Brecht Sies -
Ironman 70.3 Westfriesland 2021

Quick facts

392/365/70Alle/Geschlecht/AK

M40-44Altersklasse

833Startnummer

NLDNationalität


42:23	2:50:45	1:46:50	5:32:10

Vergleiche Brecht Sies mit anderen Athleten!

833 Sies

804 Moorcroft ×

751 Duijker ×

711 Agterberg ×

1309 Dijkman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:23	00:42:23	02:13 min/100m	+02:43 (102.) ●	+02:37 (520.) ●	+02:30 (589.) ●
Wechsel		00:49:24	00:07:01	-	+00:25 (85.) ●	+00:14 (458.) ●	+00:15 (529.) ●
Radfahren	30 km	01:41:46	00:52:22	34.37 km/h	+02:50 (105.) ●	+02:27 (556.) ●	+02:00 (603.) ●
Radfahren	60 km	02:30:28	00:48:42	36.96 km/h	+01:27 (89.) ●	+01:13 (489.) ●	+00:43 (522.) ●
Radfahren	90.2 km	03:40:09	01:09:41	26 km/h	+02:52 (97.) ●	+02:19 (495.) ●	+01:38 (535.) ●
Radfahren	90.2 km	03:40:09	02:50:45	31.7 km/h	+07:09 (97.) ●	+05:59 (513.) ●	+04:21 (554.) ●
Wechsel		03:45:20	00:05:11	-	+00:02 (72.) ●	-00:08 (402.) ●	-00:10 (454.) ●
Laufen	0.4 km	03:47:14	00:01:54	04:45 min/km	-00:13 (32.) ●	-00:15 (160.) ●	-00:16 (166.) ●
Laufen	4.1 km	04:03:57	00:16:43	04:31 min/km	-01:44 (35.) ●	-01:51 (181.) ●	-02:05 (192.) ●
Laufen	5 km	04:08:56	00:04:59	05:32 min/km	-00:31 (36.) ●	-00:36 (203.) ●	-00:40 (214.) ●
Laufen	5.8 km	04:13:23	00:04:27	05:33 min/km	-00:21 (46.) ●	-00:25 (243.) ●	-00:29 (261.) ●
Laufen	9.5 km	04:31:27	00:18:04	04:52 min/km	-01:34 (40.) ●	-01:46 (236.) ●	-02:01 (253.) ●
Laufen	10.5 km	04:36:55	00:05:28	05:28 min/km	-00:23 (61.) ●	-00:26 (303.) ●	-00:30 (327.) ●
Laufen	11.3 km	04:41:37	00:04:42	05:52 min/km	-00:24 (49.) ●	-00:29 (267.) ●	-00:33 (287.) ●
Laufen	15 km	05:00:41	00:19:04	05:09 min/km	-01:42 (44.) ●	-01:49 (259.) ●	-02:02 (283.) ●
Laufen	16 km	05:06:07	00:05:26	05:26 min/km	-00:37 (38.) ●	-00:42 (225.) ●	-00:45 (241.) ●
Laufen	16.8 km	05:11:11	00:05:04	06:19 min/km	-00:16 (65.) ●	-00:21 (329.) ●	-00:24 (361.) ●
Laufen	20.4 km	05:30:08	00:18:57	05:15 min/km	-02:07 (39.) ●	-02:28 (217.) ●	-02:40 (232.) ●
Laufen	21 km	05:32:10	00:02:02	03:23 min/km	-00:15 (34.) ●	-00:17 (166.) ●	-00:18 (181.) ●
Laufen	21 km	05:32:10	01:46:50	05:05 min/km	-10:07 (41.) ●	-11:25 (229.) ●	-12:43 (244.) ●
Total	113.1 km	05:32:10	05:32:10	20.43 km/h	+00:12 (70.) ●	-02:43 (365.) ●	-05:47 (392.) ●

Ges	Sex	Ak	Name	#	AK
361	335	65	Marc van Wersch	870	M40-44	NLD	00:39:51	02:47:42	01:52:21	05:28:37
364	338	66	Lassaad Gaiji	757	M40-44	TUN	00:40:39	02:47:45	01:47:26	05:28:52
376	350	67	Tim van Den Berghe	853	M40-44	BEL	00:33:36	02:34:37	02:12:30	05:30:30
377	351	68	Dan Moorcroft	804	M40-44	GBR	00:41:23	02:47:01	01:50:02	05:30:37
384	357	69	Laurens Duijker	751	M40-44	NLD	00:37:58	02:40:01	02:02:20	05:31:20
392	365	70	Brecht Sies	833	M40-44	NLD	00:42:23	02:50:45	01:46:50	05:32:10
401	374	71	Menno Agterberg	711	M40-44	NLD	00:33:29	02:50:47	01:51:58	05:33:38
404	377	72	Coen Dijkman	1309	M40-44	NLD	00:43:43	02:41:39	01:56:34	05:34:18
424	396	73	Teun van Der Kamp	1270	M40-44	NLD	00:39:02	02:50:42	01:54:32	05:36:20
427	398	74	Laurent Huvenne	776	M40-44	BEL	00:40:28	02:45:51	01:57:56	05:36:45