●	-01:54 (287.) ●	-02:01 (323.) ●
Transition		00:44:24	00:06:32	-	-00:04 (76.) ●	-00:15 (397.) ●	-00:14 (453.) ●
Bike	30 km	01:33:36	00:49:12	36.59 km/h	-00:20 (66.) ●	-00:43 (345.) ●	-01:10 (367.) ●
Bike	60 km	02:20:21	00:46:45	38.5 km/h	-00:30 (67.) ●	-00:44 (359.) ●	-01:14 (381.) ●
Bike	90.2 km	03:27:35	01:07:14	26.95 km/h	+00:25 (74.) ●	-00:08 (384.) ●	-00:49 (409.) ●
Bike	90.2 km	03:27:35	02:43:11	33.17 km/h	-00:25 (71.) ●	-01:35 (359.) ●	-03:13 (382.) ●
Transition		03:33:05	00:05:30	-	+00:21 (87.) ●	+00:11 (472.) ●	+00:09 (529.) ●
Run	0.4 km	03:35:12	00:02:07	05:17 min/km	±00:00 (75.) ●	-00:02 (399.) ●	-00:03 (430.) ●
Run	4.1 km	03:53:38	00:18:26	04:58 min/km	-00:01 (73.) ●	-00:08 (406.) ●	-00:22 (431.) ●
Run	5 km	03:59:14	00:05:36	06:13 min/km	+00:06 (84.) ●	+00:01 (456.) ●	-00:03 (491.) ●
Run	5.8 km	04:04:04	00:04:50	06:02 min/km	+00:02 (82.) ●	-00:02 (437.) ●	-00:06 (471.) ●
Run	9.5 km	04:23:33	00:19:29	05:15 min/km	-00:09 (76.) ●	-00:21 (393.) ●	-00:36 (425.) ●
Run	10.5 km	04:29:18	00:05:45	05:45 min/km	-00:06 (75.) ●	-00:09 (394.) ●	-00:13 (430.) ●
Run	11.3 km	04:34:18	00:05:00	06:14 min/km	-00:06 (73.) ●	-00:11 (383.) ●	-00:15 (416.) ●
Run	15 km	04:54:40	00:20:22	05:30 min/km	-00:24 (73.) ●	-00:31 (374.) ●	-00:44 (409.) ●
Run	16 km	05:00:23	00:05:43	05:43 min/km	-00:20 (60.) ●	-00:25 (301.) ●	-00:28 (330.) ●
Run	16.8 km	05:05:41	00:05:18	06:37 min/km	-00:02 (79.) ●	-00:07 (402.) ●	-00:10 (440.) ●
Run	20.4 km	05:26:16	00:20:35	05:43 min/km	-00:29 (74.) ●	-00:50 (350.) ●	-01:02 (384.) ●
Run	21 km	05:28:20	00:02:04	03:26 min/km	-00:13 (46.) ●	-00:15 (206.) ●	-00:16 (222.) ●
Run	21 km	05:28:20	01:55:15	05:29 min/km	-01:42 (74.) ●	-03:00 (378.) ●	-04:18 (410.) ●
Total	113.1 km	05:28:20	05:28:20	20.67 km/h	-03:38 (64.) ●	-06:33 (332.) ●	-09:37 (358.) ●

Ovr	Gen	Div	Name	#	AG
315	291	59	Robbert van Opstal	867	M40-44	NLD	00:40:02	02:40:38	01:50:51	05:21:58
329	304	60	Erik de Winter	1319	M40-44	NLD	00:44:27	02:38:50	01:49:06	05:23:37
348	322	61	Pascal Schrempp	831	M40-44	DEU	00:41:04	02:42:15	01:52:21	05:26:13
351	325	62	Jan Schrama	830	M40-44	NLD	00:36:40	02:45:50	01:53:59	05:26:41
353	327	63	Jan Vetters	880	M40-44	BEL	00:41:32	02:40:37	01:52:57	05:27:13
358	332	64	Ben Bos Gyldenvang	724	M40-44	NLD	00:37:52	02:43:11	01:55:15	05:28:20
361	335	65	Marc van Wersch	870	M40-44	NLD	00:39:51	02:47:42	01:52:21	05:28:37
364	338	66	Lassaad Gaiji	757	M40-44	TUN	00:40:39	02:47:45	01:47:26	05:28:52
376	350	67	Tim van Den Berghe	853	M40-44	BEL	00:33:36	02:34:37	02:12:30	05:30:30
377	351	68	Dan Moorcroft	804	M40-44	GBR	00:41:23	02:47:01	01:50:02	05:30:37