Dennis Ijland -
Ironman 70.3 Westfriesland 2021

Quick facts

482/447/63All/Gender/AG

M45-49Age group

945Bib number

NLDNationality


39:49	2:41:19	2:09:12	5:42:03

Compare Dennis Ijland with other athletes!

945 Ijland

944 Huijbers ×

1010 van de Perre ×

1004 Tim ×

956 Koopman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-00:07 (51.) ●	+00:03 (387.) ●	-00:04 (437.) ●
Transition		00:46:27	00:06:38	-	-00:05 (55.) ●	-00:09 (414.) ●	-00:08 (470.) ●
Bike	30 km	01:35:49	00:49:22	36.46 km/h	-00:41 (51.) ●	-00:33 (357.) ●	-01:00 (382.) ●
Bike	60 km	02:22:14	00:46:25	38.78 km/h	-01:00 (51.) ●	-01:04 (336.) ●	-01:34 (356.) ●
Bike	90.2 km	03:27:46	01:05:32	27.65 km/h	-01:19 (48.) ●	-01:50 (316.) ●	-02:31 (335.) ●
Bike	90.2 km	03:27:46	02:41:19	33.55 km/h	-03:00 (50.) ●	-03:27 (328.) ●	-05:05 (348.) ●
Transition		03:32:51	00:05:05	-	-00:09 (48.) ●	-00:14 (386.) ●	-00:16 (437.) ●
Run	0.4 km	03:34:57	00:02:06	05:15 min/km	-00:03 (45.) ●	-00:03 (364.) ●	-00:04 (390.) ●
Run	4.1 km	03:54:01	00:19:04	05:09 min/km	+00:25 (67.) ●	+00:30 (489.) ●	+00:16 (525.) ●
Run	5 km	03:59:53	00:05:52	06:31 min/km	+00:12 (73.) ●	+00:17 (526.) ●	+00:13 (571.) ●
Run	5.8 km	04:05:17	00:05:24	06:45 min/km	+00:29 (78.) ●	+00:32 (598.) ●	+00:28 (657.) ●
Run	9.5 km	04:26:29	00:21:12	05:43 min/km	+01:01 (71.) ●	+01:22 (536.) ●	+01:07 (583.) ●
Run	10.5 km	04:32:33	00:06:04	06:04 min/km	+00:06 (67.) ●	+00:10 (480.) ●	+00:06 (525.) ●
Run	11.3 km	04:37:54	00:05:21	06:41 min/km	+00:05 (66.) ●	+00:10 (482.) ●	+00:06 (527.) ●
Run	15 km	05:00:08	00:22:14	06:00 min/km	+00:57 (69.) ●	+01:21 (524.) ●	+01:08 (572.) ●
Run	16 km	05:07:37	00:07:29	07:29 min/km	+01:15 (92.) ●	+01:21 (660.) ●	+01:18 (746.) ●
Run	16.8 km	05:14:05	00:06:28	08:04 min/km	+00:55 (86.) ●	+01:03 (636.) ●	+01:00 (719.) ●
Run	20.4 km	05:39:30	00:25:25	07:03 min/km	+03:34 (82.) ●	+04:00 (632.) ●	+03:48 (715.) ●
Run	21 km	05:42:03	00:02:33	04:14 min/km	+00:13 (79.) ●	+00:14 (581.) ●	+00:13 (648.) ●
Run	21 km	05:42:03	02:09:12	06:09 min/km	+09:09 (75.) ●	+10:57 (565.) ●	+09:39 (619.) ●
Total	113.1 km	05:42:03	05:42:03	19.84 km/h	+05:48 (63.) ●	+07:10 (447.) ●	+04:06 (482.) ●

Ovr	Gen	Div	Name	#	AG
430	401	58	Nando Rensen	982	M45-49	NLD	00:36:11	02:45:35	02:03:10	05:37:02
431	402	59	Eelco Noort	969	M45-49	NLD	00:41:30	02:34:55	02:13:56	05:37:04
453	422	60	Peter-Wim Gerssen	928	M45-49	NLD	00:41:41	02:45:36	01:58:45	05:38:49
465	433	61	Dennis Huijbers	944	M45-49	NLD	00:44:42	02:49:48	01:55:57	05:40:38
469	437	62	Stefaan van de Perre	1010	M45-49	BEL	00:42:27	02:50:57	01:55:35	05:40:58
482	447	63	Dennis Ijland	945	M45-49	NLD	00:39:49	02:41:19	02:09:12	05:42:03
485	450	64	Joris Tim	1004	M45-49	NLD	00:42:35	02:51:26	01:57:39	05:42:21
486	451	65	Michael Koopman	956	M45-49	NLD	00:37:33	02:44:02	02:09:48	05:42:27
487	452	66	Sander Bergers	894	M45-49	NLD	00:37:11	02:39:08	02:13:13	05:42:39
491	456	67	Eddy Kuijer	959	M45-49	NLD	00:43:06	02:39:31	02:07:45	05:42:54