Brecht Sies -
Ironman 70.3 Westfriesland 2021
Quick facts
392/365/70All/Gender/AG
M40-44Age group
833Bib number
NLDNationality
42:23 | 2:50:45 | 1:46:50 | 5:32:10 |
Compare Brecht Sies with other athletes!
833 Sies
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | +02:43 (102.) ● | +02:37 (520.) ● | +02:30 (589.) ● |
Transition | 00:49:24 | 00:07:01 | - | +00:25 (85.) ● | +00:14 (458.) ● | +00:15 (529.) ● | |
Bike | 30 km | 01:41:46 | 00:52:22 | 34.37 km/h | +02:50 (105.) ● | +02:27 (556.) ● | +02:00 (603.) ● |
Bike | 60 km | 02:30:28 | 00:48:42 | 36.96 km/h | +01:27 (89.) ● | +01:13 (489.) ● | +00:43 (522.) ● |
Bike | 90.2 km | 03:40:09 | 01:09:41 | 26 km/h | +02:52 (97.) ● | +02:19 (495.) ● | +01:38 (535.) ● |
Bike | 90.2 km | 03:40:09 | 02:50:45 | 31.7 km/h | +07:09 (97.) ● | +05:59 (513.) ● | +04:21 (554.) ● |
Transition | 03:45:20 | 00:05:11 | - | +00:02 (72.) ● | -00:08 (402.) ● | -00:10 (454.) ● | |
Run | 0.4 km | 03:47:14 | 00:01:54 | 04:45 min/km | -00:13 (32.) ● | -00:15 (160.) ● | -00:16 (166.) ● |
Run | 4.1 km | 04:03:57 | 00:16:43 | 04:31 min/km | -01:44 (35.) ● | -01:51 (181.) ● | -02:05 (192.) ● |
Run | 5 km | 04:08:56 | 00:04:59 | 05:32 min/km | -00:31 (36.) ● | -00:36 (203.) ● | -00:40 (214.) ● |
Run | 5.8 km | 04:13:23 | 00:04:27 | 05:33 min/km | -00:21 (46.) ● | -00:25 (243.) ● | -00:29 (261.) ● |
Run | 9.5 km | 04:31:27 | 00:18:04 | 04:52 min/km | -01:34 (40.) ● | -01:46 (236.) ● | -02:01 (253.) ● |
Run | 10.5 km | 04:36:55 | 00:05:28 | 05:28 min/km | -00:23 (61.) ● | -00:26 (303.) ● | -00:30 (327.) ● |
Run | 11.3 km | 04:41:37 | 00:04:42 | 05:52 min/km | -00:24 (49.) ● | -00:29 (267.) ● | -00:33 (287.) ● |
Run | 15 km | 05:00:41 | 00:19:04 | 05:09 min/km | -01:42 (44.) ● | -01:49 (259.) ● | -02:02 (283.) ● |
Run | 16 km | 05:06:07 | 00:05:26 | 05:26 min/km | -00:37 (38.) ● | -00:42 (225.) ● | -00:45 (241.) ● |
Run | 16.8 km | 05:11:11 | 00:05:04 | 06:19 min/km | -00:16 (65.) ● | -00:21 (329.) ● | -00:24 (361.) ● |
Run | 20.4 km | 05:30:08 | 00:18:57 | 05:15 min/km | -02:07 (39.) ● | -02:28 (217.) ● | -02:40 (232.) ● |
Run | 21 km | 05:32:10 | 00:02:02 | 03:23 min/km | -00:15 (34.) ● | -00:17 (166.) ● | -00:18 (181.) ● |
Run | 21 km | 05:32:10 | 01:46:50 | 05:05 min/km | -10:07 (41.) ● | -11:25 (229.) ● | -12:43 (244.) ● |
Total | 113.1 km | 05:32:10 | 05:32:10 | 20.43 km/h | +00:12 (70.) ● | -02:43 (365.) ● | -05:47 (392.) ● |