Tom van Den Elzen -
Ironman 70.3 Westfriesland 2021

Quick facts

102/99/19Alle/Geschlecht/AK

M40-44Altersklasse

855Startnummer

NLDNationalität


36:36	2:21:36	1:37:18	4:48:29

Vergleiche Tom van Den Elzen mit anderen Athleten!

855 van Den Elzen

850 van Dam ×

792 Leeuwenburgh ×

730 Bruyneel ×

835 Soetens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:36	00:36:36	01:55 min/100m	-03:04 (40.) ●	-03:10 (233.) ●	-03:17 (262.) ●
Wechsel		00:46:09	00:09:33	-	+02:57 (124.) ●	+02:46 (669.) ●	+02:47 (765.) ●
Radfahren	30 km	01:30:14	00:44:05	40.83 km/h	-05:27 (11.) ●	-05:50 (55.) ●	-06:17 (58.) ●
Radfahren	60 km	02:11:44	00:41:30	43.37 km/h	-05:45 (9.) ●	-05:59 (61.) ●	-06:29 (62.) ●
Radfahren	90.2 km	03:07:45	00:56:01	32.35 km/h	-10:48 (9.) ●	-11:21 (33.) ●	-12:02 (33.) ●
Radfahren	90.2 km	03:07:45	02:21:36	38.22 km/h	-22:00 (8.) ●	-23:10 (43.) ●	-24:48 (43.) ●
Wechsel		03:11:11	00:03:26	-	-01:43 (18.) ●	-01:53 (89.) ●	-01:55 (105.) ●
Laufen	0.4 km	03:13:05	00:01:54	04:45 min/km	-00:13 (28.) ●	-00:15 (150.) ●	-00:16 (155.) ●
Laufen	4.1 km	03:29:14	00:16:09	04:21 min/km	-02:18 (23.) ●	-02:25 (128.) ●	-02:39 (134.) ●
Laufen	5 km	03:33:56	00:04:42	05:13 min/km	-00:48 (24.) ●	-00:53 (114.) ●	-00:57 (120.) ●
Laufen	5.8 km	03:37:59	00:04:03	05:03 min/km	-00:45 (20.) ●	-00:49 (102.) ●	-00:53 (107.) ●
Laufen	9.5 km	03:54:43	00:16:44	04:31 min/km	-02:54 (24.) ●	-03:06 (124.) ●	-03:21 (130.) ●
Laufen	10.5 km	03:59:37	00:04:54	04:54 min/km	-00:57 (27.) ●	-01:00 (126.) ●	-01:04 (132.) ●
Laufen	11.3 km	04:03:47	00:04:10	05:12 min/km	-00:56 (19.) ●	-01:01 (103.) ●	-01:05 (108.) ●
Laufen	15 km	04:20:43	00:16:56	04:34 min/km	-03:50 (17.) ●	-03:57 (104.) ●	-04:10 (109.) ●
Laufen	16 km	04:25:39	00:04:56	04:56 min/km	-01:07 (16.) ●	-01:12 (106.) ●	-01:15 (111.) ●
Laufen	16.8 km	04:29:48	00:04:09	05:11 min/km	-01:11 (15.) ●	-01:16 (86.) ●	-01:19 (90.) ●
Laufen	20.4 km	04:46:33	00:16:45	04:39 min/km	-04:19 (14.) ●	-04:40 (84.) ●	-04:52 (87.) ●
Laufen	21 km	04:48:29	00:01:56	03:13 min/km	-00:21 (22.) ●	-00:23 (129.) ●	-00:24 (137.) ●
Laufen	21 km	04:48:29	01:37:18	04:38 min/km	-19:39 (17.) ●	-20:57 (101.) ●	-22:15 (107.) ●
Total	113.1 km	04:48:29	04:48:29	23.52 km/h	-43:29 (19.) ●	-46:24 (99.) ●	-49:28 (102.) ●

Ges	Sex	Ak	Name	#	AK
71	69	14	Francesco Blasi	720	M40-44	ITA	00:31:55	02:29:01	01:32:44	04:42:26
78	76	15	Gregorio Nijboer	1268	M40-44	NLD	00:36:18	02:29:53	01:30:17	04:43:44
87	85	16	Bouke Onstenk	810	M40-44	NLD	00:38:56	02:26:08	01:33:34	04:45:52
96	94	17	Alan van Dam	850	M40-44	NLD	00:32:42	02:24:30	01:43:09	04:47:10
101	98	18	Ralf Leeuwenburgh	792	M40-44	NLD	00:40:58	02:25:33	01:34:42	04:48:24
102	99	19	Tom van Den Elzen	855	M40-44	NLD	00:36:36	02:21:36	01:37:18	04:48:29
106	103	20	Stijn Bruyneel	730	M40-44	BEL	00:31:16	02:27:03	01:42:12	04:49:10
111	106	21	Tim Soetens	835	M40-44	NLD	00:32:55	02:23:13	01:45:58	04:51:16
118	112	22	Niels Weertman	65	M40-44	NLD	00:30:56	02:26:31	01:46:45	04:53:23
124	118	23	Karl Huts	775	M40-44	BEL	00:38:12	02:25:12	01:42:49	04:53:59