Tom van Den Elzen -
Ironman 70.3 Westfriesland 2021
Quick facts
102/99/19All/Gender/AG
M40-44Age group
855Bib number
NLDNationality
36:36 | 2:21:36 | 1:37:18 | 4:48:29 |
Compare Tom van Den Elzen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -03:04 (40.) ● | -03:10 (233.) ● | -03:17 (262.) ● |
Transition | 00:46:09 | 00:09:33 | - | +02:57 (124.) ● | +02:46 (669.) ● | +02:47 (765.) ● | |
Bike | 30 km | 01:30:14 | 00:44:05 | 40.83 km/h | -05:27 (11.) ● | -05:50 (55.) ● | -06:17 (58.) ● |
Bike | 60 km | 02:11:44 | 00:41:30 | 43.37 km/h | -05:45 (9.) ● | -05:59 (61.) ● | -06:29 (62.) ● |
Bike | 90.2 km | 03:07:45 | 00:56:01 | 32.35 km/h | -10:48 (9.) ● | -11:21 (33.) ● | -12:02 (33.) ● |
Bike | 90.2 km | 03:07:45 | 02:21:36 | 38.22 km/h | -22:00 (8.) ● | -23:10 (43.) ● | -24:48 (43.) ● |
Transition | 03:11:11 | 00:03:26 | - | -01:43 (18.) ● | -01:53 (89.) ● | -01:55 (105.) ● | |
Run | 0.4 km | 03:13:05 | 00:01:54 | 04:45 min/km | -00:13 (28.) ● | -00:15 (150.) ● | -00:16 (155.) ● |
Run | 4.1 km | 03:29:14 | 00:16:09 | 04:21 min/km | -02:18 (23.) ● | -02:25 (128.) ● | -02:39 (134.) ● |
Run | 5 km | 03:33:56 | 00:04:42 | 05:13 min/km | -00:48 (24.) ● | -00:53 (114.) ● | -00:57 (120.) ● |
Run | 5.8 km | 03:37:59 | 00:04:03 | 05:03 min/km | -00:45 (20.) ● | -00:49 (102.) ● | -00:53 (107.) ● |
Run | 9.5 km | 03:54:43 | 00:16:44 | 04:31 min/km | -02:54 (24.) ● | -03:06 (124.) ● | -03:21 (130.) ● |
Run | 10.5 km | 03:59:37 | 00:04:54 | 04:54 min/km | -00:57 (27.) ● | -01:00 (126.) ● | -01:04 (132.) ● |
Run | 11.3 km | 04:03:47 | 00:04:10 | 05:12 min/km | -00:56 (19.) ● | -01:01 (103.) ● | -01:05 (108.) ● |
Run | 15 km | 04:20:43 | 00:16:56 | 04:34 min/km | -03:50 (17.) ● | -03:57 (104.) ● | -04:10 (109.) ● |
Run | 16 km | 04:25:39 | 00:04:56 | 04:56 min/km | -01:07 (16.) ● | -01:12 (106.) ● | -01:15 (111.) ● |
Run | 16.8 km | 04:29:48 | 00:04:09 | 05:11 min/km | -01:11 (15.) ● | -01:16 (86.) ● | -01:19 (90.) ● |
Run | 20.4 km | 04:46:33 | 00:16:45 | 04:39 min/km | -04:19 (14.) ● | -04:40 (84.) ● | -04:52 (87.) ● |
Run | 21 km | 04:48:29 | 00:01:56 | 03:13 min/km | -00:21 (22.) ● | -00:23 (129.) ● | -00:24 (137.) ● |
Run | 21 km | 04:48:29 | 01:37:18 | 04:38 min/km | -19:39 (17.) ● | -20:57 (101.) ● | -22:15 (107.) ● |
Total | 113.1 km | 04:48:29 | 04:48:29 | 23.52 km/h | -43:29 (19.) ● | -46:24 (99.) ● | -49:28 (102.) ● |