Dennis Ijland -
Ironman 70.3 Westfriesland 2021
Quick facts
482/447/63Alle/Geschlecht/AK
M45-49Altersklasse
945Startnummer
NLDNationalität
39:49 | 2:41:19 | 2:09:12 | 5:42:03 |
Vergleiche Dennis Ijland mit anderen Athleten!
945 Ijland
944 Huijbers ×
1010 van de Perre ×
1004 Tim ×
956 Koopman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -00:07 (51.) ● | +00:03 (387.) ● | -00:04 (437.) ● |
Wechsel | 00:46:27 | 00:06:38 | - | -00:05 (55.) ● | -00:09 (414.) ● | -00:08 (470.) ● | |
Radfahren | 30 km | 01:35:49 | 00:49:22 | 36.46 km/h | -00:41 (51.) ● | -00:33 (357.) ● | -01:00 (382.) ● |
Radfahren | 60 km | 02:22:14 | 00:46:25 | 38.78 km/h | -01:00 (51.) ● | -01:04 (336.) ● | -01:34 (356.) ● |
Radfahren | 90.2 km | 03:27:46 | 01:05:32 | 27.65 km/h | -01:19 (48.) ● | -01:50 (316.) ● | -02:31 (335.) ● |
Radfahren | 90.2 km | 03:27:46 | 02:41:19 | 33.55 km/h | -03:00 (50.) ● | -03:27 (328.) ● | -05:05 (348.) ● |
Wechsel | 03:32:51 | 00:05:05 | - | -00:09 (48.) ● | -00:14 (386.) ● | -00:16 (437.) ● | |
Laufen | 0.4 km | 03:34:57 | 00:02:06 | 05:15 min/km | -00:03 (45.) ● | -00:03 (364.) ● | -00:04 (390.) ● |
Laufen | 4.1 km | 03:54:01 | 00:19:04 | 05:09 min/km | +00:25 (67.) ● | +00:30 (489.) ● | +00:16 (525.) ● |
Laufen | 5 km | 03:59:53 | 00:05:52 | 06:31 min/km | +00:12 (73.) ● | +00:17 (526.) ● | +00:13 (571.) ● |
Laufen | 5.8 km | 04:05:17 | 00:05:24 | 06:45 min/km | +00:29 (78.) ● | +00:32 (598.) ● | +00:28 (657.) ● |
Laufen | 9.5 km | 04:26:29 | 00:21:12 | 05:43 min/km | +01:01 (71.) ● | +01:22 (536.) ● | +01:07 (583.) ● |
Laufen | 10.5 km | 04:32:33 | 00:06:04 | 06:04 min/km | +00:06 (67.) ● | +00:10 (480.) ● | +00:06 (525.) ● |
Laufen | 11.3 km | 04:37:54 | 00:05:21 | 06:41 min/km | +00:05 (66.) ● | +00:10 (482.) ● | +00:06 (527.) ● |
Laufen | 15 km | 05:00:08 | 00:22:14 | 06:00 min/km | +00:57 (69.) ● | +01:21 (524.) ● | +01:08 (572.) ● |
Laufen | 16 km | 05:07:37 | 00:07:29 | 07:29 min/km | +01:15 (92.) ● | +01:21 (660.) ● | +01:18 (746.) ● |
Laufen | 16.8 km | 05:14:05 | 00:06:28 | 08:04 min/km | +00:55 (86.) ● | +01:03 (636.) ● | +01:00 (719.) ● |
Laufen | 20.4 km | 05:39:30 | 00:25:25 | 07:03 min/km | +03:34 (82.) ● | +04:00 (632.) ● | +03:48 (715.) ● |
Laufen | 21 km | 05:42:03 | 00:02:33 | 04:14 min/km | +00:13 (79.) ● | +00:14 (581.) ● | +00:13 (648.) ● |
Laufen | 21 km | 05:42:03 | 02:09:12 | 06:09 min/km | +09:09 (75.) ● | +10:57 (565.) ● | +09:39 (619.) ● |
Total | 113.1 km | 05:42:03 | 05:42:03 | 19.84 km/h | +05:48 (63.) ● | +07:10 (447.) ● | +04:06 (482.) ● |