Ivar Koster -
Ironman 70.3 Westfriesland 2021

Quick facts

132/126/24Alle/Geschlecht/AK

M40-44Altersklasse

788Startnummer

NLDNationalität


34:54	2:26:08	1:45:53	4:56:08

Vergleiche Ivar Koster mit anderen Athleten!

788 Koster

65 Weertman ×

775 Huts ×

873 Vanderhaeghe ×

1272 Kower ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:54	00:34:54	01:50 min/100m	-04:46 (29.) ●	-04:52 (170.) ●	-04:59 (190.) ●
Wechsel		00:39:35	00:04:41	-	-01:55 (26.) ●	-02:06 (130.) ●	-02:05 (146.) ●
Radfahren	30 km	01:24:22	00:44:47	40.19 km/h	-04:45 (13.) ●	-05:08 (76.) ●	-05:35 (79.) ●
Radfahren	60 km	02:06:45	00:42:23	42.47 km/h	-04:52 (21.) ●	-05:06 (101.) ●	-05:36 (104.) ●
Radfahren	90.2 km	03:05:43	00:58:58	30.73 km/h	-07:51 (22.) ●	-08:24 (99.) ●	-09:05 (102.) ●
Radfahren	90.2 km	03:05:43	02:26:08	37.03 km/h	-17:28 (19.) ●	-18:38 (89.) ●	-20:16 (92.) ●
Wechsel		03:10:15	00:04:32	-	-00:37 (52.) ●	-00:47 (271.) ●	-00:49 (309.) ●
Laufen	0.4 km	03:12:14	00:01:59	04:57 min/km	-00:08 (52.) ●	-00:10 (247.) ●	-00:11 (263.) ●
Laufen	4.1 km	03:29:46	00:17:32	04:44 min/km	-00:55 (55.) ●	-01:02 (290.) ●	-01:16 (310.) ●
Laufen	5 km	03:34:58	00:05:12	05:46 min/km	-00:18 (49.) ●	-00:23 (275.) ●	-00:27 (296.) ●
Laufen	5.8 km	03:39:28	00:04:30	05:37 min/km	-00:18 (50.) ●	-00:22 (273.) ●	-00:26 (296.) ●
Laufen	9.5 km	03:57:35	00:18:07	04:53 min/km	-01:31 (42.) ●	-01:43 (242.) ●	-01:58 (259.) ●
Laufen	10.5 km	04:02:44	00:05:09	05:09 min/km	-00:42 (33.) ●	-00:45 (192.) ●	-00:49 (203.) ●
Laufen	11.3 km	04:07:15	00:04:31	05:38 min/km	-00:35 (39.) ●	-00:40 (204.) ●	-00:44 (215.) ●
Laufen	15 km	04:25:36	00:18:21	04:57 min/km	-02:25 (33.) ●	-02:32 (198.) ●	-02:45 (211.) ●
Laufen	16 km	04:30:57	00:05:21	05:21 min/km	-00:42 (34.) ●	-00:47 (196.) ●	-00:50 (207.) ●
Laufen	16.8 km	04:35:33	00:04:36	05:44 min/km	-00:44 (30.) ●	-00:49 (180.) ●	-00:52 (192.) ●
Laufen	20.4 km	04:54:07	00:18:34	05:09 min/km	-02:30 (33.) ●	-02:51 (190.) ●	-03:03 (202.) ●
Laufen	21 km	04:56:08	00:02:01	03:21 min/km	-00:16 (31.) ●	-00:18 (162.) ●	-00:19 (175.) ●
Laufen	21 km	04:56:08	01:45:53	05:02 min/km	-11:04 (36.) ●	-12:22 (212.) ●	-13:40 (227.) ●
Total	113.1 km	04:56:08	04:56:08	22.92 km/h	-35:50 (24.) ●	-38:45 (126.) ●	-41:49 (132.) ●

Ges	Sex	Ak	Name	#	AK
102	99	19	Tom van Den Elzen	855	M40-44	NLD	00:36:36	02:21:36	01:37:18	04:48:29
106	103	20	Stijn Bruyneel	730	M40-44	BEL	00:31:16	02:27:03	01:42:12	04:49:10
111	106	21	Tim Soetens	835	M40-44	NLD	00:32:55	02:23:13	01:45:58	04:51:16
118	112	22	Niels Weertman	65	M40-44	NLD	00:30:56	02:26:31	01:46:45	04:53:23
124	118	23	Karl Huts	775	M40-44	BEL	00:38:12	02:25:12	01:42:49	04:53:59
132	126	24	Ivar Koster	788	M40-44	NLD	00:34:54	02:26:08	01:45:53	04:56:08
141	135	25	Alexander Vanderhaeghe	873	M40-44	BEL	00:31:39	02:27:07	01:48:38	04:56:42
145	138	26	Oliver Kower	1272	M40-44	DEU	00:34:46	02:29:48	01:44:20	04:57:21
146	139	27	Koen Hartemink	768	M40-44	NLD	00:38:39	02:28:11	01:41:47	04:57:22
149	142	28	Maarten Schenkelaars	827	M40-44	NLD	00:35:31	02:32:24	01:39:57	04:57:36